w3 heart rate
w3 heart rate
LEARNING PLAN
SY 2022 - 2023
Transfer Goal:
The students in the long run and on their own will be able to:
Use their learning on sustaining fitness assessments to maintain, sustain, and monitor one’s
fitness level.
Essential Understanding: The students will understand that fitness is a process that ensures
improved quality of life, zest of renewed energy, and focus on deciding for healthy lifestyle choices.
Essential Questions: How does one’s fitness play a significant role in the challenges of daily
living?
I. Preliminaries
Review:
Motivation:
Doing warm-up exercise.
Lesson Development
Presentation of Concepts
(The students know...)
Fitness Assessment
(The students are able to...)
Assessing one’s readiness to participate in physical activity.
Activities:
1. Video Presentation
2. Class Discussion
A. Broadening of Concept
C- What is Physical fitness?
E- Why do we need to constantly do regular physical activities?
L- Is it important to do regular physical activities?
E- How does one’s fitness play a significant role in the challenges of daily living?
B. INTEGRATION
a. Ignacian Core/Related Values
Core Value: Excellence
Related Value: Self-reliance
Takes full responsibility for the development of one’s potential
b. Social Orientation- What are the Physical activities that you always do everyday?
c. Lesson Across Discipline- Science
d. Biblical Verse: Luke 19:26 – He replied, ‘I tell you that to everyone who has, more will be given,
but as for the one who has nothing, even what they have will be taken away.
II. Evaluation / Assessment
Let the learner answer the Pretest and Posttest.
III. Summary / Action
What have you learned in our lesson today?
Instructional Materials:
Video clips, Powerpoint presentation
MS. EVA LORD H. EVANGELISAN MRS. CARLA MAE T. PEDRAJAS S. MARIA FRANCISCA M. MAÑIBO, RVM
TEACHER ACADEMIC COORDINATOR Principal
Observed by: