Lesson-Plan-Total-Cholesterol
Lesson-Plan-Total-Cholesterol
I. HEADING
Instructors:
Course: Bachelor of Science in Medical Laboratory Sciences - 2nd Year
Time allotted: 30 minutes
II. TOPIC
Total Cholesterol
V. LIST OF MATERIALS/RESOURCES
Audiovisual Materials
● Powerpoint presentation
References
● Bishop, M. L., Fody, E. P., & Schoeff, L. E. (2018). Clinical chemistry: Principles, techniques, and correlations
(8th ed.). Jones & Bartlett Publishers.
● Burtis, C. A., Ashwood, E. R., & Bruns, D. E. (2008). Tietz fundamentals of clinical chemistry (6th ed.). Saunders.
VI. PROCEDURES
A. INTRODUCTION/MOTIVATION
The first instructor will provide some fun facts about cholesterol that will serve as the foundation for the
students and to develop meaningful relationships with the students. The instructors will encourage the students to
take down notes to help them keep track during the discussion.
B. LESSON BODY
Description
Cholesterol, a steroid alcohol (27 carbon atoms arranged in a tetracyclic sterane ring system, with a C-H sidechain)
is a key membrane component of all cells. It is relatively hydrophobic, however, it contains a polar hydroxyl (OH)
group on its a-ring, thus making it amphipathic, which accounts for its ability to insert into cell membranes.
Despite having a bad reputation as a high-risk factor for cardiovascular diseases, cholesterol is an essential
component of all animal cells. It is an integral part of the cell membrane, providing fluidity and participating in a
number of cellular processes. Cholesterol also serves as a precursor for production of bile, steroid hormones, and
vitamin D.
While the body can obtain cholesterol from food, many cells synthesize their own endogenous cholesterol. Cellular
production of cholesterol is under negative feedback control. Low levels of intracellular cholesterol induce its own
production, while high cholesterol levels inhibit it.
Cholesterol with other lipids is transported in blood plasma within large particles known as lipoproteins (an
assembly of lipids and proteins). These are classified based on their density, because lipids are lighter than proteins,
particles that contain more lipids are larger in size but have a lower in density and vice versa. Different types of
lipoproteins have different sets of proteins on their surface. These proteins serve as "address tags", determining the
destination, and hence, function. Low-density lipoprotein (LDL), carries cholesterol from the liver to other tissues,
while high-density lipoprotein (HDL) returns excess cholesterol to the liver.
LDL has the highest cholesterol content and is the major carrier of cholesterol in the blood. High-levels of LDL in
the blood are associated with cholesterol plaque buildup and cardiovascular diseases.
Clinical Significance
Increased concentration of analyte/electrolyte (2 Clinical Correlation)
●
Reference Range for Total Cholesterol
Malnutrition
Malnutrition refers to a condition where the body doesn't receive sufficient nutrients, including proteins, fats,
carbohydrates, vitamins, and minerals, to maintain optimal health and function. This deficiency can arise due to
inadequate intake of food, poor absorption of nutrients, or excessive loss of nutrients.
Cholesterol is a crucial lipid that serves various functions in the body, such as forming cell membranes, aiding in the
production of hormones, and contributing to bile production for digestion. The body synthesizes cholesterol
primarily in the liver, and its levels are influenced by factors like diet, genetics, and overall health.
Hepatitis C is a viral infection caused by the hepatitis C virus (HCV), primarily affecting the liver. While the main
focus of hepatitis C is often on its impact on the liver, it can have systemic effects on the body, including alterations
in lipid metabolism, which may contribute to a decrease in total cholesterol levels.
Methods
Cholesterol Assay
- Also known as the ‘Lipid Panel’ or ‘Lipid Profile’
- It is a blood test that measures the amount of cholesterol in the blood. It helps determine and evaluate the
heart's health since excess cholesterol is a risk factor for cardiovascular health concerns.
A complete cholesterol test measure these four types of fats in your blood:
A. Total cholesterol
- The total amount of cholesterol that’s circulating in your blood.
- Formula: HDL + LDL + 20% triglycerides = total cholesterol
B. Low density lipoprotein (LDL)
- ‘Bad Cholesterol’
- Excess LDL contributes to the buildup of plaques that lead to atherosclerosis, which reduces blood
flow and can cause heart attack or aneurysm.
C. High density lipoprotein (HDL)
- ‘Good Cholesterol’
- It helps carry away LDL cholesterol, which allows the arteries to open and regulate blood flow.
D. Triglycerides
- A type of fat in the blood
- Hypertriglyceridemia (too many triglycerides) causes atherosclerosis & other diseases.
Case Study
- Ms.Aguedan is a 30-years old woman, who works as an office manager presented to the clinic for a routine
health checkup. She reported no significant family history of cardiovascular diseases, but Ms. Aguedan has
a sedentary lifestyle and a diet rich in processed foods. Upon conducting lipid profile tests, it was observed
that Ms.Aguedan’s total cholesterol levels were elevated, measuring 250 mg/dl.
Lifestyle Analysis
1. Dietary Habits: Ms. Aguedan’s diet mainly consisted of processed foods, high in saturated and trans fats. Fast
food, sugary snacks, and red meat were common components of her meals.
2. Physical Activity: Her sedentary job required long hours of sitting at a desk, and she rarely engaged in regular
physical exercise.
3. Stress Levels:Work-related stress and lack of sufficient stress management practices were noted as contributing
factors.
Intervention
1. Dietary Changes: A registered dietitian worked with Ms. Aguedan to create a heart-healthy diet plan. This
involved incorporating more fruits, vegetables, whole grains, and lean proteins while reducing the intake of saturated and
trans fats.
2. Exercise Routine: A personalized exercise plan, including both aerobic activities and strength training, was
developed to improve cardiovascular fitness and assist in weight management.
3. Stress Management: Techniques such as mindfulness meditation and regular breaks during work hours were
introduced to help manage stress levels.
Conclusion:
This case study highlights the impact of lifestyle changes on managing total cholesterol. Through a comprehensive
approach involving dietary modifications, regular exercise, and stress management, Mr. Smith achieved a significant
improvement in his lipid profile. This emphasizes the importance of personalized interventions and ongoing monitoring in
promoting cardiovascular health.
C. LESSON CLOSURE
1. Provide an ice-breaker activity which will serve as the summary of the lesson. Students will be asked
questions related to the discussion and assess what they have gained from the lesson.
2. Ask the students if there are any questions or concerns about the lesson
3. Inform the students that a short assessment will be given next meeting
VII. EVALUATION
A. Student Assessment
The instructors will provide an individual short quiz that will serve as their assessment to measure and determine
how much the students have gained learning. The score of the short examination will be up to ten points. Most
students should get fifty-five percent of the perfect score, which will be based on the analysis and evaluation of the
score results. The results will act as evidence of the teaching effectiveness of the instructors.
B. Self-evaluation
1. Strengths of this Lesson:
- The learning session will empower the cognitive skills of the students by cultivating their skills in
remembering since some contents of the topic have been introduced to them in Biochemistry;
- Some information was added during the discussion, which brings new learning discoveries for
students, which can be applied once they become professional health workers.
- The students are capable of understanding the reference range, functions, and clinical significance
of Total Cholesterol and determining its cholesterol assays.