Nutritional-Information-Guide
Nutritional-Information-Guide
DISHES CONTAIN
g)
ds
Fat
l (m
)
(g)
See
(mg
)
Noodle Box
%
%
t (g
(g)
%
(g)
ed
in C
in A
uts
t ro
(g)
Fat
g)
ood
s
me
ries
ium
l Fa
ium
ein
t
nut
ars
%
les
re (
ura
eN
eat
bs
m
ns
a
k
f
o
c
t
a
Egg
Pea
Sea
Soy
Sug
Sod
Ses
Vita
Vita
Cho
Mil
Pro
Car
Sat
Fib
Tre
Cal
Cal
Wh
Tra
Tot
Iro
Dan Dan (without protein)
Half Box w/ Hokkien Noodles 310 2 0.3 0 0 770 56 5 7 18 20 80 8 35
Half Box w/ Rice 170 1.5 0 0 0 640 35 3 5 6 20 80 8 15
Full Box w/ Hokkien Noodles 530 3.5 0.4 0 0 1300 97 8 12 30 40 160 15 60
Full Box w/ Rice 320 2 0.3 0 0 1080 66 5 9 9 40 160 15 30
Sumo w/ Hokkien Noodles 840 5 0.5 0 0 2060 151 12 19 46 60 240 20 90
Sumo w/ Rice 480 3.5 0.4 0 0 1720 99 7 13 13 60 240 20 45
Firecracker (without protein)
Half Box w/ Hokkien Noodles 380 18 4.5 0 30 1300 85 6 25 31 20 90 10 40
Half Box w/ Rice 250 17 4.5 0 30 1130 66 4 23 20 20 90 8 20
Full Box w/ Hokkien Noodles 650 34 9 0 65 2150 145 9 44 55 40 170 15 60
Full Box w/ Rice 450 32 9 0 60 1880 117 6 39 36 40 160 15 35
Sumo w/ Hokkien Noodles 990 51 13 0 95 3230 224 13 68 83 60 240 20 90
Sumo w/ Rice 670 49 13 0 95 2750 178 8 63 54 60 240 20 50
Hong Kong Spice (without protein)
Half Box w/ Chow Mein Noodles 270 2.5 0.4 0 20 270 48 5 10 14 20 90 8 35
Half Box w/ Rice 190 1.5 0 0 0 240 39 3 9 6 20 90 8 20
Full Box w/ Chow Mein Noodles 400 4 0.5 0 30 510 73 7 19 20 40 160 15 50
Full Box w/ Rice 360 3 0.2 0 0 480 75 6 17 10 40 160 15 40
Sumo w/ Chow Mein Noodles 550 4.5 1 0 50 200 99 10 10 31 60 240 20 80
Sumo w/ Rice 530 4 0.3 0 0 720 112 8 26 14 60 240 20 60
Kung Pao (without protein)
Half Box w/ Chow Mein Noodles 320 9 1.5 0 15 600 47 4 12 15 15 70 8 30
Half Box w/ Rice 250 8 1 0 0 570 38 3 10 8 15 70 8 20
Full Box w/ Chow Mein Noodles 570 18 2.5 0 25 1270 81 8 25 26 35 150 15 50
Full Box w/ Rice 600 18 2.5 0 0 1400 93 8 26 19 40 160 15 45
Sumo w/ Chow Mein Noodles 940 28 4 0 45 2000 135 13 39 42 50 220 25 80
Sumo w/ Rice 820 25 3.5 0 0 1940 128 10 36 26 50 220 25 60
Pad Thai (without protein)
Half Box w/ Ribbon Noodles 440 8 2 0 155 540 76 4 8 12 30 90 10 25
Half Box w/ Rice 220 4.5 0.5 0 5 290 39 3 6 7 20 90 10 25
Full Box w/ Ribbon Noodles 820 13 3 0 305 1080 150 8 15 21 50 180 25 50
Full Box w/ Rice 490 12 3 0 305 580 73 5 11 20 50 170 20 50
Sumo w/ Ribbon Noodles 1080 13 3 0 290 1470 209 10 20 24 70 250 30 60
Sumo w/ Rice 660 13 3 0 305 860 109 8 17 24 70 260 25 70
Singapore Cashew (without protein)
Half Box w/ Hokkien Noodles 470 12 2 0 0 1120 70 5 15 22 20 100 10 50
Half Box w/ Rice 210 2 0.4 0 0 990 42 3 12 6 20 100 8 20
Full Box w/ Hokkien Noodles 600 5 0.5 0 0 1880 109 8 24 30 40 180 15 60
Full Box w/ Rice 380 3.5 0.5 0 0 1670 78 5 20 10 40 180 15 35
Sumo w/ Hokkien Noodles 940 8 1 0 0 3000 170 12 37 47 60 270 25 100
Sumo w/ Rice 560 5 1 0 0 2340 114 7 29 14 60 270 20 50
Sweet Mongolian (without protein)
Half Box w/ Udon Noodles 340 2 0 0 0 390 66 4 19 15 20 80 6 35
Half Box w/ Rice 210 1.5 0 0 0 210 46 2 17 4 20 80 6 15
Full Box w/ Udon Noodles 580 3.5 0 0 0 660 113 7 33 25 35 150 15 60
Full Box w/ Rice 390 2 0.3 0 0 360 87 4 29 7 35 150 15 35
Sumo w/ Udon Noodles 900 5 0.2 0 0 990 173 10 47 40 50 230 20 90
Sumo w/ Rice 580 3 0.4 0 0 510 127 6 41 11 50 230 20 50
Teriyaki (without protein)
Half Box w/ Udon Noodles 340 1.5 0 0 0 460 66 5 17 17 20 90 8 35
Half Box w/ Rice 210 1 0 0 0 280 46 3 15 6 20 90 8 20
Full Box w/ Udon Noodles 580 2.5 0 0 0 780 112 8 30 28 40 160 15 60
Full Box w/ Rice 390 1.5 0.2 0 0 480 86 5 26 10 40 160 15 30
Sumo w/ Udon Noodles 890 4 0 0 0 1160 170 12 42 43 60 240 20 90
Sumo w/ Rice 570 2 0.3 0 0 670 125 7 37 14 60 240 20 45
Noodles
Chow Mein (150g) 263 2 0.5 0 28 32 46 2 2 14 0 0 15 4
Hokkien (240g) 437 2 0.2 0 0 219 79 3 3 24 0 0 24 6
Ribbon (283g) 666 0 0 0 0 33 156 10 0 13 0 0 7 20
Udon (240g) 413 2 0 0 0 307 75 3 3 22 0 0 0 6
CAN BE GLUTEN FRIENDLY and there may be cross contact with your food. We periodically update this guide, therefore some changes may not be within this guide.
