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Falls in Older People
Falls in Older People
Risk Factors, Strategies for Prevention
and Implications for Practice
Third Edition
Edited by
Stephen R. Lord
Neuroscience Research Australia and University of New South Wales
Catherine Sherrington
Sydney Local Health District and University of Sydney
Vasi Naganathan
Concord Hospital and University of Sydney
University Printing House, Cambridge CB2 8BS, United Kingdom
One Liberty Plaza, 20th Floor, New York, NY 10006, USA
477 Williamstown Road, Port Melbourne, VIC 3207, Australia
314–321, 3rd Floor, Plot 3, Splendor Forum, Jasola District Centre,
New Delhi – 110025, India
103 Penang Road, #05–06/07, Visioncrest Commercial, Singapore 238467
www.cambridge.org
Information on this title: www.cambridge.org/9781108706087
DOI: 10.1017/9781108594455
© Cambridge University Press 2021
This publication is in copyright. Subject to statutory exception
and to the provisions of relevant collective licensing agreements,
no reproduction of any part may take place without the written
permission of Cambridge University Press.
First published 2001
Second Edition 2007
Third Edition 2021
Printed in the United Kingdom by TJ Books Limited, Padstow Cornwall
A catalogue record for this publication is available from the British Library.
ISBN 978-1-108-70608-7 Paperback
Cambridge University Press has no responsibility for the persistence or accuracy of
URLs for external or third-party internet websites referred to in this publication
and does not guarantee that any content on such websites is, or will remain,
accurate or appropriate.
Every effort has been made in preparing this book to provide accurate and up-to-date information
that is in accord with accepted standards and practice at the time of publication. Although case
histories are drawn from actual cases, every effort has been made to disguise the identities of the
individuals involved. Nevertheless, the authors, editors, and publishers can make no warranties that
the information contained herein is totally free from error, not least because clinical standards are
constantly changing through research and regulation. The authors, editors, and publishers therefore
disclaim all liability for direct or consequential damages resulting from the use of material contained
in this book. Readers are strongly advised to pay careful attention to information provided by the
manufacturer of any drugs or equipment that they plan to use.
Contents
Preface page ix
List of Contributors xiii
PART I – EPIDEMIOLOGY AND RISK FACTORS FOR FALLS 1
1. Epidemiology of Falls and Fall-Related Injuries
(Stephen R. Lord, Catherine Sherrington, and Cameron Hicks) 3
2. Postural Stability and Falls
(Jasmine C. Menant, Yoshiro Okubo, and Hylton B. Menz) 23
3. Gait Characteristics and Falls
(Jasmine C. Menant, Hylton B. Menz, and Carly Chaplin) 51
4. Sensory and Neuromuscular Risk Factors for Falls
(Stephen R. Lord) 87
5. Biomechanics of Balance and Falling
(Daina L. Sturnieks) 105
6. Foot Problems, Footwear, and Falls
(Hylton B. Menz) 119
7. Brain Function and Falls
(Michele Callisaya, Oshadi Jayakody, and Kim Delbaere) 130
8. Impaired Cognition and Falls
(Morag E. Taylor and Julie Whitney) 144
9. The Psychology of Fall Risk: Fear, Anxiety, Depression,
and Balance Confidence
(Thomas Hadjistavropoulos and Kim Delbaere) 160
10. Medical Risk Factors for Falls
(Naomi Noguchi and Vasi Naganathan) 172
11. Medications as Risk Factors for Falls
(Lulu Ma and Vasi Naganathan) 192
12. Environmental Risk Factors for Falls
(Alison Pighills and Lindy Clemson) 202
v
vi Contents
Index 481
Preface
In the preface to the second edition of our book published in 2005, we remarked
on the large amount of work on risk factors for falls in older people and fall
prevention strategies published in the preceding 25 years. Since then, a further
15,000 articles and reviews have been published on this topic in the international
literature (see Figure 0.1) and there have been many substantial gains in the
evidence base that have increased our understanding of fall risk factors, preven-
tion strategies, and how to translate this research into practice. The aim of this
third edition of our book is to review and incorporate this new material to provide
researchers, students, and health care workers with a means for gaining access to
current thinking and best clinical practice. Listed below are some highlights of
progress and encouraging findings.
• Studies aimed at understanding balance have used paradigms such as tripping,
slipping, and stepping to more accurately reflect situations in which people fall.
• A large body of neuropsychological research has shown that balance activities
that were generally considered to be reflex or automatic require attention, and
that impaired executive functioning is an important risk factor for falls.
• New wearable sensor technologies have allowed mobility and fall risk to be
remotely assessed, paving the way for unobtrusive at-home monitoring.
• Several cognitive-motor interventions comprising exergames have been evalu-
ated in randomized controlled trials, where they have been shown to improve
balance. These may be an enjoyable way to facilitate adherence.
• Cognitive behaviour therapy in association with exercise can substantially
reduce fear of falling.
• Systematic reviews have synthesized the findings of randomized controlled
trials that have examined the effects of a range of exercise interventions in
preventing falls in community dwellers. From this large body of evidence, it is
now possible to conclude that effective exercise programs must comprise
challenging, weight-bearing balance exercises.
ix
x Preface
• It is less clear how to prevent falls in residential care, but a recent well-designed
randomized controlled trial has shown that an exercise intervention can prevent
falls in nursing home residents.
