Employability_Skill
Employability_Skill
Foreword iii
About the Textbook v
Unit 1: Communication Skills 1
Session 1 Active Listening 2
Session 2 Parts of Speech 9
Session 3 Writing Sentences 16
Unit 2: Self-management Skills 23
Session 1 Motivation and Positive Attitude 23
Session 2 Result Orientation 28
Session 3 Self-awareness 32
Unit 3: Information and Communication Technology Skills 39
Session 1 Getting Started with Spreadsheet 39
Session 2 Performing Basic Operations in a Spreadsheet 44
Session 3 Working with Data and Formatting Text 50
Session 4 Advanced Features in Spreadsheet 57
Session 5 Presentation Software 63
Session 6 Opening, Closing, Saving and 66
Printing a Presentation
Session 7 Working with Slides and Text in a Presentation 69
Session 8 Advanced Features used in Presentation 74
Unit 4: Entrepreneurship Skills 78
Session 1 Entrepreneurship and Entrepreneur 79
Session 2 Barriers to Entrepreneurship 91
Session 3 Entrepreneurial Attitudes 96
Session 4 Entrepreneurial Competencies 98
Unit 5: Green Skills 111
Session 1 Green Jobs 112
Session 2 Importance of Green Jobs 119
Answer Key 123
Glossary 125
Unit 1
Communication
Skills
Introduction
Communication is a two-way process through which
information or message is exchanged between
individuals using language, symbols, signs or
behaviour. Speaking, listening, reading and writing
are the parts of communication, which help us to
understand others. To learn a language, one needs
to develop four key skills, namely listening, speaking,
reading and writing as shown in Figure 1.1.
Communication Skills 3
Notes • We listen to enjoy.
• We listen to learn.
• We listen to build and maintain relationships.
• We listen to resolve conflicts.
Without the ability to listen attentively, messages
can be easily misunderstood. Thus, communication
breaks down and the sender of the message can easily
become frustrated or irritated.
Active listening
Active listening is an art, which comprises both a desire
to comprehend, as well as, offer support and empathy
to the speaker. It can affect your job effectiveness, the
quality of your relationship with others, and hence,
your overall well-being. Active listening allows you to
understand the problems and collaborate to develop
solutions. The various factors that affect active listening
are as follows.
• Eye contact: It is a form of body language.
It is one of the most important aspects in the
communication process. Maintaining an eye
contact with the person you are talking to sends
a signal to the speaker that “Yes, I am talking
to you or listening to you”. Avoiding eye contact
could mean that you do not want to listen to the
person speaking to you.
• Gestures: These indicate to the speaker if you
are listening or not. Keep your hand and feet still
while talking to someone.
• Avoiding distractions: You need to identify the
things that distract you. You must physically
remove the distractions in order to listen attentively.
For example, reducing the ringtone of your
mobile phone or switching it off while attending
a meeting or listening to someone will avoid
distraction. Another example is that you should
avoid glancing at the wristwatch frequently.
• Giving feedback: Feedback can be positive or
negative. But in both the cases, one needs to be
polite so that the person to whom the feedback is
being given is not hurt or offended.
4 Employability Skills – Class XII
Stages of active listening
The best kind of listening is ‘active listening’. It happens
when you hear, understand, respond and remember
what is being said. The five stages of active listening are
as follows.
1. Receiving: It involves listening attentively.
2. Understanding: It is an informed agreement
about something or someone.
3. Remembering: It refers to the retrieval or recall
of some information from the past.
4. Evaluating: It is about judging the value, quantity,
importance and amount of something or someone.
5. Responding: It is about saying or doing
something as a response to something that has
been said or done.
How to ensure active listening?
You can remember the acronym ‘RESPECT’ to ensure
active listening (Table 1.1). Now, let us see what each
letter stands for.
Table 1.1: Active listening
Communication Skills 5
E Empathise and feel the emotions of the speaker. Empathy
is the ability to share someone’s feelings or experiences
by imagining what it would be like to be in that person’s
situation.
