Scribd
Upload
11 views

Pretest Post Test Pathfit 2

The document is a pre-test and post-test form for the PathFit 2 course at Central Philippine University, focusing on exercise-based fitness activities. It includes sections for health-related and skill-related fitness tests, with spaces for recording results and classifications. Additionally, it outlines scoring rubrics for both pre-test and post-test evaluations.

Uploaded by

audreybsibag
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
11 views

Pretest Post Test Pathfit 2

The document is a pre-test and post-test form for the PathFit 2 course at Central Philippine University, focusing on exercise-based fitness activities. It includes sections for health-related and skill-related fitness tests, with spaces for recording results and classifications. Additionally, it outlines scoring rubrics for both pre-test and post-test evaluations.

Uploaded by

audreybsibag
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1

CENTRAL PHILIPPINE UNIVERSITY

HEALTH & P.E DEPARTMENT


PathFit 2
“Exercise-Based Fitness Activities”
PRE-TEST & POST-TEST FORM
Student Photo
Name:
Course & Year:
Stub Code:
Date:

HEALTH RELATED FITNESS TEST SKILL RELATED FITNESS TEST

PRE-TEST POST-TEST
COMPONENTS COMPONENTS PRE-TEST RESULTS POST-TEST RESULTS
RESULTS RESULTS

Weight: Weight: Result: Result:


Height: Height: 30 Meters Sprint Classification: Classification:
Age: Age:
Body Mass
Result: Result: Result: Result:
Index
Classification: Classification: Hexagon Agility
Test Classification: Classification:

Target BMI: Target BMI


Result:
Result: Result:
Standing Long
Jump Classification: Classification:
Low: Low:
Midpoint: Midpoint:
Iliac: Iliac: Result: Result:
Waist and Hips Stick Drop Test Classification: Classification:
Ratio Hips: Hips:
Results: Results:
Classification: Classification:
Result: Result:
Hand Wall Toss
Test Classification: Classification:

Result: Result:
Sit and Reach Classification: Classification:
Result: Result:
Stork Balance Classification: Classification:
Result: Result:
Push Up Classification: Classification:
PRE-TEST Scoring Rubric
Criteria Percentage Score
Result: Result: Completeness 50%
Squat Classification: Classification: Neatness 25%
Punctuality 25%
Total 100%
Result: Result:
Forearm Plank Classification: Classification:
POST-TEST Scoring Rubric
Criteria Percentage Score
Result: Result: Completeness 50%
3 Minutes Step
Up Test Classification: Classification: Neatness 10%
Punctuality 10%
Improvement 30%
____________________________
Student Signature Total 100%

You might also like