6

THE MIND
LESSON B SLEEP
1
VOCABULARY
When did you go to bed last night?
I went to bed at ____.
How many hours did you sleep?
I slept ___ hours.
How do you feel today?
I feel tired. / I feel energetic.
 Asleep: sleeping
Be quite, he’s asleep.
 Awake: not asleep
The baby is in the crib but he’s awake.
Fall asleep: to go from being awake to being asleep
She was tired so she fell asleep at work.
 Wake up: to stop sleeping
I feel energetic when I wake up early.
 Go to bed: go to sleep
Lara goes to bed al 10:00 PM.
Stay up: to stay awake when you'd normally go to sleep
Last night I stayed up late.
 Get up: get out of bed
What time do you get up in the morning?
 Stay in bed: to be in the bed after waking up
In the morning, I usually stay in bed for a while.
Dream: images that pass through your mind while you're sleeping.
Do you remember your dreams when you wake up?
Nightmare: a scary, unpleasant dream
Some people have nightmares.
Choose the correct
word(s)
1. My sister ____________ at midnight on the weekends.
goes to bed / wakes up / stays in bed

2. Brian usually _______ early in the morning and checks his email.
gets up / falls asleep / stays up

3. Ji-Hae ________ after midnight because she has a lot of homework.

stays up / is asleep / stays in bed

4. I am usually _______ at 8:00 in the morning. My first class is at 8:30.

awake / staying in bed / asleep

5. I had a great _______ last night. I traveled around the world.

asleep / dream / nightmare

6. Tino ___________ in class because he doesn't get enough sleep.

stays up / falls asleep / wakes up
 DREAM OR
NIGHTMARE?

1. You win a million dollars.

2. You wake up on a beautiful beach with your best friend.

3. You're in a car. The driver falls asleep and you can't wake him up.

4. You can't remember where you live.

5. You wake up every day on the same day.

6. You didn't study for a test, but you still get an excellent grade.
 awake – wakes up – stay up – asleep – get up – go to bed

When do you usually ____? I'm ____ by 1:00 PM on the weekend.

At 10:00 PM every night. Wow, that's pretty late!

Do you ____ at a certain time? I'm usually ____ by 11:30 PM.

Yes, at 7:00 AM. I have to leave Me too. I can't _ past
for school by 8:00. mignight.

My mom ____ really early in the

morning, and she cooks breakfast.
Oh, can I come over for
breakfast one day.
Match the sentence
parts
a. when I watch boring movies.

1. I fall asleep…
b. at the same time every evening.

2. I go to bed...
c. when I have an important test the next day.
3. I stay up late and study...
4. I stay in bed... d. when I have to cook breakfast for my family.

5. I get up early...
e. when I don't have any early appointments.
Ask & Answer
Tell a partner your answers in A.
Your partner asks you one follow-up
question.

I usually stay up late

every night.

Really? When do you go

to bed?

At midnight.
 !
Are you and your partner
Talk for a similar or different? How?
minute Tell another partner.

____ and I stay up late every

night. And you?

____ goes to bed at 10:00 and I

stay up late.

____ falls asleep quickly and I am

awake for a long time.
 Bingo
time ! Get your partners’ answers

Ask Y/N questions using the vocabulary (1 PARTNER 1

QUESTION AND CHANGE). Ask 5 people.

Do you stay up late?

BINGO
Questions Answer Name
Do you
stay up
Yes, I do. I stay up late. I late?
go to sleep at 11 pm from How many
Monday to Friday. hours do
you sleep?
2
LISTENING
 What is she
doing?
I think ___________.

Sleepwalking: walking (or doing other things)

while you are asleep.
SLEEP PROBLEMS

She can't sleep. She had a nightmare. She is a sleepwalker.

Do you know anyone with these problems?

Sometimes my brother has nightmares.

Really? Sometimes I can't sleep.

Ask and answer
Discuss with a partner
What should you do if you see a
person sleepwalking?

I think we should /
shouldn’t ___________.
3
READING
Talk for a
minute ! Who needs more sleep?

Younger people or older people?

I think ___ people should sleep more because...
Ask & Answer

How many hours do you sleep each night?