T Tune yourself to the timing of the speaker, i.e., wait for the
speaker to finish, and then, respond.
Being pre‑occupied When pre-occupied, Do not let emotions take over your mind.
you may not be Keep away phones and digital devices.
listening to a person
carefully.
Noise and visual You may not be able to Create a conducive environment to avoid
distractions hear the other person misinterpretations and distractions.
clearly in a noisy
environment.
Past experiences You may have Avoid developing biases and be objective in
or mindset developed biases or your approach when interacting with others.
prejudices based on
past experiences and
interactions.
Personal factors Your personal feelings Allow the other person to finish speaking,
may affect your and then, respond.
listening, for example,
your preconceptions
about the other person.
Activity 3
Role-play
Negative effects of not listening actively
Material required
Notebook, pen, etc.
Procedure
Scenario: Kapil works in an organisation. His manager Sunita
is having a discussion with him regarding a marketing plan. As
Communication Skills 7
Notes soon as Kapil enters the meeting room, he sits in a slouched
position. He has not kept his phone on silent mode and keeps
looking at it frequently. Even though he is listening to Sunita,
his thoughts seem to be elsewhere. At the end of the session,
Sunita feels Kapil is disinterested and hands over the marketing
plan to some other employee.
Using capitals
We know that all sentences begin with a capital letter. It
is easy to know what to capitalise if you remember the
acronym ‘MINTS’. MINTS is a set of simple rules that
help you to capitalise words correctly. Each letter in the
word MINTS refers to one capitalisation rule as shown
in Table 1.3.
Table 1.3: Capitalisation rules
Alphabet M I N T S
Months I Names Titles Starting letter of
sentences
Rule Capitalise CapitaliseCapitalise the Capitalise the Capitalise the
the first the letterfirst letter in the first letter in first letter in
letter in ‘I’ when names of people, the titles used every sentence.
the names used as a places, rivers, before people’s
of all word. seas and oceans, names.
months. mountains,
islands and days.
Example I will go to Every This Tuesday, Dr Shah and The cat ran out
college in day, I play Vidya is in Mr Patel work of the house.
June. tennis Rajasthan. together.
with him.
Communication Skills 9
Punctuation
There are 15 basic punctuation marks or signs used
in English. These include full stop or period, comma,
question mark, exclamation mark, apostrophe, colon,
semi‑colon, dash, hyphen, parenthesis, quotation mark,
bracket, brace, ellipsis and bullet point (Table 1.4).
Table 1.4: Punctuation marks
Noun Nouns are words that refer to In the sentence: “Reema wrote Dog
a person, place, thing or idea. a letter.” Both Reema and India
They are ‘naming words’. letter are nouns. Sanjay
Verb Verb is a word that shows In the sentence: “Reema wrote Run
action. a letter.” Wrote is a verb. It Eat
tells what action Reema did. Think
Sit
Kapil promised his father that he will be a good boy. ‘Promised’ is a verb.
Kapil was unable to keep the promise given to his father. ‘Promise’ is a noun.
Communication Skills 11
Let us now see how these words are used. Read out
aloud the sentence given below.
Wow! Reema went to the studio and met a famous actor.
We already know that Reema, studio and actor are
nouns. Famous is an adjective because it describes the
actor (noun) and the words went and met are verbs
because they describe an action.
What about the remaining words in this sentence —
wow, to, the, and? What are these words called? We use
such supporting words to join the main parts of speech
together and to add information to the sentences that
we frame. Let us now look at supporting parts of speech.
Practical Exercise
The teacher will facilitate these activities by showing you the
e-learning lesson at http://www.psscive.ac.in/Employability_
Skills.html. This will include videos and e-content for the above
topics, as well as, detailed instructions for the following activities.
Initial thinking activity
After watching the initial video in the e-learning lesson for this
topic, write down what do you think was wrong with Seema’s letter.
