Social Media Adolescent Mental Health
Social Media Adolescent Mental Health
Introduction
In recent years, social media platforms have become integral to adolescent life. From
Facebook and Instagram to TikTok and Snapchat, these platforms offer new ways for young
people to interact. However, their rapid adoption has raised concerns about potential
psychological consequences. This paper seeks to examine how social media affects
adolescents' mental health, focusing on issues like anxiety, depression, self-esteem, and
body image.
Literature Review
A growing body of literature suggests a complex relationship between social media use and
mental health. Some studies report that excessive use is associated with increased levels of
anxiety and depression (Twenge et al., 2017), while others point to the role of social
comparison and cyberbullying (Keles, McCrae, & Grealish, 2020). Conversely, certain
research highlights the benefits of online communities in fostering social support (Best,
Manktelow, & Taylor, 2014).
Methodology
This study employs a qualitative meta-analysis of 20 peer-reviewed articles published
between 2015 and 2023. Selection criteria included relevance to adolescent mental health,
empirical findings, and publication in reputable journals. Themes were coded based on
reported psychological effects of social media usage.
Conclusion
Social media is neither wholly detrimental nor entirely beneficial to adolescent mental
health. Its impact depends on how, why, and how often it is used. Parents, educators, and
policymakers must promote digital literacy and encourage mindful usage. Future research
should focus on intervention strategies and long-term psychological outcomes.
References
Best, P., Manktelow, R., & Taylor, B. (2014). Online communication, social media, and
adolescent wellbeing: A systematic narrative review. Children and Youth Services Review,
41, 27-36.
Keles, B., McCrae, N., & Grealish, A. (2020). A systematic review: The influence of social
media on depression, anxiety and psychological distress in adolescents. International
Journal of Adolescence and Youth, 25(1), 79-93.
Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. N. (2017). Increases in depressive
symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010
and links to increased new media screen time. Clinical Psychological Science, 6(1), 3-17.