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The document lists various activities and experiences that contribute to personal happiness, including spending time with loved ones, engaging in hobbies, and exploring nature. It emphasizes the importance of achieving personal goals, helping others, and practicing mindfulness. The author concludes that recognizing and nurturing sources of joy can lead to a more fulfilling life.

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rizkydamar641
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5 views2 pages

File Things That Make Me Happy

The document lists various activities and experiences that contribute to personal happiness, including spending time with loved ones, engaging in hobbies, and exploring nature. It emphasizes the importance of achieving personal goals, helping others, and practicing mindfulness. The author concludes that recognizing and nurturing sources of joy can lead to a more fulfilling life.

Uploaded by

rizkydamar641
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Things That Make Me Happy

1. Spending Time with Loved Ones

 Family and friends provide a sense of belonging and love. Shared moments, whether
they're special occasions or simple daily interactions, fill my life with joy and
meaning.

2. Engaging in Hobbies

 Pursuing activities I love, such as reading, painting, playing an instrument, or


engaging in sports, brings a sense of fulfillment and relaxation.

3. Exploring Nature

 Being outdoors, whether it's hiking in the mountains, walking on the beach, or simply
sitting in a park, helps me feel connected to the world and refreshes my mind and
spirit.

4. Achieving Personal Goals

 Setting and reaching personal milestones, no matter how big or small, gives me a
sense of accomplishment and boosts my confidence.

5. Helping Others

 Acts of kindness and volunteering bring immense satisfaction. Knowing that I have
made a positive impact on someone's life brings a deep sense of happiness.

6. Learning and Growing

 Continuously expanding my knowledge and skills through education, reading, or


trying new experiences keeps me motivated and excited about life.

7. Enjoying Good Food

 Delicious meals, whether cooked at home or savored in a restaurant, bring joy and
comfort. Sharing these meals with others enhances the experience even more.

8. Practicing Mindfulness and Meditation

 Taking time to reflect, meditate, or practice mindfulness helps me stay grounded,


reduces stress, and enhances my overall well-being.

9. Traveling

 Exploring new places and cultures broadens my perspective and creates lasting
memories. The excitement of discovering something new is exhilarating.

10. Engaging in Physical Activity


 Exercise, whether it's a vigorous workout, yoga, or a leisurely walk, boosts my mood,
improves my health, and gives me a sense of vitality.

11. Creating Art

 Expressing myself through drawing, painting, writing, or any other form of creative
art allows me to channel my emotions and ideas into something beautiful and
meaningful.

12. Listening to Music

 Music has the power to lift my spirits, evoke memories, and provide comfort.
Whether I'm listening to my favorite songs or discovering new tunes, music is a
constant source of joy.

13. Enjoying Simple Pleasures

 Little things like a warm cup of coffee in the morning, a good book, or a relaxing bath
can bring a surprising amount of happiness and contentment.

14. Cultivating Gratitude

 Taking time to appreciate the good things in my life, no matter how small, helps me
stay positive and focused on what truly matters.

These are just a few of the things that make me happy. Everyone has their own unique
sources of joy, and recognizing and nurturing these aspects of our lives can lead to a more
fulfilling and joyful existence.

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