Peace Chapter Two
Peace Chapter Two
LITERATURE REVIEW
Work-life balance (WLB) refers to the balance between an individual's employment duties and
their private life, ensuring that neither dominates the other (Greenhaus & Allen, 2011). Work
Life Balance means an employee is achieving balance between work, home, and other life roles
(Karthik, 2013; Soomro, 2018). Stander and Rothmann (2010) argue that "in some countries,
some people have their own businesses and are not required to go to a work organisation and
respect corporate policy; yet, this does not imply that they have an equitable balance between
work and family. People prefer to balance their personal lives with their duties at work.
According to Martins and Coetzee (2011), people seek to find time for life outside of work in
order to spend more time with their families and engage in other social activities."
WLB plays an essential role in attaining psychological, emotional, and cognitive stability among
establishing a healthy work-life balance is crucial for employee satisfaction, productivity, and
retention (Kossek et al., 2014). Organisations that prioritise WLB rules allow employees to better
manage their time, minimise stress, and increase overall job commitment. These policies include
flexible work arrangements, remote work options, maternity leave, and wellness programs that
promote a positive workplace culture (Kelliher & Anderson, 2010). Employees who struggle to
manage work and personal duties frequently report increasing stress, burnout, and job
Poor work-life balance can result in absenteeism, poor productivity, and greater turnover rates,
which are detrimental to both employees and companies. Employees who believe their work
schedules provide enough personal time report higher levels of engagement, better mental health,
and greater loyalty to their organisations (Brough & O'Driscoll, 2010). Additionally,
technological advancements have had a huge impact on work-life balance. While technological
advancements have enabled remote work and increased workplace flexibility, they have also
contributed to the blurring of work and personal life lines (Kossek & Lautsch, 2018).
Many employees struggle with the expectation of being constantly linked via emails and virtual
meetings, which causes greater work-related stress outside of office hours. Effective work-life
balance rules assist to reduce these issues by clearly specifying work requirements and fostering
i.) Individual: The individual is the most important predictor of work-life balance. Two
American cardiologists, Rosenman and Friedman, established two distinct types of identification
based on cardiac disease and individual practices: type An and type B. Type A communicates as
someone who is more active, organised, eager, and aggressive, whereas Type B is smooth,
patient, adjusted, and right-minded. It might be argued that because Sort An is more work-
oriented, it will have a negative impact on work-life balance. However, job comprehensive
quality, which is regarded as passionate behaviour, is another factor that hinders work-life
balance.
When work comprehensive quality implies overdependence on work, grinding away for a long
time, exhausting, and preoccupied with work now and then outside of work. Because life is more
than just work, obsessive workers face the negative impacts of distance, family issues, and some
health issues.
ii) Family: The duties that one faces in family life that have an impact on life balance can be
described as workload and time demands, role expectations in the family, and assistance to be
provided to the spouse. Marriage, childbirth, and caring for the elderly at home have all been
shown in the literature to have an impact on work-life balance because they include increased
family duties. Those who have to care for a youngster or the elderly may have to risk their
careers by limiting their working hours, which might be stressful for them. Those without
children or elderly relatives to care for at home, on the other hand, have a lower work-life
balance.
iii) Work and Organisation: The workplace is more influential in work-life inconsistency than
the family environment. The occupation and establishment where one works both place demands
on his time, efforts, and mental capacity. Among the efforts to increase organisational
performance, one of the topics chiefs focus on is increasing hierarchical productivity, while
iv) Social environment: The social environment is another factor that influences work-life
balance. An individual has obligations to particular social groups in which he has a place,
balancing their professional and personal obligations. The key policies include:
1. Flexible Work Arrangements: These include flexible working hours, remote work,
reduced workweeks, and part-time employment opportunities (Kossek & Lautsch, 2018).
Flexible time allows employees to choose (or be involved in selecting) the start and end
times of their working days, as long as a certain number of hours are met. This allows
commuting time by starting and finishing work before or after rush hour.
2. Childcare and Family Support: This includes on-site childcare facilities, parental
support programs, and financial aid for dependent care (Allen, 2013). Flexible Work Life
also includes employer-supported childcare policies and initiatives, such as on-site or off-
site childcare and childcare subsidies. Unlike flexible work arrangement policies, which
attempt to reduce time spent at work, childcare policies aim to allow employees to spend
more productive time on the job. Challenges in supporting childcare programs and
initiatives are made more difficult by the tensions and uncertainties that arise as a result
of minimizing costs while increasing quality. Despite the government's new measures,
concerning FWAs and childcare. In general, most organisations offer four types of family
leave policies: maternity leave, paternity leave, parental leave, and leave of absence.
