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Mess_Menu_March 2025

The document outlines a weekly meal plan from March 10 to March 30, 2025, detailing breakfast, lunch, evening snacks, and dinner for each day. Each meal includes various vegetarian and non-vegetarian options, along with accompaniments like chutneys, salads, and drinks. The plan emphasizes a diverse range of dishes, ensuring a balanced diet throughout the week.

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Amit Rai
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We take content rights seriously. If you suspect this is your content, claim it here.
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0% found this document useful (0 votes)
41 views

Mess_Menu_March 2025

The document outlines a weekly meal plan from March 10 to March 30, 2025, detailing breakfast, lunch, evening snacks, and dinner for each day. Each meal includes various vegetarian and non-vegetarian options, along with accompaniments like chutneys, salads, and drinks. The plan emphasizes a diverse range of dishes, ensuring a balanced diet throughout the week.

Uploaded by

Amit Rai
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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DAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

DATE 10-Mar-25 11-Mar-25 12-Mar-25 13-Mar-25 14-Mar-25 15-Mar-25 16-Mar-25


DATE 24-Mar-25 25-Mar-25 26-Mar-25 27-Mar-25 28-Mar-25 29-Mar-25 30-Mar-25
BREAKFAST
MAIN BF. 1 Rawa Idly Onion Uttapam Pan cake Idly Masala dosa Aloo Paneer Paratha Puri
MAIN BF. 2 Uddin Vada Mutter Poha Veg upma French toast Vermicelli Upma Millets Khichdi Masala Oats
SAMBAR/GRAVY Sambar Sambar *** Sambar Sambar Tomato red chutney Aloo bhaji
CHUTNEY Coconut Chutney Coconut Chutney Coconut Chutney Coconut Chutney Coconut Chutney Curd
HEALTHY B/F
VEG Veg Kathi Roll Paneer Bhurji Sandwich Corn Paneer Sandwich Rajma masala sandwich Soyabean kheema sandwich - -
HEALTHY B/F
NON-VEG Egg kathi roll Egg Bhurji Sandwich Chicken sandwich Egg Masala Sandwich Boild egg sandwich - -
MIX SEEDS Mix Seeds Mix Seeds Mix Seeds Mix Seeds Mix Seeds Mix Seeds Mix Seeds
BREAD Bread/Butter/Jam Bread/Butter/Jam Bread/Butter/Jam Bread/Butter/Jam Bread/Butter/Jam Bread/Butter/Jam Bread/Butter/Jam
FRUITS Banana Season Fruit Banana Watermelon Banana Season Fruit Banana
EGGS - Boiled Egg Masala Omelette Egg Bhurji
TEA/COFFEE Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee
EXTRAS Cornflakes/choco/Milk Cornflakes/choco/Milk Cornflakes/Muesli/Milk Cornflakes/choco/Milk Cornflakes/choco/Milk Cornflakes/choco/Milk Cornflakes/choco/Milk
EXTRA EGG Boiled Egg Boiled Egg Boiled Egg Boiled Egg

