Reporting Mhu
Reporting Mhu
1. Re-experiencing Symptoms
- These symptoms make you feel like you're reliving the traumatic event.
They can include:
• Flashbacks: Intense, vivid memories that feel like they're happening in
the present.
• Nightmares: Disturbing dreams about the event.
• Intrusive thoughts: Unwanted thoughts or images that pop into your
mind.
2. Avoidance Symptoms
- These symptoms involve trying to avoid anything that reminds you of the
traumatic event. They can include:
• Avoiding places, people, or activities: Staying away from situations that
trigger memories of the event.
• Avoiding thoughts or feelings: Trying to push away thoughts or feelings
related to the event.
4. Hyperarousal Symptoms
- These symptoms involve being constantly on edge and feeling anxious or
irritable. They can include:
• Being easily startled: Jumping at sudden noises or movements.
• Having trouble sleeping: Waking up frequently or having nightmares.
• Being irritable or angry: Having outbursts of anger or feeling easily
frustrated.
PTSD, like other mental health conditions, results from interacting social,
psychological and biological factors. Anyone can experience PTSD after a
potentially traumatic event, but people who have previously experienced
traumatic events are more susceptible. Women are more likely to
experience PTSD than men. Other factors, including a family history of
mental health conditions, younger age, and lower levels of education, can
also increase the likelihood of developing PTSD after a potentially
traumatic experience
Treatment:
Cognitive processing therapy:
This therapy was designed specifically to treat PTSD. It focuses on
changing painful negative emotions (like shame and guilt) and beliefs due
to the trauma. It also helps you confront distressing memories and
emotions.
Eye movement desensitization and reprocessing (EMDR) therapy: This
method involves moving your eyes a specific way while you process
traumatic memories. EMDR’s goal is to help you heal from trauma or other
distressing life experiences.
Currently, there are no medications approved by the U.S. Food and Drug
Administration (FDA) to treat PTSD. However, healthcare providers may
prescribe certain medications to help certain PTSD symptoms, such as:
Antidepressants like selective serotonin reuptake inhibitors (SSRIs) or
serotonin and norepinephrine reuptake inhibitors (SNRIs). Anti-anxiety
medications.
Interventions:
1. Encourage therapeutic communication. Display empathy and positivity
allowing the patient to express their anxiety. Encourage the patient to
openly express their emotions. Use silence and active listening to portray
a patient attitude. Do not deny or minimize their anxiety.
2. Encourage relaxation techniques. Relaxation techniques include deep
breathing, yoga, and meditation. Encourage the patient to try
implementing different methods when they are feeling anxious. In the
hospital setting, the nurse can promote a calm environment through dim
lighting and soft music.
3. Evaluate the patient’s support systems. Patients with PTSD need to
know they aren’t alone. Determine what kind of personal support the
patient has at home. Encourage support groups along with their home
support system.
4. Administer medications as ordered. The patient’s anxiety may be at a
level where they are experiencing panic. Benzodiazepines are the most
common class of medications administered to reduce anxiety.
Assessment:
1. Identify the source of anxiety. Encourage the patient to discuss what
causes their anxiety. Ask if they notice a pattern or triggers for their
anxious thoughts. Make sure the patient knows they will not be judged or
dismissed if they are open about how they feel.
2. Assess the severity of anxiety. Mild anxiety may include restlessness
and insomnia, while severe anxiety interferes with daily functioning. Panic
distorts reality. Interventions can be based on the level of anxiety the
patient experiences.
3. Assess the use of stimulants. Review medications and the use of
stimulants such as caffeine which can also cause a sense of anxiety. These
may worsen the patient’s physical and emotional symptoms.
REFERENCES:
https://www.who.int/news-room/fact-sheets/detail/post-traumatic-stress-
disorder
https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-
disorder/diagnosis-treatment/drc-20355973