Other types of leave, such as vacation, sick leave, and sabbaticals, enable employees to
take appropriate time off (Brough & O'Driscoll, 2010). Although the implementation of
leave rules is a welcome step towards a more balanced workplace, it is critical that these
4. Part-Time Work: Part-time job is a common method employed by workers who want to
better combine their work and family lives. Part-time job. Part-time agreements can also
enable people with health issues, impairments, or limited free time (e.g., students) to
enter the labour force, develop their skills, and get job experience. Part-time work can
also be regarded unsatisfying for those individuals who would prefer working longer
hours to boost their income and provide a greater standard of life for their families.
Finally, they can facilitate re-entry into the workforce for those who have had
professional pauses, especially mothers (or fathers) who have stayed at home to raise
5. Job Sharing and Reduced Work Hours: job sharing is a system in which two (or
sometimes more) employees share or divide tasks and working hours for one full-time
alternative arrangements are limited. Aside from the apparent benefit of giving
employees more time for other commitments, such as family responsibilities, job sharing
promotes the formation of partnerships in which job sharers can learn from one another
Though the word employee retention can be defined in different ways, it essentially refers to the
many efforts taken by organisations to encourage their employees to stay with them for a longer
period of time. Employee retention is an organization's ability to retain its personnel engaged and
committed over time (Hausknecht et al., 2009). High employee turnover can lead to higher
Employee retention methods emphasise job satisfaction, professional growth potential, and a
Retention is especially significant in businesses that rely on highly qualified individuals, such as
healthcare, technology, and finance, because losing experienced staff can have a major impact on
productivity and service quality (Kossek & Lautsch, 2018). Organisations that actively invest in
retention methods, such as work-life balance initiatives, mentorship programs, and competitive
pay, are more likely to retain top personnel and keep their workforce stable.
1. Compensation
Trevor et al. (1997) proved that increase in salary have a detrimental impact on turnover.
Davies, Taylor, and Savery (2001) proposed that while every organisation provides
compensation to top employees, few use it wisely. These individuals stated that "Salary and
benefits policies are not being used strategically, within the organisation to improve morale,
reduce turnover, and achieve targets within an establishment" . Gardner et al. (2004)
believed that salary serves as both an incentive and an employee retention technique.
According to Milkovich and Newman (2004), monetary salary is one of the most essential
and crucial factors in employee retention. Moncraz, Zhao, and Kay (2009) indicated that,
while compensation was not one of the top variables affecting non-management turnover, it
can play an important role in lowering managerial turnover and enhancing commitment.
Agarwal (1998) defined reward as something that an organisation provides to its employees in
exchange for their effort and performance, as well as something that the employees desire.
Walker (2001) found that appreciation from managers, team members, coworkers, and customers
increases loyalty. "Watson Wyatt," a global consulting business, conducted a poll in the United
States in 2002 among 12750 individuals at all levels of employment and across all major
industry sectors to learn about their sentiments about their workplace and their employers. The
survey revealed that acknowledgement is crucial for workers, and they want to hear that their
efforts have been recognised and appreciated. Silbert (2005) argued that rewards are crucial
because they leave an indelible impression on employees, giving them the feeling that they are
Pergamit and Veum (1989) discovered a close and favourable association between promotions
and job satisfaction, which helps to retain personnel. Meyer et al. (2003) found that internal
According to Prince (2005) , talented people are essential to preserve a competitive advantage,
and employees demand possibilities for advancement in their careers. These plans include
advancement plans, internal promotions, and accurate career previews at the time of hire.
According to Eyster et al. (2008), employment flexibility, along with attractive career and
4. Work environment
According to Miller, Erickson, and Yust (2001), employees benefit from work environments
that foster a sense of belonging. Wells and Thelen (2002) stated in their study that
organisations with generous human resource policies have a very good chance of satisfying
and retaining employees by providing them with an appropriate level of privacy and sound
control over the work environment, which increases motivation levels to commit to the
organisation in the long run. Ramlall (2003) emphasised the importance of recognising an
employee's particular needs in an organisation since it fosters dedication and provides a good
work environment.
