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Easy_Lookmaxing_Guide

The Easy Lookmaxing Guide provides a comprehensive routine for enhancing appearance through skincare, hair care, and facial structure techniques. It includes daily habits like using sunscreen, drinking water, and practicing mewing, as well as weekly treatments such as hair oiling and Gua Sha. The guide emphasizes the importance of posture, grooming, and specific exercises for facial features.

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0% found this document useful (0 votes)
6 views

Easy_Lookmaxing_Guide

The Easy Lookmaxing Guide provides a comprehensive routine for enhancing appearance through skincare, hair care, and facial structure techniques. It includes daily habits like using sunscreen, drinking water, and practicing mewing, as well as weekly treatments such as hair oiling and Gua Sha. The guide emphasizes the importance of posture, grooming, and specific exercises for facial features.

Uploaded by

cpm000000000
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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EASY LOOKMAXING GUIDE

1. Clear Skin & De-Tanning

- Use raw milk + turmeric face pack (2x/week)

- Apply aloe vera gel overnight

- Use sunscreen (SPF 50) daily

- Wash face twice a day

- Exfoliate 2x/week

- Drink 3+ liters of water

- Reduce sugar and fried food

2. Hair That Looks Great

- For curly hair: leave-in conditioner + curl cream, finger comb, air-dry

- Oil 1-2x/week (rosemary + coconut)

- Use sulfate-free shampoo, avoid daily washing

- Use silk pillowcase for frizz control

3. Face Structure & Jawline

- Practice mewing (tongue on roof, lips closed, breathe through nose)

- Do thumb-pulling under the chin (5-10 mins/day)

- Reduce salt/sugar, chew mastic gum

- Cardio for facial fat loss

4. Eyes, Nose & Features

- Sleep 8 hrs/day, ice pack eyes, groom brows

- Nose shaping: breathing exercises, massage with oil, posture fix

- Use contour makeup for visual nose slimming

5. Gua Sha & Face Tools


EASY LOOKMAXING GUIDE

- Gua Sha daily 5-10 mins with oil (upward strokes)

- Ice rollers for tight skin

- Face massagers to relax jaw/cheeks

6. Lookmaxing Habits

- Keep good posture (chest up, chin down)

- Trim nails, shape eyebrows, apply lip balm

- Wear fitted clothes, mild cologne

7. Quick Checklist

Daily:

- Mewing

- Sunscreen

- Water intake

- Nose breathing

Weekly:

- Hair oiling

- Gua Sha (3x)

- Face pack

- Groom beard/nails

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