Gandhi Self Control and Purification
Gandhi Self Control and Purification
1. Fasting
Gandhi often used fasting not only as a form of protest but also as a tool for self-purification.
He believed that by voluntarily abstaining from food, one could strengthen the will, focus
the mind, and cleanse the body. Fasting helped him discipline his senses and remain
detached from physical temptations. It also served as an act of penance and a way to appeal
to the conscience of the public.
2. Brahmacharya (Celibacy)
Brahmacharya, in Gandhi’s life, went beyond physical celibacy. It was a lifelong commitment
to purity in thought, word, and deed. He viewed it as essential for cultivating self-control,
reducing distractions, and redirecting energy toward higher spiritual goals. Practicing
brahmacharya allowed Gandhi to maintain unwavering focus on his mission of truth (Satya)
and non-violence (Ahimsa).
3. Silence (Maun)
Gandhi observed silence every Monday, believing that regular silence was vital for inner
peace and clarity. This practice helped him conserve mental energy and engage in deep self-
reflection. Silence also served as a break from the noise of daily life, allowing him to stay
grounded and avoid reactive behavior. In times of silence, Gandhi often engaged in prayer,
meditation, and introspection.
Conclusion
Mahatma Gandhi’s philosophy of self-control and inner purification remains timeless. His
spiritual practices were not mere personal habits but powerful methods of living truthfully
and serving others. By practicing fasting, brahmacharya, and silence, he cultivated a deep
sense of mindfulness and moral clarity. Gandhi’s life teaches us that when we master
ourselves, we can influence the world with love, truth, and compassion.