Nutrition
Nutrition
Integrated Skills-Grade K
Targeted State Standards: Content Standards 1, 2, 3, 4, 5, 7
Unit Objectives/Enduring Understandings: Students will be able to identify how to make healthy nutritional choices to
ensure optimal health.
Essential Questions:
-How do I know if a food is healthy for me?
-How do I decide what snacks to eat?
-What healthy goal can I set for myself regarding nutrition?
-How can I influence others to make healthy choices?
Unit Assessment: Students will be able to recognize and describe healthy nutritional choices. Students will describe the My
Plate Dietary Guidelines.
Core Content Instructional Actions
Guiding
Benchmark Questions Activities/Resources Check Points
What students will know. Performance Standards
Standards (Skills)
(Assessments)
http://www.child-encyclopedia.com/
Content Standard 3 Question 6: How can I pick the 4.1 Identify ways to improve or child-nutrition/according-experts/
K-4 Benchmark 4 right foods to keep my body maintain personal health in the television-tv-and-tv-advertisement-
healthy? areas related to nutrition. influences-childrens-eating
Content Standard 4 Question 7: Do I eat nutritious 4.1 List health messages that Helping kids pick healthy snacks:
K-4 Benchmark 4 snacks? families give in the areas related to http://www.superkidsnutrition.com/
nutrition.
how-to-help-your-kids-choose-healthy-
Question 8: How can I say no to snacks/
Content Standard 5 6.1 Identify refusal skills in the area
K-4 Benchmark 6 food that is not good for me? of nutrition.
http://classroom.kidshealth.org/
Content Standard 7 Question 9: How do I make good 4.1 List positive health choices. A resource about the messages families
K-4 Benchmark 4 food choices? give on nutrition choices:
http://www.eufic.org/article/en/artid/
Parental-influence-children-food-
preferences-and-energy-intake/
Recommended Resources: Cafeteria workers, nurse, doctor Consult IEPs and 504 plans to differentiate instruction based on
individual needs.
Internet Sources:
http://www-ehs.ucsd.edu/food/FFA0211_FoodSafety.pdf Encourage peer interaction.
http://www.nutritionist-resource.org.uk/content/healthy-eating-for-kids.html
http://www.child-encyclopedia.com/child-nutrition/according-experts/television-tv-and-tv-advertisement-influences- Assign roles or specific tasks or group projects.
childrens-eating
http://www.eufic.org/article/en/artid/Parental-influence-children-food-preferences-and-energy-intake/ Provide study guides.
http://www.choosemyplate.gov/kids
http://www.superkidsnutrition.com/how-to-help-your-kids-choose-healthy-snacks/ Include parents/guardians.
http://classroom.kidshealth.org/
Have fun with topic.
Content Standard 1
K-4 Benchmark 1 Question 1: How do my nutritional 1.1 Identify how personal choices http://www.healthyeating.org/Healthy- Completion of activities.
choices affect myself and others? relate to health consequences of Eating/Healthy-Living/Disease-
those choices that affect self and Prevention.aspx Classroom discussions.
others.
K-4 Benchmark 2 Question 2: How do my nutritional Great Resource from the Dairy Council Observations.
choices keep me well and prevent 2.4 Recall positive health choices of California:
disease? and activities that promote health Whole group sharing
http://www.healthyeating.org/
and health prevent disease. and discussions.
Schools/Classroom-Programs/1st-
Question 3: How do my food
Grade.aspx
K-4 Benchmark 3 choices affect how my body works? 3.1 Know the effects of lifestyle Homework.
choices on body systems.
Question 4: How do I know if a http://www.healthyeating.org/ Questions/Answers.
K-4 Benchmark 4 food is unsafe to eat? 4.2 Identify the difference between Schools/Classroom-Programs/2nd-
safe and unsafe situations. Grade.aspx Worksheets.
Role Playing.
K-4 Benchmark 4 Question 9: What types of snacks 4.1 Recognize health messages http://www.healthyeating.org/Healthy-
do I eat at home? that families given in the areas of Eating/Healthy-Living.aspx
nutrition.
Content Standard 5 Question 10: Do I make good food A large read with lesson plans and ideas for
K-4 Benchmark 2 choices? 2.1 List ways that a person can activities in nutrition and all health related
show responsibility for his/her own issues:
Content Standard 6 health behaviors. https://www.nhlbi.nih.gov/health/
K-4 Benchmark 1 Question 11: Do I know how to
make good food choices? educational/wecan/downloads/
1.1 Identify actions to make healthy
eatplaygrow.pdf
decisions in the areas related to
http://www.choosemyplate.gov/kids
nutrition.
K-4 Benchmark 3 Question 12: What effect does
eating right have on my body? 3.1 Describe how decisions affect Activities to help kids make healthier
health in the area of nutrition. choices:
K-4 Benchmark 4 Question 13: What foods http://www.superkidsnutrition.com/how-
constitute a healthy plate of food? 4.1 Identify a personal health goal to-help-your-kids-choose-healthy-snacks/
Content Standard 7 in nutrition.
K-4 Benchmark 4 Question 14: How can I help
others make good food choices? 4.1 List ways to help others make
healthy choices.
Recommended Resources: Nutrition Workers in Cafeteria, Nurse, Internet. Consult IEPs and 504 plans to differentiate instruction based on
individual needs.