• Several fall prevention interventions have now also been demonstrated to be
cost-effective, again particularly exercise interventions in community dwellers.
Two areas of investigation have been less encouraging and will require further
research and consideration.
• Intervention studies aimed at preventing falls in frail older people including
those with dementia and stroke, have generally not been successful, despite well
planned and executed studies.
• A further large trial of risk-factor-based assessment and intervention in the
hospitals setting has failed to prevent falls. The most promising interventions to
date have involved communication with patients and carers so future research
could focus on this area.
The growing literature is evidenced by the change in the title to include implica-
tions for practice and the increase in chapters, from 18 to 31, with the new
chapters addressing exciting new research and implementation areas developed
over the last decade. This edition also differs from the previous two in that the
editors have enlisted the assistance of multiple authors who are expert in the book
chapter fields.
As suggested by the title, the book has three major themes: fall risk factors, fall
prevention strategies, and implications for practice. Part 1 includes an initial
chapter on the epidemiology of falls and fall-related injuries in older people.
Chapters 2 to 12 present critical appraisals of fall risk factors addressed under
the headings of postural stability, gait, sensory and neuromuscular, biomechanics,
feet and footwear, brain function, cognition, depression and fear of falling,
medical, medication, and environmental risk factors. Chapter 13 reviews research
from the emerging field of fall detection with new technologies and Chapter 14
presents findings in fall risk screening and assessment. The final chapter weighs
the importance of the risk factors described in the above chapters as weak,
moderate, or strong, using a simple evidence-based metric.
Part 2 commences with an overview of fall prevention strategies that address
the multitude of fall risk factors. Chapters 16 to 23 summarize the published
findings on ‘single’ strategies for addressing fall risk: exercise, step training,
exergames, cognitive behaviour therapy, medical management, vision correction,
use of safe footwear, aids and appliances, and environmental modifications.
Chapter 24 addresses strategies for minimizing fall injury, Chapter 25 summarizes
the evidence for multi-factorial interventions to prevent falls, and the final two
xi Preface
chapters (Chapters 26 and 27) discuss suggested strategies for preventing falls in
hospitals and residential aged care.
Part 3 synthesizes the information on successful fall prevention strategies in
a format that can be used to facilitate the translation of research findings into
clinical practice. It contains chapters on behaviour change, research translation,
health economics of fall prevention strategies, and optimal interventions for
specific sub-groups of older people. The final chapter reviews the research and
clinical practice issues that still need to be addressed in this field.
In each chapter we have attempted to be analytical in nature. Thus, we have not
simply presented lists of the many and varied factors that have been suggested as
possible (but unproven) risk factors for falls and the suggested (but untested) fall
prevention strategies. Instead, we have attempted to evaluate the evidence for each
factor implicated with falls to determine whether they constitute important areas
for consideration and intervention. For example, we present arguments that
challenge some traditional approaches to the management of older persons at
risk of falls. We question the utility of fall risk assessment based solely on
diagnoses of disease processes and the value of standard clinical tests of vision,
sensation, strength, and balance. We also discuss the role of particular medica-
tions in predisposing older people to falls and why factors such as alcohol use,
vestibular disorders, and postural hypotension have not often been shown to be
1200
1000
800
Number of papers
600
400
200
0
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Year
Figure 0.1 Research publications pertaining to falls in people between 2000 and 2019 (source: PubMed).
xii Preface
xiii
xiv List of Contributors
Vasi Naganathan, Centre for Education and Research on Ageing, The University
of Sydney, Sydney, NSW, Australia and Concord Repatriation General Hospital,
Sydney, NSW, Australia
Naomi Noguchi, School of Public Health, Faculty of Medicine and Health, The
University of Sydney, Sydney, New South Wales, Australia
Yoshiro Okubo, Falls, Balance and Injury Research Centre, Neuroscience
Research Australia, Sydney, NSW, Australia and School of Public Health and
Community Medicine, UNSW Sydney, Sydney, NSW, Australia
Alison Pighills, Mackay Institute of Research and Innovation, Mackay Hospital
and Health Service and the College of Healthcare Sciences, James Cook
University, Townsville, Qld, Australia
Kilian Rapp, Department of Clinical Gerontology, Robert-Bosch-Hospital,
Auerbachstr. 110, 70376 Stuttgart, Germany
Patrick Roigk, Department of Clinical Gerontology, Robert-Bosch-Hospital,
Auerbachstr. 110, 70376 Stuttgart, Germany
Daniel S. Schoene, Institute of Medical Physics, Friedrich-Alexander-Universität
Erlangen-Nürnberg, Erlangen, Bayern, Germany
Catherine Sherrington, Institute for Musculoskeletal Health, School of Public
Health, Sydney Medical School, The University of Sydney, Sydney, NSW,
Australia
Kathryn M. Sibley, Department of Community Health Sciences, University of
Manitoba, Winnipeg, Canada, and Toronto Rehabilitation Institute- University
Health Network, Toronto, Canada
Daina L. Sturnieks, Falls, Balance and Injury Research Centre, Neuroscience
Research Australia, Sydney, NSW, Australia and School of Public Health and
Community Medicine, UNSW Sydney, Sydney NSW, Australia
Morag E. Taylor, Falls, Balance and Injury Research Centre, Neuroscience
Research Australia, Sydney, NSW, Australia and Prince of Wales Clinical