WB-2020-Nutrition-D01
NUTRITION INFORMATION
DISHES CONTAIN
g)
ds
Fat
l (m
Rice Box
)
(g)
See
(mg
)
%
%
t (g
(g)
%
(g)
ed
in C
in A
uts
t ro
(g)
Fat
g)
ood
s
me
ries
ium
l Fa
ium
ein
t
nut
ars
%
les
re (
ura
eN
eat
bs
m
ns
a
k
f
o
c
t
a
Egg
Pea
Sea
Soy
Sug
Sod
Ses
Vita
Vita
Cho
Mil
Pro
Car
Sat
Fib
Tre
Cal
Cal
Wh
Tra
Tot
Iro
Crispy Chicken
Full Box w/ Rice (Lemon Sauce) 701 10 3 0 185 189 79 0 33 67 0 20 4 16
Full Box w/ Rice (Orange Sauce) 661 11 3 0 180 234 66 0 33 67 0 20 4 16
Full Box w/ Rice (Sweet & Sour Sauce) 621 9 3 0 180 429 60 0 24 68 1 15 4 15
Ginger Beef
Full Box w/ Rice 840 28 4 0.5 55 1620 117 3 34 30 10 30 4 50
Sumo w/ Rice 1390 47 7 0.5 85 2740 198 4 59 49 15 50 6 90
Butter Chicken w/Naan
Half Box w/ Rice 330 11 6 0.1 85 360 32 1 3 24 0 8 6 20
Full Box w/ Rice 620 22 12 0.2 145 700 64 2 6 37 0 15 15 35
Sumo w/ Rice 900 32 19 0.3 200 1030 97 4 9 51 2 20 20 50
Jungle Lemongrass (without protein)
Half Box w/ Rice 190 6 4 0 0 520 31 4 4 5 15 45 8 30
Full Box w/ Rice 400 13 9 0 0 1140 67 7 8 9 30 90 15 60
Sumo w/ Rice 620 20 14 0 0 1760 104 11 13 13 50 140 25 90
Korean Beef Bulgogi
Half Box w/ Rice 170 2.5 0.3 0 0 260 34 2 9 4 15 60 6 15
Full Box w/ Rice 370 4 0.5 0 0 540 77 4 18 8 35 150 15 40
Sumo w/ Rice 540 5 0.5 0 0 750 113 6 26 12 50 230 20 60
Mongolian Beef & Broccoli
Full Box w/ Rice 670 14 4.5 0 80 550 105 4 43 32 4 210 15 50
Sumo w/ Rice 1030 21 6 0 120 840 162 8 66 50 8 420 25 80
Thai Red (without protein)
Half Box w/ Rice 170 5 4 0 0 110 28 2 3 4 15 35 6 20
Full Box w/ Rice 370 11 9 0 5 240 61 4 8 8 30 70 10 35
Sumo w/ Rice 580 17 14 0 5 370 95 5 12 12 50 100 15 50
Kids Meal
Crispy Chicken w/ Rice 240 1.5 0.4 0 60 80 29 0 9 26 2 4 2 15
Dragon Chicken w/ Rice 200 1.5 0.3 0 25 170 33 22 12 14 2 90 4 15
Jungle Noodles w/ Chow Mein 440 26 2 0 15 150 42 2 12 10 15 30 6 25
Extras
Bacon (2 strips) 17 12 4 0 31 486 0 0 0 10.5 0 0 0 0
Ginger Soy Egg 29 2 0.6 0 76.2 243 1 0 0.7 2.5 0 0 1 0
Kimchi (1oz) 7.5 0 0 0 0 139 1.5 0.5 0 0.5 0 1 1 6
Naan Bread 180 5 0 0 70 581 32 2 5 0 0 0 0 0
Rice (Small) 260 0 0 0 0 2 56 1 0 5 0 0 0 20
Rice (Large) 520 0 0 0 0 4 112 2 0 11 0 0 0 40
Sauces
Dan Dan Sauce (1.5oz) 50 1 0.1 0 0 70 11 0 5.5 0.5 0 5 1 2
Mongolian Sauce (1.5oz) 90 1 0 0 0 630 18.5 0 15.5 0.5 0 1 5 15
Plum Sauce (1.5oz) 50 0 0 0 0 115 14 0 13 0.1 4 0 0 0
Sweet & Sour Sauce (1.5oz) 60 0 0 0 0 190 16 0 13 0.1 0 2 0 0
CAN BE GLUTEN FRIENDLY and there may be cross contact with your food. We periodically update this guide, therefore some changes may not be within this guide.
WB-2020-Nutrition-D01