LUNCH
CHAPATI Chapati Chapati Poori Chapati Chapati Chapati Chapati
VEG DRY Snakeguard palya Beetroot Poriyal Cabbage Poriyal Aloo Methi Dry Chow Chow Poriyal Mix veg poriyal Aloo jeera
VEG SEMI Soya Kheema Mutter masala Kadhi Pakoda Chole masala Gobi Manchurian Gravy Mix veg paneer korma Rajma Masala Vada curry
GRAVY
DAL Toor dal tadka Dal Makhani Dal Palak Moong Dal Lobia dal Dal Pancharangi Dal tadka
SAMBAR/RASAM - Rasam - Pepper Rasam - Drumstick sambar ***
PULAO Tomato Rice Rajamudi Rice Tamarind Rice Veg fried rice Ghee rice Rajamudi Rice Veg pulao
RICE White Rice White Rice White Rice White Rice White Rice White Rice White Rice
SALAD HEALTHY Kosambari Salad Millet veg salad Laccha onion salad Black Chana chat Tomato Cucumber Salad Veg tossed salad Sprouts Salad
PAPAD/PICKLE Fryums / Pickle- Papad / pickle Fryums / Pickle- Papad / Pickle- Fryums / Pickle- Papad / pickle Fryums / pickle
CURD/RAITA Curd Curd Masala butter milk Curd Boondi raitha Curd Curd
EVENING
SNACKS
SNACKS Pav bhaji Dahi papdi chat Bread pakoda Bhel puri Chilly bhaji Cheese Corn Ball Dahi balla
KETCHUP Plain sev Green & Red Chutney Green Chutney & Ketchup Mint Chutney Ketchup Green & Red Chutney
TEA/COFFEE Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee
JUICE Fresh Fruit Juice Lime Juice Mango ice cream Milkshake Cold coffee Rooh Afza Banana Milkshake Fresh juice - masala buttermilk
EXTRA Bournvita/Horlicks/Badam Bournvita/Horlicks/Badam Bournvita/Horlicks/Badam milk Bournvita/Horlicks/Badam Bournvita/Horlicks/Badam milk Bournvita/Horlicks/Badam milk Bournvita/Horlicks/Badam milk
ilk ilk ilk
EXTRAS Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk
DINNER
CHAPATI Chapati Chapati Chapati Chapati Chapati Chapati Chapati
VEG DRY Bhindi Do Pyaza Gobi Manchurian dry Aloo beans dry Soya chilly dry Gobhi Matar Masala dry chole dry Mix Veg Dry
VEG SEMI Sev Tamatar curry Kadai sabzi gravy Palak Kofta curry Veg chettinad Kadhi Pakoda Shahi Paneer -
GRAVY
DAL Lobia Dal Hara moong dal tadka Dal Tadka Brown Dal Dal Palak Dal makhani Tomato Dal
SOUP/RASAM/ Hot & sour veg soup Sambar Lemon Coriander Soup Mushroom Creamy Soup - - -
SAMBAR
RICE White Rice White Rice White Rice White Rice White Rice White Rice White Rice
PULAO Veg Pulao Chowmein Kashmiri pulao Egg Rice Corn palak pulao Khuska -
SALAD HEALTHY Black channa salad Corn Cucumber Salad Sprouts Salad Green salad Carrot cucumber salad Kosambari salad Cucumber Salad
PAPAD/PICKLE Papad/Pickle Fryums / Pickle Papad/Pickle Fryums / Pickle Papad/Pickle Fryums/Pickle Papad /Pickle
FRUIT/SWEET Semiya Kheer Sahi tukda Chocolate brownies Ice cream vanilla Gulab Jamun
CURD/RAITA Curd Curd Curd Curd Curd Curd Raita
PANEER EXTRA Paneer Lababdar(Extra) - Chilly Paneer (Extra) Paneer bhurji ( Extra ) Chicken Biryani (Free)
CHICKEN/EGG Chicken Kebab (Extra) Chilly Chicken (Extra) Chicken chettinad ( Extra ) Egg Masala (Free) Paneer Biryani (Free)
EXTRA
DAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
DATE 3-Mar-25 4-Mar-25 5-Mar-25 6-Mar-25 7-Mar-25 8-Mar-25 9-Mar-25
DATE 17-Mar-25 18-Mar-25 19-Mar-25 20-Mar-25 21-Mar-25 22-Mar-25 23-Mar-25
BREAKFAST
Pesarattu ( Green moong
MAIN BF. 1 Onion Uttapam Rawa Idly dosa ) Masala Dosa Idly Aloo Parantha Mini Bhatura
MAIN BF. 2 Indori Poha Semiya Bath Khara bhat Sabudana Khichdi Uddin Vada Oats porridge Millets khichdi
SAMBAR/
GRAVY Sambar Sambar Sambar Sambar Sambar Red chutney Chole
CHUTNEY Coconut Chutney Coconut Chutney Coconut Chutney Coconut Chutney Coconut Chutney Curd
HEALTHY B/F
VEG Soya kheema Sandwich Veg Kathi Roll Coleslaw Sandwich Paneer Bhurji Sandwich Paneer kathi roll -