5. Job satisfaction
content with his or her employment. Job satisfaction, defined by Locke (1976) [60], is "a
pleasurable or positive emotional state resulting from the appraisal of one's job or job
experience." Feldman and Arnold (1983) [61] define job satisfaction as "the amount of
overall positive affect (or feelings) that individuals have towards their jobs." According to
Davis et al. (1985) [62], job satisfaction is a mix of good and negative feelings that
employees have about their jobs. When a worker enters a business organisation, he takes
with him the needs, desires, and experiences that he anticipates from his job. Job satisfaction
represents the degree to which expectations meet actual awards. Job happiness is intimately
It is not just a measure of retaining workers within an organisation, but it also indicates how well
satisfaction, and loyalty. A high retention rate implies that employees are satisfied with their
organisational culture, whilst a low retention rate suggests that these areas need to be improved.
Employee retention is especially important for organisations because it lowers the high costs of
hiring and training new employees, preserves knowledge and expertise within the company,
ensures operational continuity, and ultimately leads to a more experienced and stable workforce,
which contributes to overall business performance (Hom et al., 2017; Armstrong & Taylor,
2020). Furthermore, high retention rates can result in a more unified work environment in which
employees can form strong relationships and trust with their coworkers and superiors, promoting
The relationship between retention rate and work-life balance is critical for employee happiness
and organisational performance. Employees who are given flexible work arrangements, enough
time for personal and family responsibilities, and help for stress and burnout management tend to
have higher job satisfaction and engagement. This leads to higher retention rates since employees
are less likely to look elsewhere when they believe their work-life balance is appreciated and
supported. Employees who struggle to balance work and personal responsibilities, such as long
hours, high job demands, and limited flexibility, are more likely to experience fatigue,
dissatisfaction, and burnout, prompting them to leave for positions that provide better work-life
Organisations that promote a positive work-life balance through policies such as remote work,
wellness programs, flexible schedules, and supportive management not only improve employee
well-being, but also significantly reduce turnover, improving retention rates and contributing to
Employee turnover is the rate at which employees leave an organisation and are replaced by new
hires, whether through voluntary means such as pursuing better job opportunities, dissatisfaction
with wages or benefits, poor leadership, limited career advancement, lack of recognition, toxic
work environments, or insufficient work-life balance (Armstrong & Taylor, 2020; Dessler,
Turnover is a major issue, which is why significant effort is made to retain employees. When an
employee leaves an organisation, he takes with him the culture, values, and skill set that
competitors can tap into, which is something no company wants to happen to them. Because the
Employee turnover has significant costs and negative consequences for any business (Bothma
2011). The departure of highly skilled employees may have disruptive consequences, including
impaired organisational functioning, service delivery, and administration (Bothma & Roodt
2012; 2013).
Employees who struggle to maintain a healthy balance between their professional responsibilities
and personal lives—due to factors such as excessive workloads, long or irregular working hours,
lack of autonomy, unsupportive supervisors, inflexible policies, and limited access to mental
health resources—are more likely to experience stress, burnout, emotional exhaustion, decrease
in job satisfaction, and a sense of disengagement (Greenhaus & Allen, 2011; Allen et al., 2013),
all of which significantly increase the likelihood of seeking alternative employment (Haar et al.,
2014), whereas Organisations that actively promote work-life balance through flexible
organisational cultures benefit from higher employee morale, increased loyalty, lower
absenteeism, stronger organisational commitment, and, ultimately, lower turnover rates (Deery &
Work-life balance has shifted dramatically over the years, influenced by factors such as
technological advancement, workplace flexibility, changing labour policies, and major global
disruptions. The concept remained relatively traditional in the early 1980s, with strict work
schedules and limited flexibility. However, the digital revolution of the 1990s began to reshape
From 1981 to 1995, work-life balance practices were primarily employer-driven, with little
By the early 2000s, countries such as Sweden, the Netherlands, and Germany had begun to
implement progressive work-life balance policies, such as parental leave reforms and reduced
working hours.
The global financial crisis of 2008 had a negative impact on work-life balance, with increased
job insecurity and longer working hours in many regions. Nonetheless, between 2010 and 2015,
organisations around the world began to embrace remote work and flexible scheduling as part of
their talent retention strategies. These years saw a shift towards promoting healthier workplace
The COVID-19 pandemic in 2020 marked a watershed moment, accelerating remote work
adoption and reshaping work-life boundaries. By 2021, hybrid and remote work models had
become the norm in a variety of industries, particularly technology and services. However, this
shift also blurred the lines between work and personal life, leading to increased stress and
Organisations began reevaluating work-life strategies in 2022, including mental health support
and flexible work arrangements. In 2023, the global conversation about the "four-day workweek"
gained traction, with several pilot programs launched in countries including the United Kingdom,
Japan, and New Zealand. By 2024, work-life balance remained a central theme in labour market
Whether in a buyer or seller market, the demand for skilled employees will always exist.
