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Spane Scale of Positive and Negative Experience Assessment

The document provides instructions for the Scale of Positive and Negative Experience (SPANE), which asks individuals to reflect on their feelings over the past four weeks and rate them on a scale from 'Very rarely or never' to 'Very often or always'. It includes a list of 12 feelings, both positive and negative, for participants to evaluate. Additionally, it references a study by Diener et al. (2009) related to well-being measures.

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0% found this document useful (0 votes)
21 views

Spane Scale of Positive and Negative Experience Assessment

The document provides instructions for the Scale of Positive and Negative Experience (SPANE), which asks individuals to reflect on their feelings over the past four weeks and rate them on a scale from 'Very rarely or never' to 'Very often or always'. It includes a list of 12 feelings, both positive and negative, for participants to evaluate. Additionally, it references a study by Diener et al. (2009) related to well-being measures.

Uploaded by

cdcguidance
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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NovoPsych

Scale of Positive and Negative Experience (SPANE)

Instructions:
Please think about what you have been doing and experiencing during the past 4 weeks. Then report how
much you experienced each of the following feelings, using the scale below. For each item, select an option
from "Very rarely or never" to "Very often or always".

Very rarely Very often


Rarely Sometimes Often
or never or always
1 Positive 1 2 3 4 5
2 Negative 1 2 3 4 5
3 Good 1 2 3 4 5
4 Bad 1 2 3 4 5
5 Pleasant 1 2 3 4 5
6 Unpleasant 1 2 3 4 5
7 Happy 1 2 3 4 5
8 Sad 1 2 3 4 5
9 Afraid 1 2 3 4 5
10 Joyful 1 2 3 4 5
11 Angry 1 2 3 4 5
12 Contented 1 2 3 4 5

Developer Reference:
Diener, E., Wirtz, D., Tov, W., Kim-Prieto, C., Choi. D., Oishi, S., & Biswas-Diener, R. (2009). New
measures of well-being: Flourishing and positive and negative feelings. Social Indicators Research, 39,
247-266
Please visit: http://internal.psychology.illinois.edu/~ediener/SPANE.html

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