HEALTHY B/F
NON-VEG Egg mayonnais Sandwich Egg Kathi Roll Chicken sausage sandwich Egg Bhurji Sandwich Chicken kathi roll - -
MIX SEEDS Mix Seeds Mix Seeds Mix Seeds Mix Seeds Mix Seeds Mix Seeds
BREAD Bread/Butter/Jam Bread/Butter/Jam Bread/Butter/Jam Bread/Butter/Jam Bread/Butter/Jam Bread/Butter/Jam Bread/Butter/Jam
FRUITS Banana Watermelon Orange Seasonal Fruit Banana Seasonal Fruit Banana
EGGS Masala Omelete Boiled Egg Boiled Egg
TEA/COFFEE Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee
EXTRAS Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk
EXTRA EGG Boiled Egg Boiled Egg Boiled Egg Boiled egg
Lunch
CHAPATI Chapati Chapati Chapati Chapati Poori Chapati Chapati
VEG DRY Aloo capsicum dry Snake Guard Kootu Mix Veg Poriyal Tindly Poriyal Cabbage poriyal Aloo methi dry Bottle Guard Poriyal
VEG SEMI Kadhi Pakoda Soyabean Tamatar Gravy Mirch Ka Salan Rajma Masala Chole Masala Mix veg paneer Black chana masala
GRAVY
DAL Dal Palak Dal Makhani Toor dal Tomato Dal Dal Lasooni Brown dal Methi dal fry
SAMBAR/ *** Sambar *** Moru curry *** Rasam
RASAM
PULAO Pudina Rice Rajamudi Rice Veg Biryani Rajamudi Rice Lemon Rice Rajamudi Rice Vegetable Pulao
RICE White Rice White Rice White Rice White Rice White Rice White Rice White Rice
SALAD Thai veg salad Black chana chat Dahi kakdi salad Chickpea cucumber salad Laccha onion salad Veg tossed salad Corn Cucumber Salad
HEALTHY
PAPAD/PICKLE Fryums /Pickle Papad / pickle Fryums /Pickle Papad / pickle Fryums /Pickle Papad / pickle Fryums / Pickle
CURD/RAITA Curd Curd Curd Curd Masala buttermilk Curd Veg Raita
EVENING SNACKS
SNACKS Onion palak bhonda Veg cutlet Vada Pav French Fries Gol Gappa Steamed corn Butter Samosa
KETCHUP Mint chutney Ketchup Chutney Ketchup Flavoured Water Ketchup Sweet chutney
TEA/COFFEE Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee Tea/Coffee
JUICE Fresh Fruit Juice Sweet lassi Strawberry Milkshake Cold coffee Lime Juice Fresh Fruit Juice Roohafza Juice
EXTRA Bournvita/Horlicks/Badam Bournvita/Horlicks/Badam Bournvita/Horlicks/Badam Bournvita/Horlicks/Badam milk Bournvita/Horlicks/Badam milk Bournvita/Horlicks/Badam Bournvita/Horlicks/Badam
ilk ilk ilk ilk ilk
EXTRAS Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk Cornflakes/Chocos /Milk
DINNER
CHAPATI Chapati Chapati Chapati Chapati Chapati Chapati Laccha parota
VEG DRY Mix Veg Mushroom Gobi Manchurian Dry Tawa sabzi Aloo Gobhi Methi Carrot Beans Subzi Baingan Bharta Beans Aloo dry
VEG SEMI Rajma Masala Mushroom veg masala Kadhi Pakoda Mutter Paneer Gravy Chole masala Veg chettinad gravy -
GRAVY
DAL Brown Dal Lobia Dal Moong dal Dal Tadka Dal Lasooni Palak Pappu Dal Tadka
SOUP/RASAM/ Sweet corn veg soup Lemon Rasam Sambar Cream of Tomato Soup with Pepper Rasam Cream of spinach soup
SAMBAR t
RICE White Rice White Rice White Rice White Rice White Rice White Rice White Rice
PULAO Black chana pulao Schezwan Fried Rice Ghee rice Panne White Sauce - Egg Rice -
SALAD Sprouts Salad Cucumber Salad Tossed Salad Sprouts Salad Carrot Cucumber Salad Cucumber Salad Sprouts Salad
HEALTHY
PAPAD/PICKLE Fryums/Pickle Papad/Pickle Fryums/Pickle Pickle Fryums/Pickle Pickle Fryums/Pickle
FRUIT/SWEET Ice Cream Strawberry Bread halwa Honey cake Fruit custard Gulab jamoon
CURD/RAITA Curd Curd Curd Curd Curd Curd Curd
PANEER Paneer Do Pyaza (Extra) - Palak Paneer (Extra) - Paneer Manchurian ( Extra ) - Paneer Butter Masala
EXTRA
CHICKEN/EGG Pepper Chicken (Extra) - Palak Chicken (Extra) Egg Masala (Free) Butter Chicken ( Extra ) - South indian Chicken curry
EXTRA

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