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HTX-fundamentals-checklists

The document outlines a comprehensive fundamentals checklist for basketball coaching, ranging from youth to varsity levels, available through the HTX membership. It includes access to a variety of resources such as masterclasses, discussion forums, and on-demand clinics for a yearly fee of $40 or $4.99 monthly. The fundamentals tables detail specific skills and drills for different grade levels, emphasizing footwork, shooting, dribbling, and team strategies.
Copyright
© © All Rights Reserved
Available Formats
Download as PDF, TXT or read online on Scribd
0% found this document useful (0 votes)
5 views

HTX-fundamentals-checklists

The document outlines a comprehensive fundamentals checklist for basketball coaching, ranging from youth to varsity levels, available through the HTX membership. It includes access to a variety of resources such as masterclasses, discussion forums, and on-demand clinics for a yearly fee of $40 or $4.99 monthly. The fundamentals tables detail specific skills and drills for different grade levels, emphasizing footwork, shooting, dribbling, and team strategies.
Copyright
© © All Rights Reserved
Available Formats
Download as PDF, TXT or read online on Scribd
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HTX - FUNDAMENTALS PROGRESSION

Howdy y’all!

You’ve just our fundamentals checklist from the youth level to the varsity level from
the HTX library. The library in our membership has hundreds of resources just like
these for your coaching improvement.

The membership site hosts a “town hall” discussion forum, masterclasses on certain
topics, and hundreds of on demand coaches clinics that are just one click away. The
on demand clinics cover nearly any topic you could imagine in coaching basketball,
and are all categorized by topic or the presenter.

You can have access to all of this for for $40 a year or $4.99 per month.

For coaches that love to learn, we have more resources than you can shake a stick at!

Enjoy the materials!

View the membership site here: https://hardwoodtexas.com/


Fundamentals Table (Grades 4-6)

Footwork
Lay-ups
Stance, starts, stops and steps Right and left hand 4-6
Offensive triple threat Progression 4-6
o Direct drive (Blast) 4-6 Power 4-6
o Crossover (Slice) 4-6 Set/jump shots
Defensive stance and steps Progression 4-6
o On ball 4 Set shots 4-6
o Off ball 4-6 Jump shots 4-6
o Post defense 4-6
V-cut 4-6 Free Throw shot 4-6
180 degree change 4-6
Quick stop 4-6 Rebounding
Stride stop 4-6
Two hand, two feet, chin 4-6
Turning
Front 4 Defensive
Rear 5 Blockouts 5-6
Front and rear 6
Defending
Jumping
One foot 4 On the ball
Two foot 4 Live ball 4-6
Dribbler 4-6
Ballhandling Dead ball 6

Passing Off the ball


One hand push/flick 5-6 Stances 4-6
Two hand chest 4-6 Post defense 4-6
Two hand overhead/skip 5-6
Baseball 6 Off the ball to on the ball
Two hand catching 4-6 Closeouts 5-6

Ball and body drills 4-6 On the ball to off the ball
Jump to ball and basket 6
Dribbling
Low control/power 4-6 Team Strategies
Speed 4-6
Changes Pass and cut 4-6
o Crossover 4-6
o Pullback crossover 6 Catch, face basket and drive 4-6

Shooting
Fundamentals Table (Grades 7-8)
Footwork
Lay-ups
Stance, starts, stops and steps Right and left hand 7
Offensive triple threat 7-8 Power 7-8
Defensive stance and steps 7-8
Set/jump shots
Starting Progression 7-8
Direct drive (Blast) 7-8 Bank 8
Crossover (Slice) 7-8 Competitive 8
Rocker drive 8
Lift and drive 7-8 Three point shot
Footwork 8
Stepping
Running Free Throw shot
o Change of pace 7-8 Grooving the shot 7-8
o Stutter 8 Competition 8
V-cut 7-8
L-cut 8 Rebounding
180 degree change 7-8
Offensive 8
Turning
Front and rear 7-8 Defensive 8

Stopping Defending
Quick stop 7-8
Stride stop 7-8 Stance
On the ball
Jumping o Live ball 7-8
One foot 7-8 o Dribbler 7-8
Two foot 7-8 o Dead ball 7-8
Off the ball
Ballhandling o Closed/denial stance 7-8
o Open/pistols stance 7-8
Passing o Post stance 7-8
One hand push/flick 5-6 Off the ball to on the ball
Two hand chest 4-6 o Closeouts 7-8
Two hand overhead/skip 5-6 On the ball to off the ball
Baseball 6 o Jump to ball and
basket 7-8
Catching
Two hand 4-6 Defending ball screens
One hand 7-8 Over 8
Under 8
Dribbling Hedge and help 8
Low control/power 7-8
Speed 7-8
Changes
o Crossover 7-8
o Pullback crossover 7-8 Setting and Using Screens
Shooting
Fundamentals Table (Grades 7-8)
Off ball
Screener (positioning) 7-8
Cuts
o Pop/fill 7-8
o Curl 8
Screener (reacts opposite)
o Pop/fill-flare 7-8
o Curl-fill 8
o
Post Moves

