Chapter 1: Personality  explains how the location and

pattern of heavenly bodies shape

Development one's personality.
3.4 Physiognomy
Personality – according to the  explains how the structure and
Greeks is “persona” meaning expression of one’s physique
mask. A mask is commonly known reveals his/her personality.
as humans as a device used to  the supposed art of judging
distinguish themselves from character from facial
anybody whenever and wherever characteristics. The general form
they go. or appearance of something
(oxford language).
Development - According to 3.5 Numerology
Ferguson’s (1998) Webster  explains that the numbers
Illustrated Contemporary Dictionary pertaining to one’s birth date
an Encyclopedic Edition, is “the act have a bearing on one's
of developing or the state or personality
conditioning of being develop.”
Psychodynamics of Personality –
Relations between personality Sigmund Freud
Development and Human
Relation: Id - Instincts
 it always seek for the
 The development of one’s satisfaction of one’s desires and
personality can affects social urges in life while disregarding
relation the reality needs of the
individual.
MYTH about personality  The id is the most basic part of
the personality. It also represents
1. Personality is nothing but a our most animalistic urges, like
physical appearance the desire for food and sex. The
 The opinion of one person is id seeks instant gratification for
based on another one. our wants and needs. If these
needs or wants are not met, a
2. Personality is nothing but person can become tense,
intellectual prowess anxious, or angry
 The false opinion of one person is
Ego - Reality
limited to another one’s
 The individual governed by this
intellectual abilities.
principle is more apt to good
manner and right conduct to go
3. Personality is nothing but
along with the demand of the
pseudo science
society.
 Pseudo science uses a method to
 The ego, controlled by the reality
judge one’s personality
principle, is what prevents you
from acting on these urges. For
Personality is nothing but
example, if you are craving
pseudo science:
chocolate, the ego will make you
wait until you can get your own
3.1 Phrenology
chocolate bar instead of
 explain that the shape of skull
snatching the one your friend is
reveals one’s personality
about to enjoy.
3.2 Graphology
 explains how the lines
Superego - Morality
crisscrossing one’s hand reflect
 A person who is dominated by
one’s personality.
this principle is more rationalized
3.3 Astrology
by what is right and what is
 wrong, and those of parental Major factors which shapes the
prohibitions, suctions, and moral personality of an individual:
concept.  Biological Factors – In a
 The superego incorporates the personality, biological
values and morals of society characteristics contributes in a
which are learned from one's great to determine an individual's
parents and others. The personality. These factors mainly
conscience can punish the ego comprises of Heredity or
through causing feelings of guilt. Genetics, Brain, Physical
For example, if the ego gives in Features, Physical Abilities and
to the id's demands, the Gender.
superego may make the person  Family and Group Factors - In
feel bad through guilt. shaping an individual's
personality family and Group
Objective of personality factors also plays vital role.
enhancement: These are the primary factors
1. Social acceptance – it is which shape the personality.
everyone’s wish to be treated in There could be find great degree of
accordance who they are at present. attitude feelings values and
2. Self-satisfaction – it is one’s emotions resemblance in people
desire to feel contented with according to their family member
oneself. and the group they consider closely
3. Self confidence – It is the ability and ideally.
of a person to deal with anybody on  Environmental Factors - In an
different situation without individual's personality,
hesitation. Environmental factors
contributes in a great extent.
Agent in Developing These factors comprise of
Personality: Culture, subculture, life
 Family – this basic unit of experiences one has collected.
society is also the basic  Situational/ Contingency
foundation of personality Factors - Above all the factors
development. we discussed so far, it‟s a
 School – this s the formalized situation which going to decide
agent of personality development how ,why and in what manner a
which seeks obedience from its person is going to behave or
member for individuals to one‟s personality could be.
achieve their goal of developing  Psychological Factors - As
human. suggested and discussed by lots
 Church – This is a different of theorist's time to time
formalized agent of personality psychological factors like super
formation where the rules ego , attitudes , ability to
stipulated are not made by perform, self esteem, locus of
humans but by divine providence control plays vital role. In shaping
within which people are expected a personality, psychology of an
to abide. individual plays very important
 Peer Group – This is a type of role.
agent in the formation of  Other Factors - Apart from
personality where no specific these major factors like;
rules are laid for the so-called biological, family and group,
enjoyment of its member. environmental considerations,
 Mass Media – This another situation etc. there are other
influential agent in the formation factors which play vital role in
of one’s personality through the shaping personality. The motives
use of some devices. of a person also plays vital role
as determinant of personality.
  An an individual grows old, his
Chapter 2: Aspect of ability to deal with other people
Personality develops along with him/her.