I sleep eight hours each night.
What do you do when you can't sleep?
When I can't sleep I read a book.
Identify the main idea

What is the main point of the article?

a. Today, people have healthier sleep patterns.

b. Waking up at night is not good for you.

c. It's normal to wake up at night.

d. Sleep research has a lot of problems.

Talk for a
!
Answer the questions
minute with a partner

• What do you think of the sleep pattern

described in the article? Is it healthy? Why

or why not?

• What would Dr. Wehr say: Are your sleep

patterns healthy? Why or why not?

Ask & Answer
Do you ever have problems
sleeping at night? How often
does that happen?
Sometimes I wake up many
times at night.
4
GRAMMAR
Ask & Answer
Discuss with a partner
Did you sleep well last night?
Yes, I did. I slept like a baby.

When did you go to bed?

Yesterday, I went to bed at 11 pm and woke up at 8 am.

Did you have a nightmare last month? What happened?

Yes, I did. I dreamed I was …
The Simple
Past Tense:
Yes / No
Questions
 Yes/No with the Simple Past
Auxiliary
+ subject + verb base form + complement?
verbs

Auxiliary Verbs
Did you stay up late last night?

I
You Yes, I did. No, I didn't. I went to bed
early.
They
Did We Did he wake up last night?
He
She
It Yes, he did. No, he didn't. He slept
all night.
The Simple
Past Tense:
Wh-
Questions
 Questions with the Simple Past
Things People
(objects) (subject)

People
What Who Choice
(options)
(object) Which
Whom
Wh-
Belongings
(possessions) Whose Questions Where
Places
(locations)
How When
Why
Quantity / Ways
(styles) Time
Reasons
(explanations)
 Simple Past Wh- Questions
Question Word + Auxiliary verb + subject + verb base form + complement?

What did you do on the weekend?

Auxiliary Verbs I went to the movies with my friends.
I When did she eat lunch today?
She ate lunch in the afternoon.
You
Where did they go last night?
They
They went to the park last night.
Did We Who did he study English with?
He He studied English with his best friend.
She Why did you choose ICPNA?
I chose ICPNA because it is the best language school.
It
 what did – when did - did

____ you do last night? ______ he watch on TV last night?

I studied last night. He watched a comedy.

______ they stay up late? ______ you learn in class today?

Yes, they did.
We learned about the mind.

_____ she get up? ______ Monica call you?

She got up at 9:00. No, she didn't.
 ___ they ___ well last night?
sleep Yes, they ___ well. The beds were
comfortable

Who ___ you ___ to lunch with yesterday?

go
I ___ to lunch with Monica
yesterday.

When ___ your daughter ___ up this morning?

get
She ___ up at 4:30 this morning.
Match the questions and
answers
a. Yes, I did. It was great!
1. Did you sleep late today?
2. Where did you go last night? b. I went to the movies.

3. Did you like the movie? c. We had pizza.

4. When did you go to bed last night?
d. No, I woke up early.
5. What did you have for dinner?
6. Was the pizza good? e. I went to bed at 11:00 PM.

f. Yes, it was.
Put the sentences in order to
make questions
1. sleep / did / this morning / you / late

2. this morning / what time / you / did / get up

3. like / movie / he / did / the

4. you / what / happened / to

5. you / go / where / on Saturday / did

6. last night / your roommates / stay up / did / late

Answer the question affirmatively.
Use object pronouns to replace the
nouns in your answer.
1. Did you fix 2. Did you study the Did you listen to Jason?
your bike? past tense verbs? Yes, I listened to him.

3. Did you buy 4. Did you see your 5. Did you forget
the guitar? grandfather last weekend? your keys?

6. Did you meet 7. Did you wear 8. Did you sing your
Joe's mother? your new shoes favorite song at the
yesterday? party?
 Put the sentences and questions in
order.
1. bus / forget / tickets / the / did / you / ?

2. for vacation / you / did / where / go / last year / ?

3. year / this / didn't / party / a / I / have / birthday

4. didn't / give / her / Sheila's husband / gift / a

5. fun / have / Did / last night / you / at the party / ?

6. What / you / lunch / for / eat / did / today / ?

7. you / sleep / last / Did / night / well / ?

8. car / your / happened / what / to / ?