Activity 1
Group practice
Identifying ‘parts of speech’
Material required
Notebook, pen, etc.
Procedure
• Form groups of four students each. Read aloud the
paragraph given below.
“on sunday, i have an appointment to meet dr. patel in delhi.
my house is near dr. patels clinic i went to a shop near the clinic
on friday to buy vegetables I bought potatoes onions carrots
and a cabbage dr. patel is a friendly man have you met him”
• This paragraph contains examples of parts of speech that
you have learnt about in this Session. Identify as many parts
of speech as you can and mark them. Discuss what was
difficult in this activity. Write the paragraph with correct
capitalisation and punctuation. A member of one group
Communication Skills 13
Notes volunteers and presents before the class what the group
marked. The person writes the paragraph on the classroom
board with the punctuations. The other students point out
the mistakes, if any.
Activity 2
Group practice
Constructing sentences
Material required
Notebook, pen, etc.
Procedure
• Form pairs of students.
• List the five basic parts of speech that you have
learnt in this Session.
• Select one of them and form two simple sentences, which
use these parts of speech. For example, if you have chosen
adjectives, form two sentences that have adjectives. For
each part of speech, a volunteer reads out the sentences
the group has framed.
• The other students say if it is correct or not.
Nouns Verbs
girl, girls, boy, milk, dog, skipping, riding,
student running, studying,
drinking, barking
(a) The ____________ is
_________________.
Communication Skills 15
Notes What have you learnt?
After completing this Session, you will be able to:
• identify the basic parts of speech, such as nouns,
pronouns, adjectives, verbs and adverbs.
• use capitalisation and punctuation rules for sentences.
• explain the usage of parts of speech and identify them
in a sentence.
• identify supporting parts of speech, such as articles,
conjunctions, prepositions and interjections.
Simple sentence
A simple sentence is one that has only one subject and
one predicate or has only one finite verb.
Complex sentence
A complex sentence is one, which consists of two or
more coordinate clauses, joined by a
coordinating conjunction.
As you have studied in English classes, almost all
sentences have a subject and a verb. Some also have
an object.
• A subject is a person or thing that does
an action.
• Verb describes the action.
• Object is the person or thing that receives the
action. For example, read aloud the simple
sentence — “Nisha sells a laptop”. Let us see the
different parts of the sentence in Figure 1.5.
Types of object
The object in a sentence can be either direct or indirect.
Direct objects are the ones directly ‘acted on’ by the
action word (verb). If we ask — “What does Nisha sell?”,
the answer is ‘laptop’, which is direct object. A direct
object answers the question ‘what?’.
An indirect object answers the questions, such as
“to whom” and “for whom”.
For example, in the sentence — “Abdul gave a gift
to his mother.” The verb is ‘gave’. What did Abdul
give? A gift. To whom did Abdul give the gift? To his
mother. Here, ‘gift’ is direct object and ‘his mother’ is
indirect object.
Some sentences only have direct objects, while some
have both direct and indirect objects.
Read out aloud the examples given in Table 1.8.
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Table 1.8: Direct and indirect objects
Types of sentences —
Category I
Active Passive
I did not beat him. He was not beaten by me.
Kapil made a profit A profit was made by Kapil
yesterday. yesterday.
The tiger was chasing The deer was being chased by
the deer. the tiger.
Communication Skills 19
Examples of types of sentences — Category II
Sentence Type
Where is my I-card? Interrogative
My arms ache from planting Exclamatory
those saplings!
Reading mythology will make Declarative
you more aware.
Come with us right now. Imperative
No way! I don’t want a tattoo! Exclamatory
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Notes Check Your Progress
A. Multiple choice questions
1. Identify the subject in the sentence, “The children
played football”.
(a) The children
(b) children played
(c) played
(d) football
2. Identify the object in the sentence, “The children
played football.”
