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The document consists of a series of questions related to team sports, covering objectives, characteristics, benefits, roles, and skills associated with team participation. It highlights the importance of teamwork, communication, and physical and mental benefits derived from engaging in team sports. Additionally, it addresses the roles of offensive and defensive players, the significance of substitutes, and the social aspects of being part of a team.

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Hans Ian
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6 views

first-quiz-PATHFIT-4-Question-only

The document consists of a series of questions related to team sports, covering objectives, characteristics, benefits, roles, and skills associated with team participation. It highlights the importance of teamwork, communication, and physical and mental benefits derived from engaging in team sports. Additionally, it addresses the roles of offensive and defensive players, the significance of substitutes, and the social aspects of being part of a team.

Uploaded by

Hans Ian
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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1. What is the main objective of team sports?

• A) To practice individual skills

• B) To work together to win the game

• C) To relax and have fun

• D) To compete against other teams for fun

2. Which of the following is NOT a key characteristic of team sports?

• A) Involves multiple players

• B) Teamwork and collaboration are crucial

• C) Strategy and communication are important

• D) It’s an individual sport

3. Which of these sports is a non-ball team sport?

• A) Basketball

• B) Volleyball

• C) Ice Hockey

• D) Soccer

4. Which type of team sport requires a ball to play?

• A) Rowing

• B) Football

• C) Rugby

• D) Relay races

5. Which of the following is a physical benefit of participating in team sports?

• A) Enhances cardiovascular health

• B) Increases intelligence

• C) Reduces your need for sleep

• D) Makes you taller


6. Which mental benefit is most commonly associated with team sports?

• A) Improves hearing ability

• B) Increases stress and anxiety

• C) Boosts self-esteem and confidence

• D) Reduces social skills

7. What is the primary role of offensive players in team sports?

• A) To stop the opponent from scoring

• B) To focus on scoring points and creating offensive opportunities

• C) To communicate with teammates

• D) To substitute when needed

8. Which of the following is a key responsibility of defensive players?

• A) Scoring points

• B) Protecting the goal and preventing the opponent from scoring

• C) Running errands for the coach

• D) Leading the team during halftime

9. Who leads the team, communicates strategies, and motivates players?

• A) Offensive players

• B) Substitutes

• C) Team Captain

• D) Fans

10. What is an essential communication tool in team sports?

• A) Non-verbal cues (e.g., hand signals)

• B) Solo performance

• C) Playing in silence
• D) One-on-one conversations with the coach

11. What fitness element is primarily improved by team sports that involve running or sprinting?

• A) Strength

• B) Coordination

• C) Cardiovascular fitness

• D) Mental toughness

12. Which skill is most developed through playing team sports, especially during high-pressure
situations?

• A) Resilience

• B) Reading

• C) Cooking

• D) Writing

13. What does “endurance” refer to in the context of team sports?

• A) Ability to perform complex moves

• B) Ability to maintain a high level of performance over an extended period

• C) Ability to score points quickly

• D) Ability to lift heavy weights

14. What is a major social benefit of team sports?

• A) Enhances teamwork and builds relationships

• B) Reduces the need for physical activity

• C) Isolates individuals from others

• D) Encourages individual competition only

15. What mental skill is developed by players when they recover from mistakes in team sports?

• A) Focus
• B) Resilience

• C) Flexibility

• D) Aggression

16. Which of the following is an example of a non-ball sport played as a team?

• A) Soccer

• B) Basketball

• C) Ice Hockey

• D) Volleyball

17. What role do substitutes play in team sports?

• A) They are responsible for leading the team

• B) They replace players during the game and support the team’s performance

• C) They are only spectators

• D) They focus on making plays only when needed

18. What does team collaboration mainly focus on?

• A) Personal achievements

• B) Team success and support

• C) Competition between teammates

• D) Individual glory

19. Why is having a sense of belonging important in team sports?

• A) It makes the team more competitive

• B) It boosts individual performance

• C) It creates emotional support and promotes a healthy team culture

• D) It helps players avoid injury

20. What physical benefit does teamwork and collaboration in sports most directly enhance?
• A) Flexibility

• B) Strength and stamina

• C) Hearing ability

• D) Mental health only

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