 Talk for a
minute ! Ask and answer four more past-
tense questions to finish the story.

Did you have fun? Yeah, we had a great time at first. But
then, something strange happened.

What strange thing happened?

What happened? Suddenly, someone shouted and

pointed to the window...
Reorder the words and write the
correct questions. Use correct
punctuation and capitalization.
1. did / what / yesterday / you / do

2. for / tickets / did / the / they / concert / when / buy

3. did / last / night / you / about / the / earthquake / know

4. break / the / how / children / the / window / did

5. your / did / study / brother / test / for / the

6. did / the / you / fun / have / at / party

Find the mistake in the underline part
of the question. Write the underlined
part again correctly in past tense.
1. Do I forget my cell phone at your house last night?
2. Where did she went? She was in class this morning.
3. Did the children ate breakfast this morning?
4. When did my parents arrived at the beach?
5. What did your brother putted in his backpack?
6. What time do your parents get up this morning?
7. How did the students rented the apartment if they don't have any money?
8. Who do you forgot to invite to the birthday party this weekend?
5
WRITING
Ask & Answer
What time is late for you to go to bed?
For me, midnight is late to go to bed.
Complete the sentences

fall asleep – early – slept – then – woke

– next – sleep patterns - finally

1. How long did the writer sleep on

Monday?
2. What time did he go to bed on
Wednesday?
3. What did he do on Thursday at
night?
Put the story in order.

Then, at 9, my sister called me from outside. She forgot her

keys at my house!

Then I got up and I let her in.

I finally fell asleep at 12:30!

Then I went back to bed.

We started talking... she stayed at my house until 11!

Last night, I went to bed early, at 8.

Put the words in order.
1. last / late / up / night / I / stayed

2. a / was / until / nightclub / 2:00 / at / I

3. I / home / got / When / wasn't / tired / I

4. I / hour / an / for / watched / TV

5. then / read / a / I / book

6. I / 4:00 / fell / around / sleep

7. 8:00 / my / at / called / cousin / me / !

8. I / happy / that / wasn't / about

Answer the questions about you
and write your own paragraph.

When was the last time you stayed up late?

What did you do?

What time did you get up the next day?

Exchange your writing with your partner and
read his / her paragraph. Circle the mistakes

Yesterday I stay up late.

I watch TV and
1. When was the last time your
play video games
until 2 hours. Then I partner stayed up late?
eat sandwich and I fell 2. What did he / she do?
sleep at 3:00 AM. 3. What time did he / she get up the
The next morning I
next day?
wake up at 9:00.
Ask and answer
Discuss with a partner

I think ________.
Is it ok to sleep at
________?

10pm

12am
3am
6
COMMUNICATION
Ask & Answer

What time did you wake up

this morning?
I woke up at 6:30 AM.
Use the words to write past tense
Yes / No or Wh- questions.
1. what time / you / get up?

2. what time / you / go to bed?

3. you / fall asleep / right away?

4. you / wake up / during the night?

5. how many / hours / you / sleep?

6. what / you / dream / about?

 What time did you Did you wake up
get up yesterday? during the night?
Yesterday, I got Yes, I did. I woke up at 4:00
up at 9:00 AM. to drink a glass of water.

What time did you go How many hours did

to bed yesterday? you sleep yesterday?
Yesterday, I went I slept 9 hours
to bed at 1:00 AM. yesterday.

Did you fall asleep right What did you

away yesterday? dream about?
No, I didn't. I fell I dreamed I won
asleep at 2:00 AM. the lottery!
Did you know?
• Adults need 7 – 8 hours of sleep at night.
• It's best to go to bed and wake up at the same time each day.
• Light from computers and cell phones keeps you awake.

Do you and your partner have good sleep habits?

What are two things you can do to sleep better?

Share your answers with the class.

