Depression Practical Psychology
Depression Practical Psychology
Purpose
The purpose of this practical is to assess the level of depression in an individual
using Beck’s Depression Inventory (BDI).
Materials Required
Beck’s Depression Inventory (BDI) questionnaire
Pen/Pencil
Score sheet
A quiet environment to ensure accurate assessment
Introduction to Depression
What is Depression?
Types of Depression
Causes of Depression
Symptoms of Depression
Emotional Symptoms:
Cognitive Symptoms:
Physical Symptoms:
Prevention of Depression
Managing stress through mindfulness and relaxation techniques.
Seeking therapy at early signs of distress.
Engaging in regular physical exercise
Maintaining a balanced diet and proper sleep schedule
Managing stress through mindfulness and meditation
Staying socially connected with friends and family
Seeking professional help at early signs of distress
Treatment of Depression
1. Psychotherapy: Cognitive Behavioral Therapy (CBT), interpersonal
therapy.
2. Medication: Antidepressants such as SSRIs, SNRIs.
3. Lifestyle Adjustments: Proper sleep, healthy eating, regular
physical activity.
4. Support Groups: Emotional support from family, friends, or
therapy groups.
5. Mindfulness and Relaxation Techniques – Yoga, meditation, deep
breathing
Subject Details
Name: Rohan Mehta
Age: 22 years
Sex: Male
Qualification: Undergraduate Student
Preliminary Setup
To ensure a smooth and accurate assessment, the following steps were
taken:
Rapport Formation
Before administering the test, rapport was established using these
steps:
Administration
The subject completed the 21-item BDI questionnaire, selecting
responses that best described their feelings over the past two weeks.
The final score was calculated based on the standard scoring guide.
1 2 2
2 1 1
3 1 1
4 2 2
5 1 1
6 0 0
7 2 2
8 1 1
9 0 0
10 1 1
11 2 2
12 1 1
13 2 2
14 1 1
15 1 1
16 2 2
17 1 1
18 2 2
Subject's
Question Number Score
Response
19 0 0
20 1 1
21 1 1
Interpretation
Discussion
Conclusion
This practical successfully demonstrated the use of Beck’s Depression
Inventory in assessing depressive symptoms. The subject’s score of 24
suggests moderate depression, highlighting the importance of early
mental health intervention.
References
American Psychiatric Association. (2013). Diagnostic and
Statistical Manual of Mental Disorders (5th ed.).
Beck, A. T., Steer, R. A., & Brown, G. K. (1996). Manual for the
Beck Depression Inventory-II.