Internet Sources:
http://www.healthyeating.org/Healthy-Eating/Healthy-Living/Disease-Prevention.aspx Engage Peers.
http://www.healthyeating.org/Schools/Classroom-Programs/1st-Grade.aspx
http://www.healthyeating.org/Schools/Classroom-Programs/2nd-Grade.aspx Assign roles or specific tasks or group projects.
http://classroom.kidshealth.org/
http://foodservices.brevard.k12.fl.us/nutritional%20info/healthy%20nutrition%20games.pdf
Provide study guides.
http://www.healthyeating.org/Healthy-Eating/Healthy-Living.aspx
https://www.nhlbi.nih.gov/health/educational/wecan/downloads/eatplaygrow.pdf
Include parents/guardians.
http://www.superkidsnutrition.com/how-to-help-your-kids-choose-healthy-snacks/
http://www.choosemyplate.gov/kids
Have fun with topics.
Question 3: How can my food choices 1.4 Understand the behaviors that could
help other people make better food affect other people (e.g. nutrition)
choices?
K-4 Benchmark 2 Question 4: How can I set a good 2.3 Identify safe and unsafe situations. (i.e.
3rd Grade Healthy Science Hands-On
example for those around me by eating food contamination.)
Learning Science Kit (Food
healthy? Contaminates) Complete Activity
Question 5: How is food preserved and 2.4 Identify health-promoting products and
how can it become contaminated? services (e.g. food choices)
Content Standard 2 List commercials that the students remember Class Discussion
K-4 Benchmark 1 Question 7: How do commercials 1.3 Identify media messages may be seeing. Discuss how they are influencing the
influence what I choose to eat? misleading. audience.
Recommended Resources: My Plate Food Poster Consult IEPs and 504 plans to differentiate instruction based on
individual needs.
Internet Sources:
http://www.choosemyplate.gov Encourage peer interaction.
http://www.jhsph.edu/research/centers-and-institutes/teaching-the-food-
Assign roles or specific tasks or group projects.
system/curriculum/_pdf/Diet_and_Influences-Lesson.pdf
https://kidshealth.org/classroom/prekto2/personal/nutrition/healthy_snacking.pdf
Provide study guides.
Include parents/guardians.
Unit Objectives/Enduring Understandings: Students will be able to identify how to make healthy nutritional choices to ensure
optimal health.
Essential Questions:
-How do I know if a food is healthy for me?
-How do I decide what snacks to eat?
-What healthy goal can I set for myself regarding nutrition?
-How can I influence others to make healthy choices?
Unit Assessment: Students will be able to recognize and describe healthy nutritional choices. Students will describe the My Plate Dietary
Guidelines.
5-8 Benchmark 3 Question 3: How does my nutrition 3.1 Describe the reproductive,
effect my health systems? circulatory, digestive, nervous and Guest Speaker: Nurse 3-2-1 on an index card:
endocrine systems and their
relationships to adolescent health in Great way to introduce health risks: 3 Facts, 2 Questions, 1 Ah
the area of nutrition. https://www.nhlbi.nih.gov/health/ Ha! Related to
health-topics/topics/heartattack/risks
5-8 Benchmark 4 Question 4: What/who influences 4.1 Describe how family, peers, presentation.
my nutrition decisions? media, culture and others influence
adolescent decision-making in the
areas related to nutrition.
5-8 Benchmark 6 Question 5: What role does 6.1 Identify health risks in the areas http://www.healthyeating.org/Healthy-
nutrition play in regards to risk related to nutrition. Eating/Healthy-Living.aspx
factors I may have? 6.2 Identify consequences of health
risks in the area of nutrition.
6.3 Identify ways to reduce health
risks in the area of nutrition.
5-8 Benchmark 8 Question 6: How does my family 8.1 Identify how family history,
history and lifestyle choices in genetics and preventive health care
nutrition affect my health? can affect personal health in the
area of nutrition.
8.2 Identify how lifestyle choices
can affect personal health in the
area of nutrition.
BenchmarkStandards
Benchmark Standards GuidingQuestions
Guiding Questions PerformanceStandards
Performance Standards Activities/Resources
Activities/Resources Check
Check Points
Points
(Whatstudents
studentswill
willknow)
know) (Skills)
(Skills)
(What (Assessments)
(Assessments)
5-8 Benchmark 8 Question 22: How would I 8.1 Demonstrate conflict Role Play
resolve conflict regarding resolution skills in the area
nutrition? related to nutrition.
Content Standard 6 Question 23: How would I 1.1 Demonstrate actions both
5-8 Benchmark 1 demonstrate ways to make individually and collaboratively
https:// Completion of
healthy decisions regarding to make healthy decisions in the www.togethercounts.com/at- Activities
nutrition? area related to nutrition. school/teachers
2.1 Describe the relationship
Question 24: How do the
Healthy Decisions, Healthy
5-8 Benchmark 2 between personal, family, peers
people I interact with influence and communities on decisions Habits Curriculum K-5
my nutrition choices? in the area of nutrition.
2.2 Describe the influences of http://www.healthyeating.org/
culture, family, peers and Healthy-Eating/Healthy-Living/
communities on decisions in the Disease-Prevention.aspx
area of nutrition.