Picture References
Slide 1 Girl sleeping: https://images.pexels.com/photos/1294284/pexels-photo-1294284.jpeg
Slide 2 Girl waking up: https://image.freepik.com/free-photo/girl-turning-off-alarm-clock_1150-184.jpg
Slide 3 Alarm clock: https://c.pxhere.com/photos/0d/af/adult_alarm_alarm_clock_bed_blur_clock_close_up_comfort-1557337.jpg!d
Slide 4 Man sleeping: https://image.freepik.com/free-photo/businessman-takes-break-dozing-office_1163-5460.jpg
Slide 5 Baby crib: https://c.pxhere.com/photos/ce/be/baby_crib_waking_up_nursery_bedroom_home_interior_infant-1283523.jpg!d
Slide 6 Girl sleeping: https://image.freepik.com/free-photo/exhausted-tired-woman-sleeping-desk-after-overwork-office_1163-4315.jpg
Slide 7 Baby: https://images.pexels.com/photos/91162/pexels-photo-91162.jpeg
Slide 8 Girl sleeping: https://c.pxhere.com/photos/12/bd/sleep_bed_woman_bedroom_sleeping_dream_tired_relax-627296.jpg!d
Slide 9 Girl on computer: https://p0.piqsels.com/preview/386/384/31/adult-dark-education-indoors.jpg
Slide 10 Girl getting up: https://image.freepik.com/free-photo/blonde-girl-stretching-bed_23-2148147566.jpg
Slide 11 Girl: https://images.pexels.com/photos/3807543/pexels-photo-3807543.jpeg
Slide 12 Teen sleeping: https://images.pexels.com/photos/296817/pexels-photo-296817.jpeg
Slide 13 Girl: https://p2.piqsels.com/preview/67/684/1023/ghost-girl-gothic-dark.jpg
Slide 14 Notepad: https://cdn.pixabay.com/photo/2013/06/07/09/53/notepad-117597_960_720.png
Dream: https://images.pexels.com/photos/2133/man-person-cute-young.jpg
Slide 15