School, Medicine, UNSW Sydney, Sydney, NSW, Australia
Anne Tiedemann, Institute for Musculoskeletal Health, School of Public
Health, Sydney Medical School, The University of Sydney, Sydney, NSW,
Australia
Alexie J. Touchette, Department of Community Health Sciences Rady Faculty of
Health Sciences, University of Manitoba, Winnipeg, Canada
Kimberley S. van Schooten, Falls, Balance and Injury Research Centre,
Neuroscience Research Australia, Sydney, NSW, Australia and School of Public
Health and Community Medicine, UNSW Sydney, Sydney, NSW, Australia
xvi List of Contributors
1
www.who.int/news-room/fact-sheets/detail/falls
3
4 Falls in Older People
Falls Ascertainment
The earliest published studies on falls were retrospective in design, in that they
asked participants whether and/or how many times they had fallen over a defined
period of time – usually 12 months. This approach has limitations in that partici-
pants have only limited accuracy in remembering falls over a prolonged period
[4]. Prospective designs, in which participants are followed up for a period, again
usually 12 months, to more accurately determine the incidence of falling, have also
been conducted. Not surprisingly, these studies have usually reported higher rates
of falling. In community studies, despite new technologies designed to detect falls
(see Chapter 13), ascertaining falls by self-report remains the most feasible
method. Methods used to record falls in prospective follow-up periods include
monthly or bi-monthly mail-out questionnaires [5, 6], weekly [7] or monthly falls
calendars [8], and monthly telephone interviews [9].
The ProFaNE collaborators recommend that falls should be recorded using
prospective daily recording and a notification system with a minimum of monthly
reporting [2]. Telephone or face-to-face interview should be used to obtain
missing data and to ascertain further details of falls and injuries. Specific informa-
tion about the circumstances of any falls can also be determined with additional
questions on falls diary forms. Current studies are providing the option for
calendars to be completed online. Telephone interviews gain the same informa-
tion as mail-out questionnaires and falls diaries but may require many calls to
contact active older people. In research studies fall data should be summarized as:
number of falls, number of fallers/non-fallers/frequent fallers, and fall rate per
person years [2] with the rate of falls often being used as the primary outcome. In
trials it is recommended that staff collecting fall data be masked to group
allocation.
However, even with the most rigorous reporting methodology, it is quite likely
that falls are under-reported and that data regarding circumstances surrounding
falls are sometimes incomplete or inaccurate. After a fall, older people are often
shocked and distressed and may not remember the predisposing factors that led to
the fall. Denial is also a factor in under-reporting, as it is common for older people
5 Epidemiology of Falls and Fall-Related Injuries
to lay blame on external factors for their fall, and not count it as a ‘true’ one.
Simply forgetting falls leads to further under-reporting, especially in those with
cognitive impairment. New technologies now allow for automatic detection of
falls and remote monitoring of fall risk in daily life. However, despite encouraging
results in controlled settings, these technologies are not yet ready for clinical use –
see Chapter 13.
In residential aged care settings, the use of online incident monitoring systems
maintained by nursing staff can provide an ancillary method for improving the
accuracy of recording falls. In a study of intermediate care (hostel) residents in
Sydney, Lord et al. [5] found that systematic recording of falls by nurses increased
the number of falls reported by 32%. In hospitals, falls monitoring systems are now
commonly used, but trials of fall prevention intervention often supplement these with
additional methods such as medical records audits and verbal reports from staff [10].
that fell increased with age from 30% in the 65 to 69 years age group to over 50% in
those over the age of 85. In men, the proportion that fell increased from 13% in the
65 to 69 years age group to approximately 30% in those aged 80 years and over.
Retrospective community studies in primarily Caucasian populations under-
taken since Exton-Smith’s work have reported similar findings, i.e. approximately
30% of older adults experience one or more falls per year [13–15]. Campbell et al.
[13] analysed a stratified population sample of 533 participants aged 65 years and
over and found that 33% experienced one or more falls in the previous year. Blake
et al. [15] reported a similar incidence (35%) in a study of 1042 participants aged
65 years and over. In a large study of 2793 participants aged 65 years and over,
Prudham and Grimley-Evans [14] estimated an annual incidence for accidental
falls of 28%, a figure identical to that found in the Australian Dubbo Osteoporosis
Epidemiology Study of 1762 older people aged 60 years and over [16].
Prospective studies undertaken in community settings have found higher fall
incidence rates. In the Randwick Falls and Fractures Study conducted in Australia,
Lord et al. [17] found that 39% of 341 community-dwelling women aged 65 years
and over reported one or more falls in a one-year follow-up period. In a large
study of 761 participants aged 70 years and over undertaken in New Zealand,
Campbell et al. [18] found that 40% of the 465 women and 28% of the 296 men fell
at least once in the study period of one year, an overall incidence rate of 35%. In
the United States, Tinetti et al. [8] found an incidence rate of one or more falls of
32% in 336 participants aged 75 years and over. Similar rates have been reported in
Canada by O’Loughlin et al. [9] in a 48-week prospective study of a random
sample of 409 community-dwelling people aged 65 years and over (29%), and in
Finland by Luukinen et al. [19] in 833 community-dwelling people aged 70 years
and over from five rural districts (30%).
