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Activity 7 (UTS)

The document is an activity titled 'My Emotional Bondages' from Northwest Samar State University, designed for self-reflection on personal tendencies and emotional responses. It consists of 27 statements that participants must evaluate by marking them with a check or an 'X' based on their relevance to their lives. The activity aims to help individuals identify and understand their emotional bondages and behaviors.

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Ana Marie D. Borja
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10 views

Activity 7 (UTS)

The document is an activity titled 'My Emotional Bondages' from Northwest Samar State University, designed for self-reflection on personal tendencies and emotional responses. It consists of 27 statements that participants must evaluate by marking them with a check or an 'X' based on their relevance to their lives. The activity aims to help individuals identify and understand their emotional bondages and behaviors.

Uploaded by

Ana Marie D. Borja
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Republic of the Philippines

Northwest Samar State University


Rueda St., Calbayog City 6710
Website: http//www.nwssu.edu.ph
Email: [email protected]
Telefax: (055) 2093657
ISO 9001:2015 Certified

Activity 7: “My Emotional Bondages” Due: December 1, 2021


Place ✓ before the number if the statement applies to your life and X if not.

1. Do you have the tendency to talk more about yourself rather than listen

to what others have to say about themselves?


2. Are you possessive in your love affair and afraid to let go of a loved one

even if the situation so requires?


3. Do you have the tendencies to exaggerate your stories or speech to make

a good impression?
4. Do you envy friends or colleagues who are better off than you?

5. Do you tend to flirt to win attention or to keep love affair?

6. Do you easily lose your temper or get very irritated when people around

you reject or question your ideas or comments?


7. Do you have tendency to try to please significant to you all the time (like

parents and friends) by giving in to their demands and expectations even


if it means sacrificing your won comfort or happiness?
8. Do you get upset or disillusioned when your friend, spouse, lover,

subordinates other significant people do not live up to your expectations


or behave as they should?
9. Assuming you are a person in authority (as in parent, leader, employer,

etc.) do you have a tendency to insist on what you want or believe in even
if you meet resistance or disagreement?
10. Do you rebel or openly question people in authority (like your parents)

when they impose on you certain decisions, rules, or policies?


11. Do you always want to be on the limelight or the center of attention?

12. Do you hesitate or feel uncomfortable in following orders from superiors

or parents, teachers?
Republic of the Philippines
Northwest Samar State University
Rueda St., Calbayog City 6710
Website: http//www.nwssu.edu.ph
Email: [email protected]
Telefax: (055) 2093657
ISO 9001:2015 Certified

13. Do you always seek to be understood and feel disillusioned when other

people cannot understand or accept you?


14. Do you strongly oppose or argue against others who question your ideas,

decisions, instructions, etc.?


15. Do you have a tendency to prepare a rebuttal (response to a statement)

when someone is raising a point?


16. Do you nurture self-pity or depression when you feel unwanted, unloved,

neglected or taken for granted especially by people close to you?


17. Do you want to take the lead or be in control of a meeting, discussion or

negotiation, thinking that you can do better than most of the people
around?
18. Are you onion-skinned, easily hurt or strongly affected when teased

criticized or subjected to gossip?


19. Do you feel inadequate in many ways?

20. Do you have a strong aversion or reaction against rigid or very strict rules

and regulations?
21. Do you usually expect people to notice, affirm, and recognize your

performance or positive qualities?


22. Do you sometimes resort to drugs, alcohol, and frequent night out when

down-hearted, lonely or depressed?


23. Do you get very much irritated or affected by people who are not

organized, slow to understand, or not neat, etc.?


24. Do you have the tendency to keep several love affairs?

25. Do you easily loose interest in a love affair when things don’t happen as

you want them?


Republic of the Philippines
Northwest Samar State University
Rueda St., Calbayog City 6710
Website: http//www.nwssu.edu.ph
Email: [email protected]
Telefax: (055) 2093657
ISO 9001:2015 Certified

26. Do you have an obsession to be too clean, too organized, and too neat

with your things and around the house or in the office?


27. Do you easily flare up with little mistakes of others especially those

people who are close to you or significant to you?

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