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impact-of-events-scale

The document presents the Impact of Events Scale-Revised, a questionnaire designed to assess the frequency of various emotional and psychological responses to stressful life events over the past week. Respondents are asked to rate their experiences on a scale from 'Not at all' to 'Extremely' for 22 different statements. The questionnaire is in the public domain and is provided by Online CBT Resources.

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Adriana Margarita Sánchez Caicedo
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5 views

impact-of-events-scale

The document presents the Impact of Events Scale-Revised, a questionnaire designed to assess the frequency of various emotional and psychological responses to stressful life events over the past week. Respondents are asked to rate their experiences on a scale from 'Not at all' to 'Extremely' for 22 different statements. The questionnaire is in the public domain and is provided by Online CBT Resources.

Uploaded by

Adriana Margarita Sánchez Caicedo
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Impact of Events Scale-Revised

Name/initials: Date:
Below is a list of comments made by people after stressful life
Not at A little Moder- Quite a Extre-
events. Please check each item, indicating how frequently these
all bit ately bit mely
comments were true for you during the past seven days.

1. Any reminder brought back feelings about it 0 1 2 3 4

2. I had trouble staying asleep 0 1 2 3 4

3. Other things kept making me think about it 0 1 2 3 4

4. I felt irritable and angry 0 1 2 3 4

5. I avoided letting myself get upset when I thought about it or was


0 1 2 3 4
reminded of it

6. I thought about it when I didn't mean to 0 1 2 3 4

7. I felt as if it hadn't happened or wasn't real 0 1 2 3 4

8. I stayed away from reminders about it 0 1 2 3 4

9. Pictures about it popped into my mind 0 1 2 3 4

10. I was jumpy and easily startled 0 1 2 3 4

11. I tried not to think about it 0 1 2 3 4

12. I was aware that I still had a lot of feelings about it, but I didn't
0 1 2 3 4
deal with them

13. My feelings about it were kind of numb 0 1 2 3 4

14. I found myself acting or feeling like I was back at that time 0 1 2 3 4

15. I had trouble falling asleep 0 1 2 3 4

16. I had waves of strong feelings about it 0 1 2 3 4

17. I tried to remove it from my memory 0 1 2 3 4

18. I had trouble concentrating 0 1 2 3 4

19. Reminders of it caused me to have physical reactions, such as


0 1 2 3 4
sweating, trouble breathing, nausea, or a pounding heart

20. I had dreams about it 0 1 2 3 4

21. I felt watchful or on-guard 0 1 2 3 4

22. I tried not to talk about it 0 1 2 3 4

Total

Questionnaire in public domain. This version © Online CBT Resources: www.onlinecbtresources.co.uk

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