(a) The children
(b) children played
(c) played
(d) football
3. Which of these sentences has/have both indirect and
direct objects?
(a) I am working on a presentation.
(b) She bought a blue pen.
(c) The girls played cricket.
(d) He wrote a letter to his sister.
4. Which of these sentences is/are in passive voice?
(a) They are watching a movie.
(b) The clock was repaired by Raju.
(c) He is sleeping in the room.
(d) My pet dog bit the postman.
B. Short answer questions
1. Write one sentence of each type — statement, question,
exclamatory and order.
2. Which job role do you wish to pursue? Write two
paragraphs (about 100–150 words) about that industry
and your career preferences. Make sure you follow
all rules about sentences and paragraphs that you
have learnt.
Practice work
• Practise speaking in complete sentences with
your classmates.
• Practise speaking with proper punctuations.
• Practise writing paragraphs on different topics.
Introduction
Self-management, which is also referred to as
‘self-control’, is the ability to control one’s emotions,
thoughts and behaviour effectively in different situations.
This includes motivating oneself, and working towards
achieving personal and academic goals.
Students with strong self-management skills are
better at doing certain things well, such as coming to
class on time, paying attention, obeying teachers, parents
and elders, working with discipline, etc. It helps a person
to do better in studies or work. In order to do well at work
and life, in general, one must be able to manage and
improve oneself in various skills, including timeliness,
discipline, problem solving and work habits. To manage
oneself well, a person needs to develop the following.
• Positive thinking: to think that one can get things
done and be happy.
• Result orientation: to dream big and achieve the
desired or set results.
• Self-awareness: to be aware of one’s personality
traits and make the best out of one’s strengths.
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can lead to positive and desirable outcomes. It helps
us to achieve our dreams, continue working hard
towards achieving success and live a happy life with a
positive mindset.
“Optimism is the faith that leads to achievement. Nothing
can be done without hope and confidence.”
— Helen Keller
Motivation
Motivation is derived from the word ‘motive’. Thus,
directing behaviour towards certain motive or goal is the
essence of motivation. An individual’s motivation may
come from within (intrinsic motivation) or be inspired
by others or events (extrinsic motivation).
Intrinsic motivation
It includes activities for which there is no apparent reward
but one derives enjoyment and satisfaction in doing
them. It occurs when people are internally motivated
to do something because it brings them pleasure. They
think it is important or feel what they are learning is
significant. Incentives related to the motive or goal can
satisfy one’s needs.
Extrinsic motivation
It arises because of incentives or external rewards. Lack
of motivation or incentives may lead to frustration, for
example, employees who are kept on contractual basis for
a long time may get frustrated and leave an organisation.
Positive attitude
A positive attitude makes a person happier, and helps
build and maintain relationships. It even increases one’s
chances of success. In addition, it can help the person
make better decisions. People, who maintain a positive
or optimistic attitude in life situations and challenges,
are able to move forward than those with a negative
attitude. Positive attitude helps improve mental and
physical health.
Ways to maintain positive attitude
It can take a little time and effort to build a positive
attitude (Figure 2.1). Following are some ways that can
help one maintain a positive attitude.
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• Start the day with a morning routine. Say positive
affirmations, smile often and think about the
tasks to be accomplished during for the day.
• Feed the mind with positivity, read motivating
books, listen to music with uplifting lyrics, watch
inspiring movies, etc.
• Be proactive. A proactive person decides how one
must feel regardless of what may be going around
or what the day may bring.
• Focus on constructive and positive things. Do not
approach life with ‘problems’. Approach it with
‘solutions’.
• Learn from failures. Think what could have been
better and work towards the goals.
• Learn to focus on the present. Negativity mostly
stems out from anxiety of the past and
future events.
• Move towards your goals and
dreams. Be cheerful and work
hard to achieve the dreams. Figure 2.1: Positive attitude
Self-management Skills 25
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• Adequate sleep: A good night sleep for at least
seven hours is important so that the mind and
body can get recharged to function better the
next day.