Fall rates also increase beyond the age of 65 years. Figure 1.1 shows the
proportion of women who took part in the Randwick Falls and Fractures Study
[17] who reported falling once, twice, or three or more times in a 12 month
period.
The prospective studies that have reported the incidence of multiple or recur-
rent falls are also in agreement. The incidence of two or more falls in a follow-up
year reported in five studies ranges between 11 and 21% (average 15%). Three
studies have reported data for three or more falls, and all report an incidence
of 8%.
Rigorous data regarding fall incidence in older people from non-Caucasian
populations are now also available. Aoyaga et al. [20] studied falls and related
conditions among 1534 (624 men, 910 women) community-dwelling people aged
65 years and over in Japan. They found that only 9% of the men and 19% of the
women reported one or more falls in the previous year and similarly low incidence
7 Epidemiology of Falls and Fall-Related Injuries
50
45 3+ falls
40 2 falls
35 1 fall
30
Percentage
25
20
15
10
0
65−74 75−85 85+
Age group
Figure 1.1 Proportion of older women who took part in the Randwick Falls and Fractures Study who reported
falling, once, twice, or three or more times in a 12 month period. Diagram adapted from Lord SR,
Ward JA, Williams P et al. An epidemiological study of falls in older community-dwelling women:
the Randwick Falls and Fractures Study. Aust J Public Health. 1993;17:240–245.
rates have also been found in seven other large community studies undertaken in
Japan [21]. As part of the Hawaii Osteoporosis Study, Davis et al. [22] attempted
to identify neuromuscular performance measures and functional disabilities that
could account for such differences in fall rates. They found that the Japanese
women had faster walking speeds, chair stands, and performed better on a series of
balance tests. On the other hand, the Caucasian women had greater strength,
particularly at the quadriceps, and faster hand and foot reaction times. After
adjusting for the neuromuscular test results and the number of functional disabil-
ities, the odds ratio for the risk of falls remained essentially the same. It is possible
that the better performances in the more functional strength and balance tests that
translate more directly to activities of daily living could explain the lower risk of
falls among Japanese women.
Kwan et al. [23] conducted a systematic review of fall incidence and fall risk
factors in Chinese people living in China, Hong Kong, Macao, Singapore, and
Taiwan. In the included 21 studies involving 25,629 people, fall rates ranged
8 Falls in Older People
between 14.7% and 34% per annum (median 18%), i.e. a consistently lower
incidence of self-reported falls than in Caucasian older people. Subsequently,
Kwan et al. [24] investigated why fall rates differ between Chinese and
Caucasian older people. Falls were recorded prospectively in large community-
dwelling samples of Chinese older people living in Taiwan, Hong Kong, and
Australia, as well as Caucasian older people living in Australia. The standardized
annual fall rates for the three Chinese cohorts were 0.21 in Hong Kong, 0.26 in
Taiwan, and 0.36 in Australia, which were significantly lower than that of the
Caucasian cohort at 0.70. The difference in fall rates was not due to better physical
ability in the Chinese cohorts. However, the Chinese cohorts expressed more
concern about falling and did more planned activity. These findings suggest
increased concern is protective for falls in Chinese older people and manifest as
more behaviours to lessen fall risk. Interestingly, such adaptations were partially
lost in the Chinese older people who migrated to a ‘Westernized’ country.
Ellis and Trent [25] compared risks for falls and their consequences among
104,902 people from four major race/ethnic groups who were admitted to non-
federal hospitals in California from 1995 to 1997. Rates per 100,000 for same-
level hospitalized fall injuries for Caucasians (161) were distinctively higher
than for African-Americans (64), Hispanics (43), and Asian/Pacific Islanders
(35). Caucasians were also more likely to have suffered a fracture and to be
discharged to long-term care, suggesting poorer outcomes and greater injury
severity.
Finally, Hanlon et al. [26] found that the hazard ratio of risk of fracture for
people with more than two falls was significantly greater for African-American
and American-Indian women compared to Caucasians, Hispanics and Asians,
perhaps reflecting greater vitamin D deficiency. It is possible that differing levels
of bone density, medical insurance, and family support may account for some of
these differences observed among the groups or that despite no differences in the
rate of falling between Caucasians and African-American women, ethnic differ-
ences in fracture risk may be due in part to the different ways in which they
fall [27].
135
130 Male
Female
125
120
115
110
Deaths
105
100
95
90
85
80
Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
Month
Figure 1.2 Deaths from accidental falls – annualized monthly ratios, 1993–1997. Adapted from Office for
National Statistics. 1997 Mortality Statistics: Injury and Poisons. 1999. London, The Stationery
Office.
In a Finnish study, Luukinen et al. [28] found that the incidence of outdoor falls
was higher in periods of extreme cold. However, there was no association between
indoor falls and temperature, which they attributed to adequately heated houses.
