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The document is a Perceived Stress Questionnaire designed for students at Northern Luzon Adventist College Academy for the school year 2022-2023. It includes two tables: one assessing student life stressors and another evaluating academic load stressors, with various statements for students to rate their feelings and experiences. The questionnaire aims to gauge the perceived stress levels among students regarding their personal and academic lives.
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0% found this document useful (0 votes)
11 views

Survey

The document is a Perceived Stress Questionnaire designed for students at Northern Luzon Adventist College Academy for the school year 2022-2023. It includes two tables: one assessing student life stressors and another evaluating academic load stressors, with various statements for students to rate their feelings and experiences. The questionnaire aims to gauge the perceived stress levels among students regarding their personal and academic lives.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Northern Luzon Adventist College Academy

Artacho, Sison, Pangasinan


S.Y 2022-2023

The Perceived Stress Questionnaire

Name (Optional): ________________________________ Strand: ______________


Age: ___________________________ Date: ________________

DIRECTIONS: For each item below, please check the appropriate box that best describes how you
feel. The numbers on the scale apply to the following descriptor.

Table 1. Student Life


1-Almost 2-Sometimes 3-Often 4-Usually
1 2 3 4
1. I feel rested
2. I feel that too many demands are being made on
3. I irritable or grouchy
4. I have too many things to do
5. I feel lonely or isolated
6. I find myself in situations of conflict
7. I feel that I’m doing things I really like
8. I feel tired
9. I fear that I may not manage to attain my goals
10. I feel calm
11. I have too many decisions to make
12. I feel frustrated
13. I am full of energy
14. I feel tense
15.My problems seem to be piling up
16. I feel like I’m in a hurry
17. I feel safe and protected
18. I have many worries
19. I’m under pressure from other people
20. I feel discouraged
21. I enjoy myself
22. I am afraid for the future
23. I feel like I’m doing things because I have to not because I
want to
24. I feel criticized or judged
25. I am lighthearted
26. I feel mentally exhausted
27. I have trouble relaxing
28. I feel loaded down with responsibility
29. I have enough time for myself
30. I feel under pressure from deadlines

Table 2. Academic Load


1-Very Low 2-Average 3-Above Average 4-Very High
1 2 3 4
1. Taking exams
2. Presentations of work in class
3. Intervening in class (e.g., asking questions, participating in
debates)
4. Dealing with the teacher outside of class (e.g., in homeroom,
office visits)
5. Academic overload (having too many exams and tasks to do)
6. Lack of time to fulfill all the activities we are asked to do
7. Competitiveness among classmates
8. Doing tasks that involve looking for information and writing
9. The task of studying (e.g., meeting established schedules, level
of effort)
10. Working with classmates on tasks in class
11. Problems or conflicts with teachers
12. Problems or conflicts with classmates
13. Being able to attend all the classes
14. Too much responsibility to fulfill my obligations
15. Obtaining high grades in different subjects
16. Future academic and professional perspectives
17. Choosing subjects in the coming courses
18. Getting or keeping a grant to study
19. Finishing 12th grade) in the stipulated time periods
20. Family pressure to obtain good grades
21. Lack of support from my teachers
22. Keeping up with the academic activities and tasks
23. My relationships with my classmates
24. Doing things well in all the subjects in the course
25. Family discussions and conflicts caused by my studies
26. Making leisure time and academic work compatible
27. Teachers’ pressure about my work and behavior
28. The fact that my parents are always on top of me (e.g.,
whether I do my homework and activities, my grades, …)
29. Doing poorly on an exam.
30. The fact that my classmates think I’m not a good student

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