• Holidays with family and friends: Visiting a
relative’s place, such as grandparents’ house or a
new place during summer vacation can help one
break the the monotonous normal routine and
come back refreshed.
Positive attitude is of immense value in a student’s
life. There are various situations that the student will
encounter in life, wherein staying positive will keep
the child going. The most common example would be
during exam results. At times, a student does not get
the desired result in exams. But it is important not to
lose hope, accept the result gracefully and work harder
with a positive attitude for the next exam.
Even during an interview for a dream job, a
candidate may not get selected in the first attempt.
However, with a positive attitude and persistent
efforts, all dreams can be achieved. Thus, it becomes
imperative for a child to learn to practise positive
attitude in life at all times.
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By managing stress effectively and maintaining a Notes
positive attitude, one can overcome any challenge and
achieve heights in career. Managing stress effectively helps
one maintain a healthy work – life balance.
Practical Exercise
The teacher will facilitate these activities by showing you the
e-learning module for this lesson via http://www.psscive.ac.in/
Employability_Skills.html. The module will include videos and
e-content for the above topics, as well as, detailed instructions
for some activities given below.
Activity 1
Role‑play
Avoiding stressful situation
Material required
Pen or pencil, notepad or sheets of paper, etc.
Procedure
• Form groups of three Choose any one scenario from below.
Situation 1: You have missed your school bus and are
getting late. What will you do? Will you panic or call for
help or try to find a way?
Situation 2: You have to perform your best in a cricket
match so that you get a chance to play for your school
at the national level. You have been anxious (worried or
stressed). Will you lose your sleep worrying about it or go
to the field and practice?
• Prepare a skit and perform within your groups. Two
members will perform the skit and one member will
observe and share the feedback.
Activity 2
Self-reflection
Material required
Pen or pencil, etc.
Procedure
• Complete the table given below by listing situation(s) that
cause negative thinking, for example, not performing well
in an exam. List how you can manage the situations.
Self-management Skills 27
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Notes Check Your Progress
A. Short answer questions
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• What changes will occur after the actions? Notes
• Who will carry out the changes?
• When will the changes take place?
• How long will the changes stay?
• What resources are needed to carry out
the changes?
• Who should know and what should be
communicated?
(iii) Use the right resources and tools: One must
evaluate the resources and tools needed to
achieve those results and whether they are
available. For example, you may want to clear the
college entrance exam with 70 per cent marks.
Do you have the books to study for the exam?
If not, from where and how can you get them?
(iv) Communicate with mentors and peers: One
must talk to teachers, seniors and mentors for
help in setting realistic goals.
(v) Make a calendar: One must make a calendar to
monitor the progress at regular intervals.
(vi) Work hard: One must work hard and believe in
one’s dreams.
Goal setting
Goal setting helps us to understand what we want,
how to achieve it and how do we measure our success.
Writing a goal requires that we should understand its
purpose and objective. Let us try to understand how to
define a goal.
• Identify what the goal is about, for example,
customer satisfaction, speeding up the delivery
process, etc.
• How the goal would make a difference? For
example, will it enhance customer satisfaction,
will it result in an increase in demand of a product
or service, speed up the delivery process and
result in better loyalty and quality of the product.
Use the acronym SMART to set goals. Let us see what
each letter in SMART implies.
Self-management Skills 29
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Notes • S: Specific
Goals should be stated in specific terms. Vague goals
are difficult to attain. Specific goals give us a concrete
target. Hence, a goal should have a specific purpose.
• M: Measurable
Goals should always be measurable. If we do not set
our goals in measurable terms, it is difficult to assess
whether we have achieved them or not.
• A: Action-oriented
Goals do not just come true on their own. Effective goal
setting should include action-based steps that one will
follow to achieve the goal.
