Sleep_Learning_Memory_Science_Review_
Sleep_Learning_Memory_Science_Review_
R. Stickgold et al.
Science 294, 1052 (2001);
DOI: 10.1126/science.1063530
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SLEEP, DREAMS, AND MEMORY
69. T. R. Barrett, B. R. Ekstrand, J. Exp. Psychol. 96, 321 74. S. Gais, W. Plihal, U. Wagner, J. Born, Nature Neuro- National de la Recherche Scientifique (FNRS) (Bel-
(1972). sci. 3, 1335 (2000). gium) and presently is a Research Fellow at the
70. M. J. Fowler, M. J. Sullivan, B. R. Ekstrand, Science 179, 75. L. De Gennaro et al., Electroencephalogr. Clin. Neu- Wellcome Department of Cognitive Neurology, Uni-
302 (1973). rophysiol. 95, 252 (1995). versity College London (UK). The work reported here
71. R. Yaroush, M. J. Sullivan, B. R. Ekstrand, J. Exp. 76. J. H. Herman, H. P. Roffwarg, Science 220, 1074 is supported by the FNRS (Belgium), by the Univer-
Psychol. 88, 361 (1971). (1983). sity of Liège, and by the Queen Elisabeth Medical
72. A. Giuditta, et al., Behav. Brain Res. 69, 157 (1995). 77. L. De Gennaro, M. Ferrara, L. Urbani, M. Bertini, Exp. Foundation. I thank C. Frith for reviewing an earlier
73. R. Stickgold, L. Scott, C. Rittenhouse, J. A. Hobson, J. Brain Res. 130, 105 (2000). version of the manuscript and two anonymous re-
Cognit. Neurosci. 11, 182 (1999). 78. P.M. is a Senior Research Assistant at the Fonds viewers for thoughtful comments.
REVIEW
Converging evidence and new research methodologies from across the procedural training when rats show increased
neurosciences permit the neuroscientific study of the role of sleep in amounts of REM and during which REM
off-line memory reprocessing, as well as the nature and function of deprivation leads to diminished retention. For
dreaming. Evidence supports a role for sleep in the consolidation of an many of the early REM deprivation studies,
array of learning and memory tasks. In addition, new methodologies allow the apparent decrease in recall after depriva-
the experimental manipulation of dream content at sleep onset, permit- tion may be the consequence of deprivation-
ting an objective and scientific study of this dream formation and a induced stress (2, 4). But other studies (23)
renewed search for the possible functions of dreaming and the biological have demonstrated performance decrements
processes subserving it. 20 hours after REM deprivation, but not 8 to
16 hours after deprivation (24, 25). This is the
It is 200 years since David Hartley (1) first ory of dream interpretation (14), there has opposite of what a stress model would pre-
suggested that dreaming might alter the been a frustrating dearth of scientific evi- dict. Other studies have shown effects as long
strength of associative memories, but the dence concerning the mechanism of dream as a week after REM deprivation (26).
basic proposition that either sleep or construction and its possible functions. One These findings in no way suggest that
dreaming plays a role in the off-line repro- such function might be as part of a multilevel REM is critical for all memory consolidation.
cessing of memories remains hotly debated system of sleep-dependent learning and Substantial memory consolidation occurs
(2– 4 ). Recent developments in molecular memory reprocessing, wherein dreams would during normal waking, and many memory
genetics, neurophysiology, and the cogni- be the conscious manifestation of these pro- tasks are unaffected by subsequent REM de-
tive neurosciences have produced a striking cesses. New approaches described below of- privation (2, 4, 15). Nor is there clear evi-
body of research that provides converging fer a methodology for experimentally ap- dence that REM sleep enhances subsequent
evidence for an important role of sleep in proaching these questions. encoding (27). Furthermore, memory consol-
learning and the reprocessing of memories idation is most likely not the only function of
(5). Behavioral Studies of Learning and REM sleep, not explaining, for example, the
On the basis of patterns of brain electri- Memory in Sleep decrease in REM during the first year of life
cal activity measured in the electroenceph- Behavioral studies of sleep and learning in (2).