A similar study in the UK found that apart from the presence of ground frost,
there was no significant association between the prevailing weather conditions
and the incidence of hip fractures [29]. The precise effect of seasonal change on
the epidemiology of falls is therefore somewhat unclear.
years increased by 31% between 2007 and 2016 and that age-standardized rates of
traumatic brain injury are increasing [31]. Further research is required to eluci-
date why such secular trends in fall injury rates are occurring.
and falls in this group, and the fall rate was significantly higher in intermediate-
care residents (65%) compared with the nursing home residents (58%).
Other studies have examined fall incidence in residents of apartment-style
retirement villages. Liu et al. [40] found a relatively high proportion (61%) of 96
residents fell over a 12-month period. In a randomized controlled trial examining
the effects of group exercise on fall incidence, Lord et al. [41] found that 44% of
199 residents of self-care apartments in the control arm of the study fell on one or
more occasions during the one-year trial – a rate that is comparable to commu-
nity-dwelling people of similar age (age range: 62–92 years, mean: 77 years).
Particular Groups
Older people who have suffered a fall are at increased risk of falling again. In
a prospective study of 325 community-dwelling persons who had fallen in the
previous year, Nevitt et al. [7] found that 57% experienced at least one fall in a 12-
month follow-up period and 31% had two or more falls. Not surprisingly, falls are
also more prevalent in frail older people, in those who have difficulties undertak-
ing activities of daily living, and in those with particular medical conditions that
affect posture, balance, and gait. Northridge et al. [42] reported that when
community-dwelling persons were classified as either frail or vigorous, frailer
people were more than twice as likely to fall as vigorous people. Similarly,
Speechley and Tinetti [43] reported 52% of a frail group fell in a one-year
prospective period compared with only 17% of a vigorous group.
Falls are a common presenting condition in hospital emergency departments.
Close et al. [44] found 20% of patients aged 65 years and over attending an
emergency department had a primary diagnosis of a fall, and Davies et al. [45]
reported an even higher percentage (44%) for this age group. Falls also occur
frequently when older people are in hospital. Rates vary from approximately 2% in
general hospitals where lengths of stay are relatively short [46, 47] to 27% in an
acute hospital geriatrics ward [48].
With regard to medical conditions, Mahoney et al. [49] found that 14% of older
patients fell in the first month after discharge from hospital following a medical
illness. Fall rates are also increased in people with diseases that result in sensory
and motor impairments such as stroke, Parkinson’s disease, and cognitive impair-
ment. Forster and Young [50] found that 73% of older stroke patients fell within
six months of hospital discharge. Jorgensen et al. also present evidence that fall
rates remain high in this group [51]. In a prospective study, they found that 23% of
111 community-dwelling people with long-standing stroke fell one or more times
in a four-month period, and that this rate was double that found in 143 age- and
sex-matched controls. Annual fall incidence rates above 60% in community-
dwelling people with Parkinson’s disease have been reported in several studies
12 Falls in Older People
[52–54]. It has also been noted that frequent falls are a problem in Parkinson’s
disease patients, with 13% reporting falling more than once a week [55]. Twelve-
month fall incidence rates above 60% have also been reported for community-
living people with cognitive impairment [56], and that fall rates in nursing home
residents with dementia are double that of that for nursing home residents
without dementia [57]. These high incidence rates appear to be accurate estimates
as cognitive impairment has been found to be a strong independent risk factor for
falls in many prospective studies (see Chapter 8).
Increased fall incidence is also evident in persons with arthritis. Sturnieks et al.
[58] conducted a study of 684 community-dwelling men and women aged 75–98
years, of which 283 reported lower limb osteoarthritis; 137 participants with
arthritis (48.4%) fell in the previous year, compared with 157 (39.2%) participants
without arthritis (sex-adjusted RR: 1.22, 95% CI: 1.03,1.46).
Finally, fall incidence in older people with diabetes has been reported as part of
the Study of Osteoporotic Fractures [59]. This prospective cohort study included
9249 women aged 67 years and over, of which 629 (6.8%) had diabetes, including
99 who used insulin. During an average of 7.2 years, 1640 women (18%) fell more
than once a year. Fall rates were lowest in those without diabetes (17%), inter-
mediate in those with non-insulin treated diabetes (26%) and highest in those with
insulin-treated diabetes (34%). The authors found that the women with diabetes
were at increased risk of falling due in part to increased rates of known fall risk
factors such as poor lower limb sensation and balance.
Falls Location
In older community-dwelling people, about 50% of falls occur within their homes
and immediate home surroundings (see Figure 1.3) [19, 60]. Most falls occur on
level surfaces within commonly used rooms such as the bedroom, lounge-room,
and kitchen. Comparatively few falls occur in the bathroom, on stairs or from
ladders and stools. While a proportion of falls involve a hazard such as a loose rug
or a slippery floor, many do not involve obvious environmental hazards [60]. The
remaining falls occur in public places and other people’s homes. Commonly
reported environmental factors involved in falls in public places include pavement
cracks and misalignments, gutters, steps, construction works, uneven ground, and
slippery surfaces.