Positioning 7-8

Receiving 7-8

Scoring moves
Face/jump shot 7-8
Power 7-8

Team Strategies

Fast Break
2-on-1 7-8
3-on-2 8

Zone offense
Perimeter
o Reversals 7-8
o Turnbacks 7-8
o Dribble down 8
Post
o Partner post moves 7-8
Fundamentals Table (Grades 9-10)
Footwork o Crossover
o Pullback crossover
Stance, starts, stops and steps o Head and shoulders 9-10
Offensive triple threat o Head and shoulders
Defensive stance and steps crossover 9-10
o Spin/whirl 9-10
Starting o Rocker 10
Direct drive (Blast)
Crossover (Slice) Shooting
Rocker drive
Lift and drive Lay-ups
Right and left hand
Stepping Power
Running Reverse 9
o Change of pace Hook 9-10
o Stutter
V-cut Set/jump shots
L-cut Progression
180 degree change Bank
Competitive
Turning
Front and rear Three point shot
Footwork
Stopping From pass
Quick stop o Skip 9-10
Stride stop o Penetration 9-10
From dribble
Jumping o Drives 9-10
One foot
Two foot Free Throw shot
Grooving the shot
Ballhandling Competition

Passing Rebounding
One hand push/flick
Two hand chest Offensive
Two hand overhead/skip
Baseball Defensive
Spin bounce 9-10

Catching
Two hand
One hand

Dribbling
Low control/power
Speed Defending
Changes
Fundamentals Table (Grades 9-10)
Stance
On the ball Receiving
o Live ball
o Dribbler Scoring moves
Dead ball Face/jump shot
Off the ball Power
o Closed/denial stance Jump hook 9-10
o Open/pistols stance
o Post stance Team Strategies
Off the ball to on the ball
o Closeouts Fast Break
On the ball to off the ball 2-on-1
o Jump to ball and 3-on-2
basket
Zone offense
Defending ball screens Perimeter
Over o Reversals
Under o Turnbacks
Hedge and help o Dribble down
Switch 9-10 o Push 9-10
Trap 9-10 o Loop 10
Post
Setting and Using Screens o Partner post moves
o Drive reaction 9-10
On ball
Defense not switch 9-10
Defense switch 9-10

Off ball
Screener (positioning)
Cuts
o Pop/fill
o Curl
o Flare 9-10
o Back 10
Screener (reacts opposite)
o Pop/fill-flare
o Curl-fill
o Flare-fill 9-10
o Back-fill 10

Post Moves

Positioning
Fundamentals Table (Grades 11-12)
Footwork o Crossover
o Pullback crossover
Stance, starts, stops and steps o Head and shoulders
Offensive triple threat o Head and shoulders
Defensive stance and steps crossover
o Spin/whirl
Starting o Rocker
Direct drive (Blast)
Crossover (Slice) Shooting
Rocker drive
Lift and drive Lay-ups
Right and left hand
Stepping Power
Running Reverse
o Change of pace Hook
o Stutter Running one hander 11-12
V-cut
L-cut Set/jump shots
180 degree change Progression
Bank
Turning Competitive
Front and rear
Three point shot
Stopping Footwork
Quick stop From pass
Stride stop o Skip
o Penetration
Jumping o Fast break 11-12
One foot o Screens 11-12
Two foot From dribble
o Drives
Ballhandling o Fast break 11-12
o Screens 11-12
Passing
One hand push/flick Free Throw shot
Two hand chest Grooving the shot
Two hand overhead/skip Competition
Baseball
Spin bounce Rebounding

Catching Offensive
Two hand
One hand Defensive

Dribbling
Low control/power
Speed Defending
Changes
Fundamentals Table (Grades 11-12)
Stance
On the ball Receiving
o Live ball
o Dribbler Scoring moves
Dead ball Face/jump shot
Off the ball Power
o Closed/denial stance Jump hook
o Open/pistols stance
o Post stance Team Strategies
Off the ball to on the ball
o Closeouts Fast Break
On the ball to off the ball 2-on-1
o Jump to ball and 3-on-2
basket
Zone offense
Defending ball screens Perimeter
Over o Reversals
Under o Turnbacks
Hedge and help o Dribble down
Switch o Push
Trap o Loop
Post
Setting and Using Screens o Partner post moves
o Drive reaction
On ball o Stepouts 11-12
Defense not switch o Slips 11-12
Defense switch
Step back outside 11-12

Off ball
Screener (positioning)
Cuts
o Pop/fill
o Curl
o Flare
o Back
Screener (reacts opposite)
o Pop/fill-flare
o Curl-fill
o Flare-fill
o Back-fill

Post Moves

Positioning

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