alogram (EEG), eye movements, and mus- humans and animals, neurochemical and neu- In humans, posttraining REM deprivation
cle tone (6 ), sleep can be broadly divided rophysiological studies of the brain basis of impairs retention of procedural learning (20,
into rapid eye movement sleep (REM) and possible sleep-dependent memory process- 28). Declarative memory tasks in general
non–rapid eye movement sleep (NREM), ing, and neurocognitive studies of informa- have not shown any sleep dependence [e.g.,
with the human REM-NREM cycle typical- tion processing during sleep provide evidence (29)], although some studies have suggested
ly having a 90-min period. Recent evidence for an interdependence between sleep, learn- that deep, slow-wave sleep (SWS) early in
strengthens the hypothesis that sleep plays ing, and memory. Still, considerable contro- the night may aid in their consolidation (30,
a role in learning and memory processing at versy surrounds the question (2, 4, 15). For 31).
several levels, including the REM-depen- additional discussions of these questions, see REM may also enhance the processing of
dent developmental wiring of binocular the accompanying reviews by Maquet (5) and emotional memories. There is enhanced re-
cells in visual cortex (7, 8), procedural Siegel (16). call for emotionally salient memories after
learning of a visual discrimination task (9 – Research into sleep and memory began in periods of sleep rich in REM (32), and sev-
12), and the development of problem-solv- earnest after the discovery of REM in 1953 eral older studies similarly support a role for
ing skills (13). (17). Since then, a wide range of animal REM in processing emotional memories (27,
In contrast, since Freud proposed his the studies have supported the hypothesis that 33–36). In addition, shortenings of REM la-
REM plays a critical role in learning (18 –21). tencies and increases in REM densities have
A meta-analysis concluded that REM sleep been reported in major depression (37, 38),
1
Laboratory of Neurophysiology and Department of
Psychiatry, Harvard Medical School, Boston, MA
plays a critical role in the consolidation of the state of bereavement (37, 39), war-related
02115, USA. 2Institute of Psychology, University of procedural learning but not of declarative anxiety (40), and, more generally, posttrau-
Oslo, Box 1094 Blindem, N-0317 Oslo, Norway. memory (22). In a synthesis of the animal matic stress disorder (41).
*To whom correspondences should be addressed. E- literature, Smith proposed the existence of Some of the strongest evidence for human
mail: [email protected] “REM windows” (18), periods of time after learning being sleep dependent comes from a
Table 2. Memory systems and dream elements. Subjects recorded 299 dream reports (criterion A)
containing 364 dream elements (criterion B) indicated by the subjects to have identifiable sources in
waking thoughts and events of the preceding 2 weeks. Although subjects ascribed the sources of 147 of
these dream elements to prior events (criterion C), the remaining 217 elements were ascribed not to
events, but to prior waking thoughts. Of the 147 dream elements that could conceivably represent
replays of episodic memories, only 38 (10% of all elements) occurred in the same location in both the
dream and waking event (criterion D), and only 12 (3% of all elements) conserved at least two other
aspects of the waking event (e.g., characters and actions). When these 12 dream elements were compared
by external judges with their ascribed waking sources, only five were rated as probable replays of episodic
memories and only three additional elements were judged as possible replays, representing a total of five
Fig. 3. Semantic priming across wake-sleep to eight instances (1 to 2%) of possible episodic replay. Data from Fosse et al. (96, 97).
states. Priming is defined as the decrease in
reaction times when identifying a target word Criterion Subjects Reports Elements
that is preceded by a semantically related
“prime” word compared with identifying a tar- A All reports with content 29 299 –
get preceded by an unrelated prime. Priming B Elements with waking sources 27 194 364 (100%)
(ms) ⫽ RTunrelated ⫺ RTrelated. Within-state C Elements with episodic sources 22 104 147 (40%)
comparison p values are shown in bars below D ⫹Conserved location 17 31 38 (10%)
the graph. From Stickgold et al. (92). PM: wake E ⫹Additional conserved features 9 11 12 (3%)
subjects, tested in the afternoon, n ⫽ 20; REM F ⫹Judged episodic 4 to 6 5 to 8 5 to 8 (1 to 2%)
and NREM: n ⫽ 44.
31. 㛬㛬㛬㛬
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