The location of falls is related to age, sex, and frailty. In community-dwelling
older women, Lord et al. [2] found that the number of falls occurring outside the
home decreased with age, with a corresponding increase in the number of falls
occurring inside the home on a level surface (see Figure 1.4). Campbell et al. [60]
found that fewer men than women fell inside the home (44% versus 65%) and
13 Epidemiology of Falls and Fall-Related Injuries
3% 3%
6%
6%
Figure 1.3 Location of falls: 56% of falls occur outside the home (in the garden, street, footpath, or shops),
with the remainder (44%) occurring at various locations in the home. Adapted from Lord SR, Ward
JA, Williams P, Anstey KJ. Physiological factors associated with falls in older community-dwelling
women. Australian Journal of Public Health 1993;17:240-245.
85+ years
chair / ladder 75−84 years
65−74 years
on stairs
shower / bath
level surface
0 5 10 15 20 25 30 35 40
% of all falls
Figure 1.4 Indoor falls location according to age. Adapted from Lord SR, Ward JA, Williams P et al. An
epidemiological study of falls in older community-dwelling women: the Randwick falls and frac-
tures study. Aust J Public Health. 1993;17:240-5.
14 Falls in Older People
more men fell in the garden (25% versus 11%). Frailer groups with limited
mobility suffer most falls within the home. These findings indicate that the
occurrence of falls is strongly related to exposure, that is, they occur
in situations where older people are undertaking their usual daily activities.
Furthermore, most falls occur during periods of maximum activity in the morning
or afternoon, and only about 20% occur between 9 pm and 7 am [60].
Consequences of Falls
Falls are the leading cause of injury-related hospitalization in persons aged 65
years and over, and account for 14% of emergency admissions [44] and 4% of all
hospital admissions in this age group [61]. Hospital admissions resulting from
falls are uncommon in young adulthood, but with advancing age, the incidence of
fall-related admissions increases dramatically. Beyond 65 years, the admission
rate due to falls increases exponentially for both sexes, with a ninefold increase in
the rate in males and females between the ages of 65 and 85 plus years [62] (see
Figure 1.5). Falls also account for 40% of injury-related deaths, and 1% of total
deaths in this age group [63].
Depending on the population studied, anywhere between 22% and 60% of older
people suffer injuries from falls, 10–15% suffer serious injuries, 2–6% suffer
9000
men
hospital admissions / 100,000 population
8000
women
7000
6000
5000
4000
3000
2000
1000
0
50−54 55−59 60−64 65−69 70−74 75−79 80−84 85+
age (years)
Figure 1.5 Hospital admissions for falls according to age and gender. Adapted from: Kreisfeld R, Moller J. Injury
Amongst Women in Australia. Australian Injury Prevention Bulletin 12. Adelaide: National Injury
Surveillance Unit, 1996.
15 Epidemiology of Falls and Fall-Related Injuries
fractures and 0.2–1.5% suffer hip fractures. The most commonly self-reported
injuries include superficial cuts and abrasions, bruises, and sprains. The most
common injuries that require hospitalization comprise traumatic brain injuries
[11], hip fractures, pelvic fractures, other fractures of the leg, fractures of radius,
ulna, or humerus, and fractures of the neck and trunk [1, 62, 63].
In terms of morbidity and mortality, one of the most serious fall-related injuries
is fracture of the hip. Older people often recover slowly from hip fractures and are
vulnerable to post-operative complications. In many cases, hip fractures result in
death and of those who survive, many never regain complete mobility. Marottoli
et al. [64] analysed the outcomes of 120 participants from a cohort study who
suffered a hip fracture over a six-year period. They found that before their
fractures, 86% could dress independently, 75% could walk independently, and
63% could climb a flight of stairs. Six months after their injuries, these percentages
had fallen to 49%, 15%, and 8%, respectively.
Another consequence of falling is the ‘long lie’ – remaining on the ground or
floor for more than an hour after a fall. The long lie is a marker of weakness,
illness, and social isolation, and is associated with high mortality rates among
older people. Time spent on the floor is associated with fear of falling, muscle
damage, pneumonia, pressure sores, dehydration, and hypothermia [7, 65, 66].
Wild et al. [67] found that half of those who lie on the floor for an hour or longer
die within six months, even if there is no direct injury from the fall. Vellas [68]
found that more than 20% of patients admitted to hospital as a result of a fall had
been on the ground for an hour or more. Such a figure could be expected as Tinetti
et al. [69] found that up to 47% of non-injured fallers are unable to get up off the
floor without assistance.
Falls can result in restriction of activity and fear of falling (see Chapter 9),
reduced quality of life and loss of independence. In a study of 5093 older people,
Kiel et al. [70] found that fallers, and especially recurrent fallers, were at greater
risk of reporting subsequent difficulties with activities of daily living, instrumental
activities of daily living, and more physically demanding activities, after control-
ling for age, sex, self-perceived health status, and pre-existing difficulties with
activities of daily living. Tinetti et al. [71] found similar associations in a study
involving 957 community-dwelling persons over the age of 71 years. They found
that after adjusting for potential confounding factors, both non-injurious and
injurious falls were associated with declines in basic and instrumental activities of
daily living over a three-year prospective period. Furthermore, those who suffered
two or more non-injurious falls reported declines in social activities and those
who suffered one or more injurious falls reported reduced physical activity levels.
Falls can lead to an excessive fear of falling, sometimes referred to as the ‘post-
fall syndrome’ which is manifest as a loss of confidence, hesitancy, tentativeness,
16 Falls in Older People
with resultant loss of mobility and independence. It has been found that after
falling, many older people report a fear of falling [71, 72] and curtailing activities
due to a fear of further falls [7, 73].