Slide 16
Nightmare: https://c.pxhere.com/photos/ef/8b/killer_horror_jimmy_jemmy_prybar_crowbar_evil_fear-714473.jpg!d
People talking: https://cdn.pixabay.com/photo/2019/09/23/12/37/people-4498458_960_720.png
the U.S.
Slide 17 Hand: https://cdn.pixabay.com/photo/2013/07/13/12/52/hand-160538_960_720.png
Picture References
Slide 18 Hammock: https://images.pexels.com/photos/92870/pexels-photo-92870.jpeg
People: https://cdn.pixabay.com/photo/2017/12/01/08/52/feedback-2990424_960_720.jpg
Slide 19
Timer: https://webstockreview.net/images/clipart-clock-emoji-6.png
Slide 20 Timer: https://webstockreview.net/images/clipart-clock-emoji-6.png
Slide 21 Woman sleeping: https://images.pexels.com/photos/3747422/pexels-photo-3747422.jpeg
Slide 22 Sleep-walking: https://cdn.pixabay.com/photo/2018/06/26/15/16/sleepwalker-3499602_960_720.jpg
Nightmare: https://cdn.pixabay.com/photo/2017/10/13/04/16/fantasy-2846786_960_720.jpg
Slide 23 sleepwalker: https://cdn.pixabay.com/photo/2018/06/26/15/05/sleepwalker-3499581_960_720.jpg
Can't sleep: https://images.unsplash.com/photo-1517898717281-8e4385a41802?ixlib=rb-1.2.1&ixid=eyJhcHBfaWQiOjEyMDd9
Slide 24 Sleepwalker: https://cdn.pixabay.com/photo/2018/06/26/15/04/sleepwalker-3499578_960_720.jpg
Timer: https://webstockreview.net/images/clipart-clock-emoji-6.png
Slide 26 Baby: https://images.pexels.com/photos/2168845/pexels-photo-2168845.jpeg
Elderly: https://images.pexels.com/photos/3153500/pexels-photo-3153500.jpeg
Slide 27 Girl sleeping: https://images.pexels.com/photos/935742/pexels-photo-935742.jpeg
Slide 28 Man thinking: https://cdn.pixabay.com/photo/2020/01/22/00/48/entrepreneur-4784289_960_720.jpg
Slide 30 Girl: https://images.pexels.com/photos/3367850/pexels-photo-3367850.jpeg
Slide 31 Typewriter: https://p1.pxfuel.com/preview/510/184/60/typewriter-letters-clock-time.jpg
Slide 32 Girl sleeping: https://image.freepik.com/free-vector/person-sleeping-bed-background_23-2148157563.jpg the U.S.
Slide 33 Board: https://cdn.pixabay.com/photo/2015/12/01/15/43/black-1072366_960_720.jpg
Picture References
TV: https://images.pexels.com/photos/3571503/pexels-photo-3571503.jpeg
Slide 34
Wake up: https://img.rawpixel.com/s3fs-private/rawpixel_images/website_content/job12-265-chim-00650.jpg
Slide 35 Board: https://cdn.pixabay.com/photo/2015/12/01/15/43/black-1072366_960_720.jpg
People subject: https://freesvg.org/img/Child16.png
People object: https://freesvg.org/img/smiling_face_of_a_child.png
Belongings: https://freesvg.org/img/lalolalo_backpack.png
Quantity: https://freesvg.org/img/kablam-Number-Animals.png
Slide 36 Reasons: https://freesvg.org/img/jean_victor_balin_unknown_green.png
Time: https://freesvg.org/img/12oclockScripted.png
Places: https://freesvg.org/img/sweet_home.png
Choice: https://cdn.pixabay.com/photo/2016/09/27/03/19/decision-1697537_960_720.jpg
Things: https://freesvg.org/img/Download-box.png
Slide 38 Hand: https://cdn.pixabay.com/photo/2013/07/13/12/52/hand-160538_960_720.png
Slide 39 Hand: https://cdn.pixabay.com/photo/2013/07/13/12/52/hand-160538_960_720.png
Slide 40 Hand: https://cdn.pixabay.com/photo/2013/07/13/12/52/hand-160538_960_720.png
Slide 41 Hand: https://cdn.pixabay.com/photo/2013/07/13/12/52/hand-160538_960_720.png
Slide 43 Hand: https://cdn.pixabay.com/photo/2013/07/13/12/52/hand-160538_960_720.png
Slide 44 Timer: https://webstockreview.net/images/clipart-clock-emoji-6.png
Slide 45
Slide 46
Hand: https://cdn.pixabay.com/photo/2013/07/13/12/52/hand-160538_960_720.png
Hand: https://cdn.pixabay.com/photo/2013/07/13/12/52/hand-160538_960_720.png
the U.S.
Slide 47 Girl snoring: https://image.freepik.com/free-photo/snoring-woman-husband-covering-ears_1262-5824.jpg
Picture References
Slide 48 Man sleeping: https://images.pexels.com/photos/269141/pexels-photo-269141.jpeg
Notepad (1): https://cdn.pixabay.com/photo/2016/03/31/15/13/memory-1293086_960_720.png
Slide 49
Notepad (2): https://cdn.pixabay.com/photo/2013/06/07/09/53/notepad-117597_960_720.png
Slide 50 Notepad: https://cdn.pixabay.com/photo/2013/06/07/09/53/notepad-117597_960_720.png
Slide 51 Hand: https://cdn.pixabay.com/photo/2013/07/13/12/52/hand-160538_960_720.png
Notepad (1): https://cdn.pixabay.com/photo/2016/03/31/15/13/memory-1293086_960_720.png
Slide 52
Notepad (2): https://cdn.pixabay.com/photo/2013/06/07/09/53/notepad-117597_960_720.png
Notepad: https://cdn.pixabay.com/photo/2016/03/31/15/13/memory-1293086_960_720.png
Slide 53
Hand: https://cdn.pixabay.com/photo/2013/07/13/12/52/hand-160538_960_720.png
Slide 54 Man thinking: https://cdn.pixabay.com/photo/2013/07/13/12/31/man-159771_960_720.png
Slide 55 Woman checking phone: https://image.freepik.com/free-photo/woman-using-mobile-phone-while-lying-bed_107420-12077.jpg
Slide 56 Woman waking up: https://image.freepik.com/free-photo/woman-waking-up_53876-40961.jpg
Slide 57 Hand: https://cdn.pixabay.com/photo/2013/07/13/12/52/hand-160538_960_720.png
Slide 58 People talking: https://cdn.pixabay.com/photo/2019/09/23/12/37/people-4498458_960_720.png
Slide 59 Man thinking: https://image.freepik.com/free-photo/handsome-man-thinking_1368-75.jpg

the U.S.