— Actions that I am already taking towards achieving
this goal
— Actions that I am not currently taking but will
take towards achieving this goal
— Actions that I am not currently taking and need
help to achieve the goal
— People and places from whom I can get help to
achieve the goal
• R: Realistic
There are few things more damaging to our sense of
self-efficacy than setting ourselves up for failure. Goals
must always be realistically attainable.
• T: Timely
Goals must have deadlines. However, deadlines may
change. But one must always set a deadline to get the
job done within a specified time limit.
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Notes
Practical Exercise
The teacher will facilitate these activities by showing you the
e-learning lesson at http://www.psscive.ac.in/Employability_
Skills.html. This will include videos and e-content for the above
topics, as well as, detailed instructions for the activity given below.
Activity 1
Pair and Share
Aim in life
Material required
Pen or pencil, notepad, etc.
Procedure
• Form pairs of students.
• Make a list of things that you can do well.
• Write your aim in life.
• Share your notes with your partner and discuss
your personal characteristics.
• One student volunteers and reads out the notes before
the class.
Here is the format to do the activity.
– List what you believe you are as a person by starting the
sentence with ‘I am’.
– Next, list what you can do well by starting the sentence
with ‘I can’ (I can sing well).
– List what you plan to do by starting the sentence with ‘I
will’ (I will train myself in classical music).
– Finally, state your aim in life. Start the sentence with ‘My
aim is’ (My aim is to become a singer).
– Making a list will help you to become self-aware and
result oriented.
Self-management Skills 31
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Notes What have you learnt?
After completing this Session, you will be able to:
• identify ways to be result oriented.
• make an action plan.
Session 3: Self-awareness
Self-awareness is about understanding one’s own
needs, desires, habits, traits, behaviours and feelings.
Let us try to understand this with a short story.
“A monk slowly walks along a road when he hears a
galloping horse. He turns around to see a man riding the
horse moving in his direction. When the man comes closer,
the monk asks, “Where are you going?” To which the man
replies, “I don’t know, ask the horse” and rides away.
When we are not aware of ourselves, then we tread
in a direction about which we are not clear. Therefore, it
is important that we must be aware of ourselves. When
one becomes self-aware, the person starts to become
aware of everything and looks at things or situations
objectively. It plays a critical role in how we understand
ourselves and relate to others and the world around us.
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• The third step for practising self-awareness is Notes
expanding one’s practice to areas of life beyond
the person’s feelings.
Personality and personality traits
Personality is a cluster of thoughts, feelings and
behaviours that make a person unique and different
from others.
Personality traits are defined as relatively lasting
patterns of thoughts, feelings and behaviours that
distinguish individuals from one another. Hence,
personality development is the development of an
organised pattern of behaviours and attitudes that
makes a person distinctive. Personality development
occurs by the ongoing interaction of temperament,
character and environment. Culture also plays an
important role in shaping personalities.
One’s personality also affects the person’s
relationships with others. A positive personality can
lead to better performance, increased productivity and
cordial relationships with others.
There are five parameters that describe an
individual’s personality. These five dimensions are also
called the ‘Big Five Factors’ and the model is referred
to as the ‘Five Factor Model’, which is abbreviated
as FFM (Figure 2.4).
• Openness: Individuals with openness to
experience are, generally, creative, curious, active,
flexible and adventurous. If a person is interested
in learning new things, meeting new people and
making friends, and likes visiting new places, the
person can be called open-minded.
• Consciousness: Individuals, who listen to their
conscience, are self-disciplined, do their work on
time, take care of others before themselves and
care about others’ feelings.
• Extraversion: Extroverts are individuals, who
love interacting with people around and are,
generally, talkative. A person, who can easily
make friends and make any gathering lively, is
confident and an extrovert.
Self-management Skills 33
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Notes
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• Paranoid personality disorder: Paranoid Notes
personality disorder is characterised by distrust
for others, including friends, family members
and partners. People with such a disorder mostly
hold grudges against others.