According to Roger E. Herman, the skilled labour shortage could reach ten million by the end of
the decade. Companies work hard to establish themselves as a sustainable and inclusive brand.
Organisations have recognised the importance of employee retention, which is why they are now
discussing hiring a full-time employee retention specialist to help them make progress and
reduce turnover.
Employee retention has fluctuated globally over the years, influenced by factors such as
the labour force. Retention rates were fairly stable in the early 1980s, but began to fluctuate in
the 1990s as a result of increased globalisation and shifting job market dynamics (ILO, 2024).
Employee turnover was moderate between 1981 and 1985, owing to the fact that long-term job
security remained the norm. However, the rise of multinational corporations and increased labour
mobility in the late 1980s and early 1990s called into question traditional loyalty-based retention
models. By 1995, many industries, particularly in the private sector, were experiencing higher
2024).
According to Randstad's annual employee survey World of Work (Brett-Leish, 2007), in 2003,
one-third of employees thought it was a good time to look for new job opportunities, and by
2007, more than half thought it was a good time to start looking. This information serves as a
Another 67% stated that opportunities for advancement are not made clear. According to
Katcher's (2007) employee opinion survey, employees who planned to leave their organisation
within the next year did so because they believed that staying in their current position would not
lead to a long-term career or because they no longer enjoyed their current jobs. By 2008, the
global financial crisis had a significant impact on retention, as many companies downsized,
resulting in insecurity and increased voluntary departures in certain industries. Between 2010
and 2015, retention stabilised in many regions as a result of increased emphasis on employee
In 2020, the COVID-19 pandemic caused a significant shift in employee priorities, with many
reconsidering their work-life balance and career paths. This resulted in what became known as
"The Great Resignation" in 2021, in which voluntary turnover increased across sectors,
organisations will provide remote work flexibility, mental health support, and reskilling
Companies prioritised employee experience in 2023, implementing hybrid work models and
personalised growth paths. By 2024, while some industries continued to experience high attrition
rates, global retention strategies had evolved significantly, with a focus on purpose-driven work,
flexible benefits, and inclusive workplaces to attract and retain top talent.
Employee turnover has fluctuated globally over time, influenced by factors such as economic
expectations. Turnover was comparatively stable in the early 1980s, when traditional job security
norms prevailed in most economies. However, rates began to rise in the late 1980s and early
1990s, coinciding with globalisation and the rise of performance-based employment models
(ILO, 2024).
Employee turnover was moderate across sectors between 1981 and 1985, with the majority of
organisations providing long-term career opportunities. The 1990s were a period of increasing
turnover, particularly in the private and service sectors, as organisations began to restructure to
improve competitiveness. By 1995, turnover had significantly increased in developed economies
due to outsourcing, contract work, and technology's growing influence (OECD, 2024).
The early 2000s observed mixed turnover trends. The tech boom resulted in high attrition in
startup environments, whereas more traditional sectors experienced stable retention. However,
the 2008 global financial crisis disrupted workforce stability, resulting in layoffs, job insecurity,
and an increase in voluntary exits across industries. Between 2010 and 2015, turnover fell as
businesses prioritised employee engagement and talent retention strategies (Gallup, 2024).
The COVID-19 pandemic in 2020 caused a significant shift in workforce dynamics. Health
concerns, remote work, and shifting personal values triggered mass resignations, ushering in
"The Great Resignation" in 2021. This period saw a historically high rise in global turnover,
businesses in 2022 began implementing flexible work policies, well-being programs, and career
Employee turnover had begun to stabilise in some regions by 2023, thanks to organisations
implementing hybrid work models and restructuring employee value propositions. Although
turnover remained high in some industries, such as retail and hospitality, many companies
around the world had adopted long-term talent management strategies, such as purpose-driven
work cultures and personalised retention efforts, to adapt to the changing workforce landscape
(McKinsey, 2024).
2.3 Theoretical Framework
The effort-recovery (E-R) model is commonly used to study and illustrate the fundamental
operation of work-home interaction (Meijman and Mulder, 1998). This model describes how
work and private life may interact and which elements of these domains may impact an
individual's well-being during the interaction process (Geurts and Demerouti 2003; Mostert and
Rathbone 2001). The basic concept behind the E-R model is that work demands involving
excessive effort are associated with an increase of negative load effects that spill over into the
As a result, it is more difficult to fully recover at home from the effort expended in the
workplace. This lack of adequate recovery raises the possibility that work demands may harm
psychological health and result in negative work-home interaction (NWHI) (Geurts et al., 2003).