Finally, falls can also lead to disability and decreased mobility which often
results in dependency on others and hence an increased probability of requiring
residential care [74, 75].
falls 333
sports injuries 40
poisoning 13.2
machine injuries 8
suffocation 1.4
drowning 0.7
Conclusions
Despite the disparate methodologies of falls ascertainment used in the above
studies, the incidence rates reported are quite similar. Approximately one-third
of older Caucasian people living in the community fall at least once a year, with
many suffering multiple falls. Fall rates are lower in Japanese, Chinese, African
Americans, Hispanics, and Pacific Islanders. There appears to be a seasonal
variation in the rate of falls in countries with cold climates and there is some
evidence that fall incidence has been increasing over the past one or two decades.
Fall rates are higher in older community-dwelling women (40%) than in older
men (28%) and continue to increase with age above 65 years. The incidence of falls
is increased in people living in retirement villages, hostels, and nursing homes, in
those who have fallen in the past year, and in those with particular medical
conditions that affect muscle strength, balance, and gait. In community-
dwelling older people, about 50% of falls occur within the home and 50% in
public places. Falls account for 4% of hospital admissions, 40% of injury-related
18 Falls in Older People
deaths and 1% of total deaths in persons aged 65 years and over. The major serious
injuries that result from falls include traumatic brain injuries and fractures of the
wrist, neck, trunk, and hip. Falls can also result in disability, restriction of activity
and fear of falling, which can reduce quality of life and independence, and
contribute to an older person being admitted to a nursing home. Finally, as
many fall-related injuries require medical treatment including hospitalization,
falls constitute a condition requiring considerable health care expenditure.
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2
Introduction
Postural stability can be defined as the ability of an individual to maintain the
position of the body, or more specifically, its centre of mass, within specific
boundaries of space, referred to as stability limits. Stability limits are boundaries
in which the body can maintain its position without changing the base of support
[1]. This definition of postural stability is useful as it highlights the need to discuss
stability in the context of a particular task or activity. For example, the stability
limit of normal relaxed standing is the area bounded by the two feet on the
ground, whereas the stability limit of unipedal stance is reduced to the area
covered by the single foot in contact with the ground. Due to this reduction in
the size of the stability limit, unipedal stance is an inherently more challenging
task requiring greater postural control.
Regardless of the task being performed, maintaining postural stability requires
the complex integration of sensory information regarding the position of the body
relative to the surroundings, and the ability to generate forces to control body
movement. Thus, postural stability requires the interaction of musculoskeletal
and sensory systems. The musculoskeletal component of postural stability encom-
passes the biomechanical properties of body segments, muscles, and joints. The
sensory components include vision, vestibular function, and somatosensation
which act to inform the brain of the position and movement of the body in three-
dimensional space. Linking these two components together are the higher-level
neurological processes enabling anticipatory mechanisms responsible for plan-
ning a movement, and adaptive mechanisms responsible for the ability to react to
changing demands of the particular task [1].
23
24 Falls in Older People
Standing
Normal relaxed standing is characterized by small amounts of postural sway,
which has been defined by Sheldon as ‘the constant small deviations from the
vertical and their subsequent correction to which all human beings are subject
when standing upright’ [8]. Control of postural sway when standing involves
continual muscle activity (primarily of the calf muscles) and requires an inte-
grated reflex response to visual, vestibular, and somatosensory inputs [9]. The
relative contribution of each of these systems has been determined by experimen-
tally blocking each of the inputs and measuring the subsequent increase in
postural sway. The role of vision has been assessed by simply asking people to
close their eyes, vestibular input has been minimized by tilting the head [10] or
assessing the ability to balance an equivalent mechanical body [11], and somato-
sensory input has been blocked by ischaemia [9], standing on compliant surfaces
[12, 13] and immersing the feet in cold water [14–16]. Such investigations have
revealed that if any of these inputs are removed, postural sway increases. Although
the extent to which one input can compensate for the loss of another is still
unclear, peripheral sensation appears to be the most important sensory system in
the regulation of standing balance in older adults [13].
Visual-field dependency, as assessed using the Roll Vection Test (i.e. attempt to
align a rod to the vertical while exposed to a rotating visual field) has been
associated with reduced sway. Although this appears counterintuitive, it is postu-
lated that it might be due to a stiffening strategy to maintain stance [17]. Similar
reductions in postural sway responses have also been reported in fear-inducing
environmental conditions, at elevated height for example [18]. In response to
a postural threat (standing on a 65-cm-high platform), non-anxious older partici-
pants showed an adaptive tightening of balance control, effectively reducing sway
range in the elevated condition, whereas the anxious participants increased their
sway frequency but did not reduce sway range. These findings suggest that
generalized anxiety in older adults appears to differentially affect postural control
strategies under threatening conditions [18].