Physical Aspect
 Hereditary, which is known as the Chapter 3: Theories of
transmission of genetic Personality Development
characteristics of parents to
offspring, greatly contributes to Stages of Development Types:
one's physiological attributes.  Quantitative development.
 Environment is a place where a quantity comes from the Latin
person’s acquired raw knowledge word “quantus” which means
could be develop. how large. In this regard, how
large pertain to numbers.
Intellectual Aspect  Qualitative Development.
 Hereditary also allows for the Quality comes form the Latin
genetic transmission of the word “qualis” which means such
parents’ intellect to their kind. Under this topic, it pertains
children. to one’s maturity.
 Environment cultivated whatever
intellectual capacity individual Quantitative Stages of
has. Development:
Physiological Development is
known as the biological
Moral Aspect development of humans. This
 While hereditary may be a factor involves the physical attributes of
in many of the aspects that an individual as he/she grows and
develop personality, character matures chronologically.
formation is mainly influenced by Physiological Stages of
one’s environment. The moral Development:
aspect of personality  Beginning of Life. Life begins
development focuses on the as soon as male sex cell, the
knowledge of what is right and spermatozoa (singular:
what is wrong. spermatozoon), which are
produced by the testes (male
Temperamental Aspect gonads) and a female sex cell,
 “Parehong-pareho kayo ng the ova (singular: ovum), which
ama/ina mo.” This is a common are produced by the ovaries
expression parents say whenever (female gonads) unite.
their children manifest one of  Babyhood. According to various
their wife/husband’s dictionaries, babyhood is the
temperament. How is it made beginning or the early period
possible? Heredity plays a role in of existence as an individual.
this aspect of personality. This stage usually covers, the
 Environmental has great effect first two years of one’s life.
on one’s emotional maturity. - Critical phase of developing
personality. Infancy is known as the
Social Aspect time of true foundation of age. While
 “Tell me who your friends are it is true that other stages of
and I’ll tell you who you are.” this development are also critical,
statement has been widely infancy is known to be the most
accepted as true. critical phase of developing
 While heredity undoubtedly has personality.
great influence on many aspects  Childhood. This is the stage
of personality development, this where a lot of people think that
one aspect where heredity does childhood is the longest among
not have any singular impact on. all the stages of development.
 - Early childhood. The child is in medium of learning in through
this stage when he/she is around senses.
three to six years of age. The child  Preoperational Stage. This
in this stage has somehow cognitive stage covers second to
developed his/her personality and seventh year of one’s. In this
unconsciously acquires more stage, the children get increased
through the help of those people intellectual abilities and motor
with whom he/she show some coordination.
interest.  Concrete Operational Stage.
- Late childhood. The child in The child is at this stage when
this stage when he/she is within the he/she reaches the age of seven
age of seven to thirteen. This stage to eleven. This is the time where
of development shows the kids in learning widens, children start to
earnest interest with their peers. enter school and ambiguous or
 Adolescence - start at a time a tenuous concepts during
person reaches the age of childhood become specific and
fourteen to seventeen. This stage concrete.
is considered as a transitional  Formal Operational Stage.
stage where a person becomes The individual is at this stage
physically, emotionally, and when he/she reaches the stage
psychologically mature, yet ranging from eleven to the time
immature still in a lot of ways. before death. This is the stage
 Adult - is the longest stage where people have reached the
among all the stages. It is stage of intellectual development
composed of three stages, where they are fully capable to
namely: early adulthood, middle solve certain problem and can
adulthood or “middle age” and reason on the basis of hypothesis
late adulthood or “senescent.” or proposition.
- Early Adulthood - extends
from the time a person enters the Lawrence Kohlberg’s Stages of
sate of eighteen till forty. This is the Moral Reasoning:
stage where people settle down and  Preconventional Morality.
reproduce. Moral development at this level is
- Middle Age. - extends from very low since children at this
the time a person reaches the age phase are not fully developed
of forty-one to fifty-nine. This stage when it comes to their
is very critical to self evaluation intellectual abilities.
whereby people in this stage realize  Conventional Morality - is also
their achievement and boredom. known as the morality of
- Senescent. - covers the time conventional rules and
a person reaches the age of sixty to conformity. This level is
death. This is the stage where composed of two stages namely:
physiological and psychological the good boy/good girl
changes lead to poor adjustments orientation and the authority
and unhappiness resulting to orientation.
disengagement in social gathering. - good boy/good girl
orientation, children conform to
Qualitative Stages of the rules just to win the approval of
Development others and maintain harmonious
relationship.
Jean Piaget’s Stages of - authority orientation,
Cognitive Development: children conform to laws set by the
authorities because they are socially
 Sensorimotor stage. This accepted and followed to avoid
cognitive stage starts from birth social disapproval and censure.
to second year of individual’s life.
This is the stage where an infant
 Postconventional Morality. development, the Oedipus or
This is the third level of moral Electra complex develop. The
development where an individual Oedipus is the central
establishes self-imposed psychoanalytic dynamic in this
principle. period for men; the Electra
complex for woman.
Erick Erikson’s Stages of - penis envy - is a stage
Psychosocial Development theorized by Sigmund Freud
 As a child grows, his/her regarding female psychosexual
environment widens. development, in which young girls
 In the latter part of childhood, experience anxiety upon realization
he/she begins to search for that they do not have a penis. Freud
his/her identify. considered this realization a defining
 By the time early adulthood moment in a series of transitions
stage sets in, “ intimacy” or toward a mature female sexuality.
“isolation” begins where man  Latency phase. In this phase,
and woman feel the need for a the child begins to make
companion or someone to be connection to siblings, other
with. children, and adult.
 By the time an individual reaches  Genital phase. Once puberty
middle age, which is known as starts, the genital stage
the time of achievement, Erikson commences, allowing the child to
(1982) said that people would develop opposite sex
either enter “generativity” – the relationships with the libidinal
tendency to produce, energy again focus on genital
“stagnation” – the tendency to area.
stand still.
 Whatever an individual learn
during his/her middle age, he/he Chapter 4: Physical Aspect
will bring until old age for the Analysis
lessons become the guiding
virtue to weather a person will VISUAL POISE - Exposing oneself
exude respect and integrity or in public places means a person
despair or regret in old age. must walk, sit, and stand as if
he/she is one with the universe.