This study is based on Guest's (2002) spill over theory. It hypothesises the circumstances under
which spillover between the work microsystem and the family microsystem occurs. It can be
positive or negative. If work-family interactions are rigidly structured in both time and space, the
spillover in terms of time, energy, and behaviour is detrimental. Flexibility allows individuals to
integrate and overlap work and family responsibilities in time and space, resulting in beneficial
work life balance policies that will facilitate employee have a positive work life balance in which
Blau (1964) proposed the Social Exchange Theory (SET), which states that relationships are
created and maintained through beneficial exchanges based on the believed balance of give-and-
take. Employees feel valued when employers invest in their well-being through favourable
conditions such as flexible working hours, paid parental leave, mental health support, and
wellness programs. They reciprocate with increased loyalty, organisational commitment, and
lower turnover. This mutual exchange promotes a culture of trust and long-term engagement.
Employees may perceive the relationship as unfair or exploitative in the absence of these
reciprocal efforts, prompting them to seek alternative opportunities. Thus, SET provides a solid
framework for understanding how investment in work-life balance leads to better retention
outcomes.
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elements such as salary, working conditions, and job security) and motivators (intrinsic factors
such as recognition, responsibility, career advancement, and personal growth). According to this
theory, hygiene factors need to exist to avoid job dissatisfaction but insufficient to generate
satisfaction. True motivation and engagement stem from the motivator. Work-life balance falls
under the category of motivators because it increases employees' sense of autonomy, well-being,
and personal fulfilment. When organisations implement policies such as remote work options,
reduced overtime, or supportive family leave, employees report higher job satisfaction, which
lowers the likelihood of resignation. Employees may become disengaged when these motivators
Maslow (1943) proposed that human motivation is driven by a hierarchy of needs, which ranges
from the most basic physiological needs to more advanced self-actualization needs. In terms of
employee retention, work-life balance intersects with several levels of the hierarchy. Flexible
working conditions and adequate rest, for example, address physiological and safety needs,
whereas time spent with family and social connections meets belongingness needs. Opportunities
for skill development and career advancement help to meet esteem needs, while the ability to
pursue personal interests and life goals through balanced schedules aids in self-actualization. An
organisation that allows its employees to meet these hierarchical needs fosters loyalty while also
There have been several studies conducted on work-life balance. Typically, Vishwa et al. (2015)
conducted an empirical analysis of work-life balance policies and their effects on employee job
satisfaction and performance. The research sought to examine the relationship between work-life
balance policies and employee job satisfaction. The questionnaire was completed by 240 survey
respondents. The quantitative data was analysed with correlation using the Statistical Package for
Social Sciences (SPSS). The study's findings emphasised that each work-life balance policy on
According to Guest (2002), work and life have ambiguous definitions in the literature, with work
referring to paid employment and life referring to everything outside of the workplace
environment, but usually relating to family or home life (Shankar and Bhatnagar 2010). Work-
life balance is important for all people (Sturges and Guest, 2004). According to Sturges and
Guest (2004), work-life balance refers not only to a balance between work and family, but also to
Work-life balance, as defined by Redmond Valiulis and Drew (2006), is a term commonly used
friendly' but are now extended beyond the family. Work-life balance refers to flexible working
arrangements that enable both parents and non-parents to achieve a balance between work and
Barrera's (2007) proposal for Work Life Balance would be adopted because it is broad and
inclusive: "Employers working constructively with their employees to put in place arrangements,
which take into account the needs of the business as well as the non-work aspects of employees'
lives" Barrera (2007). It is made up of both employees and employers who are critical to the
subsequent use and successful implementation of Work Life Balance policies and practices. This
can only be accomplished through a collaborative effort between employers and employees.
Ojo's (2012) research was to investigate the extent to which work-life balance policies and
practices exist in Nigerian organisations. A questionnaire was used as the instrument, and 600
respondents participated in the survey. The data was analysed using Spearman's correlation
analysis. The findings of the empirical study indicate that there is a need to enlighten employees.
Similarly, Simonetta and Manfred (2010) looked at "work-life balance which was an audit of
staff experience at Oxford Brookes University" and examined the significance of work-life
balance for the university. They looked at the various work-life balance practices in the
university and how they were used by the university's staff. The sample included 492 Oxford
Brookes University employees. The findings show that it is important to achieve a balance
The staff agreed that for this to be attained it is a joint obligation between the employers and the
employee. There are limited research on the use and the accessibility of work-life balance
practices and the implementation of these programmes in developing countries. There remains
much to learn about Nigeria and how best to support their capabilities to support employees’
work-life balance, especially for arrangement of leave during a time of elevated economic
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