FUNDA LAB_ NOTES
FUNDA LAB_ NOTES
College of Nursing
Guidelines for Performing ROM Exercises Neck ● Flexion ● Look at the toes
➢ Start with the head and move down, always do
● Extension ● Look straight ahead
bilaterally
➢ Do not grasp the joint directly ● Hypertension ● Look up at the ceiling
➢ Do not grasp fingernails or toenail. Be sure to support
the distal and proximal end of the limbs ● Lateral flexion ● Look straight ahead,
➢ Important joints - thumb, hip, knee, ankle tilt head to shoulder
➢ Move joint through movement 5 times/session
➢ Return body part to normal anatomical position Shoulder ● Flexion ● Raise arm forward &
➢ Move each joint through full range of motion overhead
➢ Move to point of resistance not pain ● Extension ● Return arm to side of
body
➢ Allow for rest periods whenever required
● Abduction ● Raise arm to side to
➢ Avoid friction. LIFT body part, don't drag position above head
➢ Note drastic change in vital signs, extreme fatigue. with pain away from
➢ Should not disrupt the healing process head
➢ Warm water relaxes the muscles and joints, bathing is an ● Adduction ● Return arm & bring
across chest
ideal time to perform ROM
● Internal ● Elbow flexed, rotate
rotation the shoulder by
moving arm til thumb
Patient Preparation is turned inward &
- Explain steps and advantages of ROM exercises. toward the back
(fingers to the floor)
- Remove all restrictive clothing, linen, splint, and
● Elbow flexed, move
dressings. ● External arm until thumb is
- Drape appropriately Rotation lateral to head
- Raise the bed to a comfortable height. (fingers point up)
● Circumduction ● Move arm in full
- Position the patient comfortably- preferably supine
circle
position.
Joint Movements Possible Examples Foot ● Inversion ● Turn sole of foot
medially
Elbow ● Flexion ● Bend elbow
● Eversion ● Turn sole of foot
● Extension ● Straighten elbow laterally