Lesson 1 Health and Healty lifestyle
Lesson 1 Health and Healty lifestyle
Class: 11 PC1
Unit 1: Health and Healthy Lifestyle
Task 1. Look at the dictionary definitions, and arrange the letters in bold to form the words they are
defining. (Each definition is followed by a sample sentence in italics with the word removed).
1. Natural substances found in food that are necessary to keep your body healthy. Each one is given a name
using a letter of the alphabet. aimvistn (Apples contain several essential ___________________)
2. Regarding food: supplying the essential nutrients required for maintaining good health. nitsortiuu (A
healthy, ___________________ meal)
3. A person who decides to abstain from consuming meat or fish. geetrvanai (I’ve been a ___________________
since I was 13)
4. Substances found in food that supply your body with heat and energy. bocaratydesrh (Bread, potatoes and
rice are a good source of ___________________)
5. A substance found in food such as meat, eggs and milk that people need in order to grow and be strong.
pntiroe (Children who lack sufficient ___________________ in their diet are often ill)
6. A substance in your blood that can cause heart disease if you have too much of it. eroclshtloe. (Eating a
diet low in saturated fats can help manage ___________________ levels effectively.)
7. A serious lack of food that continues for a long time and causes many people in a country to become ill or
die. anfeim (The crop failure caused widespread ___________________ in the region)
8. A condition in which someone is too fat, in a way that is dangerous for their health. eoitbys (The report
highlighted the problems caused by childhood ___________________)
9. Weak or ill because you do not eat enough, or because you do not eat
enough of the right foods. lnomaisheurd (24 per cent of children in the school were found to be
___________________)
10. Natural substances found in some foods that you need for good health. amerlins (Milk contains calcium,
one of the most important ___________________ for maintaining strong bones)
11. Oil found in meat. taf (You should trim the ___________________ off meat before you cook it)
12. The parts of fruit, vegetables and grain that your body cannot digest. brfie (Dietary ___________________ helps
protect us from disease)
13. Heavier than you should be. worigvehet (I’m a couple of kilogrammes ___________________)
14. Food that has recently been picked, caught or prepared. sfrhe (___________________ vegetables are much nicer
than frozen ones)
15. Units for measuring how much energy you get from food. riclesao (There are over 150 ___________________ in
a small packet of crisps)
16. Describing food that has had chemicals or other substances added to it. percedsos (___________________
meat keeps for longer than natural meat)
17. A thick white liquid food, made by adding bacteria to milk, served cold and often with fruit added. urogyt
(She enjoyed a delicious bowl of ___________________ topped with fresh berries for breakfast.)
18. The small hard seeds of food plants such as wheat, rice, etc. nriga (He carefully measured the
___________________ for the recipe to ensure perfect results.)
19. A food made from flour, water, and sometimes egg, that is cooked and usually served with a sauce. taasp
(The restaurant was known for its fresh, handmade ___________________.)
20. A medical condition in which the body cannot produce enough insulin to control the amount of sugar in
the blood. isdtaeeb (Type 2 ___________________ is often linked to lifestyle factors such as poor diet and lack of
exercise.)
Task 2. Decide whether the underlined word is an action verb or a linking verb. Write in the blank
“AV” for an action verb or “LV” for a linking verb.
1. _______ The symptoms of diabetes are often subtle and can develop gradually.
2. _______ Roberto placed the ball into the corner of the goal.
3. _______ She took a different route to work to avoid getting stuck in traffic.
4. _______ Tasha was the only student to score above a 95% on the quiz.
7. _______ The two families were happy to see each other on vacation.
9. _______ Jack won the medal for first place in the competition.
10. _______ Those cars are the most expensive ones on the lot.