• Schizoid personality disorder: The term
‘schizoid’ refers to the natural tendency to direct
attention toward one’s inner life away from the
external world. A person with schizoid personality
disorder is detached and aloof, and prone to
introspection and fantasy. The person shows
little interest in forming personal relationships
and seems to be emotionally cold.
• Schizotypal personality disorder: People with
this type of personality disorder believe that they
can influence other people or events with their
thoughts. They often misinterpret behaviours.
This causes them to have inappropriate emotional
responses. They may consistently avoid having
intimate relationships.
Self-management Skills 35
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Notes pattern of emotional instability, violent outbursts
and impulsive behaviour. Suicidal threats and
acts of self harm are common in people with such
a personality disorder. They may have difficulty
in dealing with stressful events.
• Histrionic personality disorder: People with
histrionic personality disorder frequently try to
gain more attention by being overly dramatic. They
are extremely sensitive to criticism or disapproval,
and can be easily influenced by others.
• Narcissistic personality disorder: People with
narcissistic personality disorder believe that
they are more important than others. They lack
empathy for other people and tend to exaggerate
their own achievements.
Cluster C: Anxious
This personality disorder is characterised by feelings of
worry, anxiety or fear, which have the potential to affect
one’s daily routine. For example, Shikha is an elderly
woman. She stays with her family. She has a habit of
washing her hands at least 20 times a day. Even after
washing her hands, she feels they are not clean, and
continues rubbing or washing them. She neither talks
to her grandchildren, nor does she participate in any
family activity.
• Avoidant personality disorder: People with this
type of disorder are socially inept, unappealing or
inferior, and constantly fear being embarrassed,
criticised or rejected. They avoid meeting others
and often experience feelings of inadequacy,
inferiority or unattractiveness.
• Dependent personality disorder: People with
such a disorder are characterised by lack
of self-confidence and an extra need to be
looked after. They need a lot of help in making
everyday decisions and surrender important
life decisions to the care of others. They are
heavily dependent on other people for their
emotional and physical needs, and thus,
usually, avoid being alone.
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• Obsessive-compulsive personality disorder: Notes
People with such a disorder strongly stick to
rules and regulations. They can be characterised
by a general pattern of excessive concern with
orderliness, perfectionism and attention to details.
They feel extremely uncomfortable when unable to
achieve perfection. They may even neglect personal
relationships to focus on making a project perfect.
Practical Exercise
The teacher will facilitate these activities by showing you the
e-learning module for this lesson via http://www.psscive.ac.in/
Employability_Skills.html. The module will include videos and
e-content for the above topics, as well as, detailed instructions
for the activity given below.
Activity 1
Group discussion
Self-awareness
Material required
Pen or pencil, notepad, chart paper, etc.
Procedure
• Form groups of three.
• Choose any one of the following situations and write down
the personality disorders associated with these.
— Kapil studies in a school. He disregards the rules set
by the school, is irritable and does not talk much with
either friends or family.
— Jaya has been feeling fearful and empty for the last
few days. She even tried to harm herself. What kind of
personality disorder is this? How can you help her?
Self-management Skills 37
2020-21
Notes Check Your Progress
A. Multiple choice questions
Read the questions carefully and put a tick mark against the
correct option.
1. Which of the following is not a parameter to describe an
individual’s personality?
(a) Self-confidence
(b) Openness
(c) Neuroticism
(d) Agreeableness
2. Which of the following is characterised by an extreme
feeling of self importance?
(a) Narcissistic personality disorder
(b) Borderline personality disorder
(c) Dependent personality disorder
(d) None of the above
3. Ravi has feelings of emptiness, abandonment and
suicide. What type of personality disorder is this?
(a) Borderline
(b) Dependent
(c) Avoidant
(d) Obsessive
4. Mona is helping her sister to overcome a personality
disorder. What should she do?
(a) Talk to her sister
(b) Engage her in hobbies
(c) Help her build confidence
(d) All of the above
2020-21