The generalized decline in sensory functions due to normal ageing and its
contribution to increased postural sway have been widely evaluated in the
25 Postural Stability and Falls
literature. Although interest in the measurement of sway dates back to the classic
studies on tabes dorsalis by Romberg in 1853 [19], the first attempt to assess age-
related changes in postural sway was conducted by Hellbrandt and Braun in 1939
[20], who measured sway in people aged from three to 86 years. The results
showed that the magnitude of sway was largest in the very young and very old
participants. A similar study by Boman and Javalisto [21] measured sway with an
overhead camera in people aged 18–30 and 61–88 years, and reported that sway
was greater in the older group, particularly in those aged over 80 years. Since these
early investigations, many studies have reported age-associated increases in
standing postural sway after the age of 30 years using various swaymeters, optical
systems, force platforms, and accelerometers, particularly with the eyes closed [8,
22–45]. There is no clear consensus in the literature regarding sex differences in
sway; although some studies report higher postural sway values in women com-
pared to men across a range of age groups [22, 25, 28, 45], other authors have
reported no significant differences [31, 33, 38, 46].
Factors found to be highly correlated with increased sway include reduced
lower-extremity muscle strength [13, 47–50], reduced peripheral sensation [26,
48, 51–54], poor near visual acuity [13, 55], and slowed reaction time [13, 56].
Lord et al. [13] found that while reaction time is not associated with sway when
standing on a firm surface, when participants stand on a compliant foam rubber
surface a significant association between sway and reaction time is evident. This
suggests that people can perceive large amounts of sway and consciously control
their body movements. Smaller associations between vestibular function and sway
have been reported [10, 13, 26, 57], and postural sway does not appear to be
strongly associated with anthropometric measures. Danis et al. [58] reported that
skeletal alignment was not associated with postural sway on a force plate, however
Lichtenstein et al. [55] and Era et al. [48] reported that low body mass is associated
with greater sway in both men and women. Kejonen et al. [59] measured a broad
range of anthropometric parameters in 100 people aged 31–80 years, and found
that few measures were strongly correlated with body displacement when stand-
ing. More recently, Reynart et al. [45] recorded postural sway during 12 quiet
standing tasks with an accelerometer fixed onto the sternum on 100 men and
women aged 20 to 60 years. They found no significant effect of height or weight on
the average amplitude of the acceleration signal (root mean square) that they
defined as an indirect measure of thorax sway.
Measurement of postural sway when standing has been reported to be a useful
predictor of falls in older people. Although the evidence is not entirely consistent,
a number of cross-sectional studies have reported significantly greater sway in
older people with a history of falling compared to those without such a history [25,
46, 60, 61]. Similarly, numerous prospective studies have revealed that the
26 Falls in Older People
Leaning
Another approach to challenge postural control is to measure sway when the
participant is placed at the perimeter of their stability limit, or to measure the
27 Postural Stability and Falls
sway-meter
sway-meter
Figure 2.1 The portable ‘sway meter’ used to measure body displacements at the level of the waist. A: sway on
the floor, B: sway on a foam rubber mat.
28 Falls in Older People
dimensions of the stability limit itself. Hasselkus and Shambes [24] assessed
postural sway in young and older women in normal relaxed stance and when
the participants leaned forward at the waist approximately 45°. The results
revealed that sway was greater in the older group in both conditions, but particu-
larly so when leaning forward, suggesting that the older women were less able to
stabilize their posture when approaching the perimeter of their stability limit.
King et al. [92] evaluated the ability of women aged 20 to 91 years to reach as far
forward and backward as possible when standing, in order to establish age-related
differences in functional base of support. Decreased functional base of support
was evident after the age of 60 years and declined 16% per decade thereafter.
A similar technique is the Functional Reach Test, which involves the measure-
ment of the ability to reach forward as far as possible with the arm positioned at
90° of shoulder flexion. This test was first described by Duncan et al. [93], who
evaluated participants aged 21 to 87 years and reported a significant age-related
decline in functional reach. Similar results were reported by Hagemon et al. [38],
who reported that older people exhibited a smaller mean reach than younger
people. Even though subsequent investigations of functional reach have shown
the test to be correlated with performance in activities of daily living [94] and
sensitive to improvements in function following rehabilitation [95], it does not
appear to be a valid indicator of dynamic balance, due to the variety of strategies
that can be used to extend the arm from the shoulder [96].
Furthermore, according to a recent systematic review and meta-analysis [97],
performance in the Functional Reach Test is not predictive of falls: data from five
prospective studies showed that older non-fallers could reach on average only
2.30 cm further (95% CI: –0.43,5.04) than older fallers, and two out of three
additional studies, which were not included in the meta-analysis (n = 1373 and n =
1200, respectively), supported these findings [98, 99], suggesting that their inclu-
sion would not have changed the findings.
Two variations on this test have also been proposed – the Lateral Reach Test
[100] and the Multi-Direction Reach Test [101]. The Lateral Reach Test involves
the clinical measurement of maximal excursion of the extended arm in conjunc-
tion with laboratory measures of centre of pressure displacement when partici-
pants lean as far as possible to the right and left sides [100]. The Multi-Direction
Reach Test involves participants leaning forward, to the right, to the left and
leaning backwards while the excursion of their arm is measured [101]. Despite
their theoretical advantages over the Functional Reach Test, neither test has been
found to be an accurate predictor of falls [101, 102].
Lord et al. [103] developed two additional leaning tests as measures of postural
stability. The Maximum Balance Range Test involves the participant leaning
forward and backward from the ankles as far as possible (without moving their
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