STANDING – the graceful way of

Sigmund Freud’s Psychosexual standing is achieved through the
Stages of Development basic foot position or the basic
 Oral phase. This is the first sage hesitation position because it
of psychosexual development of relaxes the legs.
Freud’s stage of development. It WALKING – just do not forget to
describes the child’s maintain proper body alignment
development during the first when you start to walk and always
eighteen months of life. It is step with your front or show foot.
called the oral phase as it
describes that an infant’s SITTING – The basic hesitation
pleasure centers in the mouth. position is should not be
 Anal phase. The next stage of disregarded while seated.
this type of development is
centered around the rectum, but Types of Muscle
can also include bladder function.  Striated muscles – these
 Phallic phase. At three to six voluntary muscles primarily work
years of age, the sexual energy for the skeletal system, that is
to shift from anal region to the why they are also known as
genital region. At this phase, skeletal muscles.
according to Freud’s stages of
 or hunched forward.

 Smooth muscles – these

muscles are known for its fairy
smooth surface feature. These
involuntary muscles primary  Lordosis – Symptoms such as
work for the internal organ of the stomach protruding and buttocks
body. protruding in back, like a back
porch.

 Cardiac Muscles – they called

cardiac muscle because their
primordial responsibility is only
intended for heart.  Scoliosis – head thrusting
forward, shoulders dropping or
hunching forward, bust line
dropping.

 Kyphosis – head thrusting

forward, and shoulders dropping

NUTRITION – Almost everybody

wants to have an endless beauty
that is achieved easy and at a cheap
price. But endless beauty can only
be attained if good health is taken n
full consideration.

WAYS TO HAVE BETTER DIET:

 Eat slowly
 Eat when you are hungry
 Less food o your plate
 Drink a glass or more water, tea,
or coffee before each meal
 Omit salt or use it scarcely
 Don’t use sugar on beverage
 Never use butter, margarine, oil,
cream, fats, mayonnaise, or rich
dressing unless prescribed in
your diet.
 Avoid concentrated rich food
 Taste the forbidden food but
don’t eat it. Types of Skin:
 No second helping  Normal – this type of skin is
 More activity, less sleep characterized by velvety,
 Beware of saying “I eat like bird” smooth, and clear texture,
 Day of deprivation although almost perfect the skin
 Stop at your ideal weight must be keep thoroughly clean
 Speak up Im dieting so that no problem will ever rise.
 Oily – this skin type is often
Make-up abrasive in texture with a
People use make up for several possibility to produce large pores
reasons: around the nose that often result
 It helps some people hide the to blackheads and or blemishes
flaws they have in their facial  Dry – this skin is often coarse or
features. papery to touch that relatively
 Use it out of curiosity becomes flushed or tender and
 Enhance the beauty they already manifest wrinkles easily around
have eyes and mouth.
 Combinations – sometimes, the
The Inside Beauty skin of an individual manifest the
 Make – up definitely modify one’s different characteristics skin
facial beauty, specially, the types.
external physical of a person. The
inside physical beauty of a Morning Cleansing Routine
person is the only thing make –  Wash your hands before using it
up cannot change because no in massaging cleansing your face
matter how beautiful the  Wash face with mild soap since
application of make – up is, it can you only came from sleep and
never compensate with one’s the face is not really dirty.
health conditions.  Use moisturizer to protect the
skin from harmful organisms
Layers of the Skin: when you go out from the safety
 Epidermis – this is the outer of your home.
covering layer of the body.  Use foundation or powder to
 Dermis – this layer of the skin protect the skin from dust or any
contains nerve cells, blood pore-clogging organism.
vessels, connective tissue,
sebaceous gland, and some of Night Cleansing Routine
the hair follicles.  Wash your hands before using
 Hypodermis – this is the most them in massaging or cleansing
inner layer of the skin, otherwise your face.
known as subcutaneous tissue.  Use deep pore cleanser to dig
deep down the unwanted dirt
that clogs your pores and lift all
the impurities.
 Wash face with soap prescribed Factors to consider in selecting
for your skin type combined with colors
running water to complete the  Skin tone
cleansing the deep pore cleanser  Hair color
started  Eye color
 Use astringent or freshener  Figure
depending on your skin type to  Personal choice
remove any traces left by the Dress Properly on Certain
cleanser and tighten and refine Occasion
the pores slightly.
 Use night cream to help skin The laws of having a good style
rejuvenate.  Memorize every angle of your
body
Color terminologies  Never repeat clothing that does
 Hue/Tone – this is the other not flatter your figure
name for colors such as red,  Use clothing with lines and colors
yellow, or pink often used in that give a perfect impression
exchange with the word “color”  Make sure that your clothes fit.
 Primary color – this represents
the three fundamental colors, Fashion Budget
namely: red, yellow and blue.  Don’t be an impulsive buyer
 Secondary color – this  Try to make clothes inventory at
represents the hues resulting least once a year to check the
when two primary colors are clothes that you have forgotten
combined in equal amounts, such but are still on trend.
as purple, orange and green.  Don’t skip on things that are
 Intermediate colors – these always wear like shoes and bags.
represents the hues resulting  Know your taste on clothes and
from the combination of primary not just the trend
color and neighboring secondary  Learn to do your own clothes
color. alterations to save money.
 Neutral Color – the tone of  Don’t buy something that needs
fundamental clothing. to be altered much, especially
 Warm color – these are colors things on sale that aren’t really
that advance, and which makes your style.
object appear larger.  Stay away from off-beat colors
 Cool colors – these are colors that are hard to mix and match
that recede, and which make with your other wardrobe.
object appears smaller: blue and  Be a discount store shopper.
purple.  Don’t ignore cheap clothes for
 Cast – the inclination toward a fear that it isn’t any good
color as the underlying within  Don’t be biggie-eyed by every
intermediate. for example: to bargain sign you see.
true red, add blue and you get  Try to swap clothes with friends
ruby red, or red with a blue cast.  Avoid the urge to buy something
new for that last minute party
The color that suits the season invitation.
 Summer – since this season is  Buy all season clothes so you're
hot, its better for you to wear not faced with the need for a new
something that goes with the wardrobe several times a year.
cool environment.  Spend the time/money to keep
 Rainy – it’s definitely cold clothes and shoes in good repair.
outside so you have to wear hot  Last but not the least, if you
colors to project the colors of the don’t really need a new wardrobe
sun. just better save the money for
your future use.
Hair Myth
 Everyday shampooing of one’s
hair is bad
 Brushing your hair every evening
for 100x is good.
 Vigorous massaging of scalp is
good
 Providing the hair externally with
the vitamins and minerals is
good.
 Vigorous drying your hair with
towel is good.

Solution to hair problem

 Dull and lifeless hair – to
restore lustre to dull and lifeless
hair, you need to have a good
health, do gentle brushing, use
lots and lots of conditioners and
hair protection, and thoroughly
rinse hair after shampooing.
 Split ends – if you don’t have
time to go to the parlor for a trim,
try to mix equal parts of
mayonnaise and soy sauce. Then
rinse thoroughly after half an
hour. You may also try using
plastic pins instead of closed
metal – bobby pins.
 Dandruff – this is the scale
formed by dead cells that are
about to peel off. For you to get
rid of it, you have to gently brush
the areas with dandruff then
rinse your hair thoroughly.
 Falling Hair – there is no need
to be afraid when you see your
hair falling it is normal. But, if
your hair is falling into groups
from the same head area, you
have to do is consult a
dermatologist.

Good Grooming
 Drying hair. You can use blow
dryers but be sure that you don’t
take it too close to your scalp
because this device gives heat
and too much heat well cause
hair problems. Instead blower, try
using an air fan or electric fan
because it is safer.
 Hair setting. Set your hair by
using setting lotion, gel, rollers,
clips and other hair ornaments.