Session Plan_Basic_4
Session Plan_Basic_4
Sector : TOURISM
Qualification Title : COOKERY NC II
Unit of Competency : DEVELOP CAREER AND LIFE DECISIONS
Module Title : DEVELOPING CAREER AND LIFE DECISIONS
Learning Outcomes:
LO 1. Manage one’s emotion
LO 2. Develop reflective practice
LO 3. Boost self-confidence and develop self-regulation
INTRODUCTION
This unit of competency covers the knowledge, skills and attitudes in managing one’s emotions, developing reflective
practice, and boosting self-confidence and developing self-regulation.
LEARNING ACTIVITIES
LO 1: MANAGE ONE’S EMOTION
Learning Content Methods Presentation Practice Feedback Resources Time
Introductory Discussion Read Activity 1 on Do Activity in Submit to the Module 4 10
Activity & Pre- Demonstration Module 4: Developing the Module trainer minut
Module Learner’s Self-paced/ Modular Career and Life es
Reflection: Decisions (NC II Level)
Start-of-Module
Skills Check
Identifying Our Discussion Read Activity 2 on Do Activity in Submit to the Module 4 10
Emotions Demonstration Module 4: Developing the Module trainer minut
Self-paced/ Modular Career and Life es
Decisions (NC II Level)
Changing Our Discussion Read Activity 3 on Do Activity in Submit to the Module 4 10
Thinking Demonstration Module 4: Developing the Module trainer minut
Self-paced/ Modular Career and Life es
Decisions (NC II Level)
Thoughts, Discussion Read Activity 4 on Do Activity in Submit to the Module 4 10
Feelings, and Demonstration Module 4: Developing the Module trainer minut
Behaviors are Self-paced/ Modular Career and Life es
Connected! Decisions (NC II Level)
Building Coping Discussion Read Activity 5 on Do Activity in Submit to the Module 4 10
Skills to Manage Demonstration Module 4: Developing the Module trainer minut
Emotions Self-paced/ Modular Career and Life es
Decisions (NC II Level)
Self-Management Discussion Read Activity 6 on Do Activity in Submit to the Module 4 10
Strategies Demonstration Module 4: Developing the Module trainer minut
Self-paced/ Modular Career and Life es
Decisions (NC II Level)
LO2: DEVELOP REFLECTIVE PRACTICE
Learning Content Methods Presentation Practice Feedback Resources Time
ASSESSMENT PLAN Competency should be assessed through demonstrations, written test and oral questioning