om” a yele Design CONSTRUCTION Ut aaAA HI ACHESWARNING This content is for entertainment and educational purposes only, and | do not make any warranties to its accuracy, applicability, or completeness. is not intended to bea professional medical advice. Always seek the advice of a qualified health provider. Never disregard professional medical advice or delay in seeking it because of any information presented here. | disclaim all liability to any party for direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from its use.CYCLE PHASES PUAN ae LENGTH: 16-20 Weeks tag GOAL: Add Lean Body Mass pLos- 1c recye- teen Minami al ale rag effective dose & taper up as needed. NUTRITION: Adjusted Calorie Surplus EXPECTATIONS: 5-10lbs LMB ati: LENGTH: 16 Weeks GOAL; Reduce Body Fat, hacen ely DOSING; Start with offseason cycle. iy (oR Rey ab WR) [oh] Ce) Pte NUTRITION: 500-1, Ealorié Deficit EXPECTATIONS: 4-2 lbs fat loss per week et Cate reo em Cc) GOAL: Rapid muscle gain DOSING: Drop all fat burners, orals, and tren & yaaa NUTRITION: Escalating Calorie Surplus EXPECTATIONS: Reach previous offseason weight at lower body fat % CRUISE PHASE LENGTH: 8-12 Weeks GOAL: Recover health to baseline DOSING: TRT @ 250mg per week + 2-4 units of HGH (optional) NUTRITION: Slight Deficit or Maintenance EXPECTATIONS: Some loss of hardness, Ava -cieee- Uae RMIT GBULKING CYCLE Test Base Testosterone should be the base of every bulking cycle. A.I.s are u used as needed. MUU TH Equipoise or primobolan seem to be the best choice for most people - Run at 70-80% of your test dose Performance ennhancing effects seem to OccuratS units or more pose eile If tolerated; nadrolone can be run at 20-30% of the test dose asa second anabolic. For advanced users & high level. competitors only, insulin can be used for improved nutrient uptake. WeSC OIE iy (oR Rey ab WR) [oh] re -) ite) a Oral steroids should be limited in use. Anadrol or Anavar pre-workout for CSM cael ie tllela MuahCUTTING CYCLE Lay git Testosterone should be the base. Switch to test prop at the last half to allow for dosing flexibility. Feel Masteron or Primobolan seem to be the popular choice for most people - Doses increase as test goes down. Performance ennhancing effects seem to OccuratS units or more iy (oR Rey ab WR) [oh] re -) ite) ‘olérated: Tren can be added to -cycle for additional body comp as as + + as Clenbuterol is the most common and most effective fat burner used. Fa Fat Burners Se NZS Winstrol or Anavar are often added =) the last 4-6 weeks to give an additional hardening effect. Ue SUC aby oe Estrogen will need to be suppressed bos toward the end of the cut to achieve that hard & grainy look. Arimidex is the most common choice.COMPOUND CHOICE BASE HORMONE * Testosterone (as high as tolerated) HYPERTROPHY ¢ Nandrolone (mildly neuro and cardiotoxic, mental health) ¢ Primobolan (safest) * Boldenone (Elavated RBC & BP) e Masteron (safe) ¢ Anavar (liver and lipids) * HGH (dose-dependent) ¢ DBOL (Liver, BP; Estrogen) iy (oR Rey ab WR) [oh] re -) ite) BONE, JOINT, CONNECTIVE TISSUE ° HGH (dose-dependent) ure and cardio- ¢ Halotestin (Liver, Mental Health, and Lipids) * Trenbolone (Kidney, Lipids, Neuro, Cardio, Mental Health) BODY COMPOSITION * Trenbolone (Lipids, Neuro, Cardio, Mental Health) * Masteron (Lipids) © Anavar (liver and lipids) ¢ Winstrol (liver and lipids) ¢ Halotestin (Liver, Mental Health, and Lipids) * Proviron (safe) * HGH (dose-dependent)COMPOUND CHOICE NUTRIENT UPTAKE ¢ Berberine ¢ Metformin (gastric distress, low glucose) ¢ Insulin (Hypoglycemia, DEATH.) iy (oR Rey ab WR) [oh] re -) ite) FAT LOSS * Clenbuterol (heart & blood pressure) * T3 (thyroid) ° Caffeine (B.P.) * Yohimbine (heart) * Ephedrine (heart, Anxiety & BP) Trenbolone (Lipids, Neuro, Cardio, Mental falc Vaaa)) * DNP-NO GO Death. : ipids, Neuro, Cardio, ESTROGEN CONTROL « Anastrozole (lipids, joint, and bone) * Letrozole (lipids; joint, and bone) « Exemestane (lipids, joint, and bone) « Nolvadex (clotting & bone) BLOOD PRESSURE CONTROL ¢ ACE inhibitors (cough) Cee Nat ssM (any cia cll Malmo 1m cla nae) p)) * Calcium Channel Blockers (affect muscle contractions) ¢ Beta Blockers (limits fat loss) SOFT TISSUE REPAIR ¢ BPC 157 * TB-500PED SIDE EFFECT CAUSES WATER RETENTION eal am sidcel toi) © Androgen Stimulation of RAAS o HGH ERECTILE DYSFUNCTION © High Estrogen ° Tren ° Deca & NPP mel aod. 3 ° Low Estrogen $1934343 AGIs ACHY JOINTS Cea Romesticclici} © Overuse of Als HIGH BLOOD PRESSURE Ca \cimac ales) Fos ON Int sel es) ei anl) o Excessively Elevated RBC, Hemoglobin Hematocrit PROSTATE INFLAMMATION®.- Caen ey estes @ Serge coe Caer ae oe © Ratio of. oad INSOMNIA. cael) eats Holes eile ema cra ese lage ACID REFLUX ° Overuse of Orals co) LOW HDL © Overuse of Orals © Low Estrogen © Overuse of Als ey Teta Lees © Overuse of HGH POOR MOOD (Anxiety, Anger, Depression) ° High Estrogen Ce aM aod EXCESSIVELY ELEVATED RBC, HEMOGLOBIN & HEMATOCRIT © Overuse of EQ ae) © Overuse of Anadrol Ce Pte |INSULIN FACTS types of insulin @ rapid-acting >] G 2 2 & | duration (hours) What It Is & How It Works: + Peptide hormione is, produced! by pancreatic peta cells. Cale (erodes opi os mino acids and was the first peptide hormone discovered. « Regulates glucose, fat, and amino acid metabolism, signaling their absorption into the liver, muscle cells, and fat sel gece HGH and Insulin ¢ Counter-Regulatory Nature: Insulin optimizes anabolic effects of HGH and inhibits its fat-mobilizing properties. ¢ Combined GH and insulin increase net protein balance more than insulin alone. Bodybuilders use insulin for anabolism to promote protein synthesis and glycogen ime) g-tstom Ce) YtBLOOD SUGAR MONITORING Blood Glucose Chart ; Ir Monitoring blood’sugar MOVES errata kel ge safety and health. Neeley siglo levels periodically to ensure proper glucose levels. HYPOGLYCEMIA SYMPTOMS e Shakiness e Fast pulse e Hunger ¢ Sweating e Nervousness Ce) YtRAPID INSULINS $31140ud Ce) Pit i e Insulin Lispro (Humalog) ° Onset: 0.25-0.5 hours ° Peak Glycemic Effect: 30-90 min ° Duration: s 5 hours * Insulin Aspart (Novolog) 0.3 hours ° Peak Glycemic Effect: 30-90 min eae © Duration: 3-5 hours ¢ Insulin Glulisine (Apidra) ° Onset: 0.2-0.5 hours ° Peak Glycemic Effect: 30-90 min © Duration: 3-4 hours ¢ Insulin (oral inhalation - Afrezza) © Onset: 0.25 hours °o Peak Glycemic Effect: 1 hour OE P]UTe- Unto) umole Le)SHORT INSULINS (REGULAR) $31140ud Ce) Pit Cette itis) fe SE ele iy Novolin RB) © Onset:.0 recog © Peak Glycemic Effect: 2.5-5 hours (U-500 > 4-8) ¢ Duration: 5-8 hours (U-500 > 13- 24) °LONG INSULINS (BASAL) xc a [ey fe Ce) Pt ¢ Insulin Degludec (Tresiba) oe elas =3 esc) Fc} Oar} o Peak Glycemic Effect: none eel ge Wea Insulin Detemir(Levemir) ° Onset: 1-2 hours © Peak Glycemic Effect: 6-8 hours © Duration: 24 hours Insulin Glargine (Basaglar, Lantus) © Onset: 3-6 hours © Peak Glycemic Effect: None © Duration: 20-26 hoursCOMBO INSULINS NovoLog® Mix 70/30 Nocotssséts.2 ¢ Insulin Aspart + Insulin Degludec (Ryzodeg 70/30) ° Onset: 0.23 hours o Peak Glycemic Effect: 2.3 hours © Duration: > 24 hours i protamine Urs oS-Valsteya) 14 (Novolog Mix 70/30) SMe eemic Effect: 1-4 hours Seer elitsgietksere a neste e Insulin Lispro protamine + Insulin Lispro (Humalog Mix 75/25) © Onset: 0.25-0.5 hours © Peak Glycemic Effect: 1-6.5 hours © Duration: 14-24 hours e Insulin NPH + Insulin Regular (Novolin 70/30) © Onset: 0.5 hours © Peak Glycemic Effect: 2-12 hours © Duration: 18-24 hours xc a [ey fe Ce) Pitant fe) 0) eo TESTOSTERONE Properties: * Testosterone converts to Estrogen (20% avg, via aromatase) and DHT (10% avg, via 5AR), and this conversion is influenced by genetics and body fat. Androgenic: Masculinization (body hair, voice deepening, sex organ development, aggression, libido). Anabolic: Increased protein synthesis, improved body composition, bone remodeling, muscle anabolism (Anabolic and Androgenic rating 100). Mechanism: « Lock & Key ew ee Testosterone in Pile activatin; CTlacelguieUsle-i e Increased protein See secovery, body composition, anti-catabolic effects, and red- Lo} ofofehror=jlLrese) bats Side Effects: e Shutdown of natural testosterone, testicular atrophy, gynecomastia (due to high estrogen), high blood pressure (caused by estrogen, diet, or androgens), bloating, worsened lipid profile, acne, BPH, prostate cancer, baldness (due to high DHT). Doses & Cycles: © TRT: 100-200 mg/week, perpetual. ¢ First-Time Growth Cycle: 300-500 mg/week, 10- 12 weeks, Al if necessary. Typical Gym Bro Cycle: 500-1,000 mg/week, stacked with one anabolic, Al/SARM if needed. * Competitor Offseason Cycle: 1,000+ mg/week, stacked with multiple anabolics, Al/SERM. $31140ud Ce) PitSTEROID PROFILE DBOL (Methandrostenolone) Properties: * Structurally Altered Testosterone © Double bond at Carbons 1 and 2 reduces androgenic Clie Weaker androgen receptor binding, strong anabolic Methyl group at 17th carbon allows oral administration (liver toxic) * Strong estrogenic effects (converts to methyl estradiol) » Promotes lean tissue gain, mild androgenic effects cy ° Effects: * Increased protein synthesis and nitrogen retention « Fast size gain (mostly, Water) Side Effects: . * Strong estrogenic: Bloating Gyno, High blood pressure * Mild androgen, Elie srou secre settelnis some op ees Wetret Ugirzainoi + Suppresses 4 SM elk oir a A cime(e) Mild: EM sielns=s1c + Liver toxic at hig} Stet lesUiect a LO UKE ral-testosterone doses (15 mg/day) PY sliectstelucd * Quick strength and size increases * Boosts explosive activity Half-Life: 3-5 hours. Cycles & Doses: « Beginner: 10-15 mg/day * Intermediate: 15-50 mg/day * Advanced: 50+ mg/day Personal Experience: Pashto Mola Tole 1M a Clo Malietan el cleo Nees Nn} PM Smee eee tole Serene Cen Ut * Explosive strength gains, but mostly water and lost after stopping * Pre-workout use: Small doses (10-15 mg) for pumps, not suitable for deadlifts/squats Prefer other options like Anavar * 90% respond poorly, 10% respond well $31140ud Ce) PitSTEROID PROFILE Equipoise (Boldenone Undecylenate) Properties: * Structurally altered form of testosterone ° Double bond between Carbons 1 and 2 reduces estrogenic activity (60% of testosterone rate) ° Same anabolic properties as testosterone © Lower androgenic properties than testosterone + No progestogenic activity * Reduces to DHB (potent androgen), not DHT aaitocs * Increased protein synthesis and nitrogen retention * Increased IGF-1 production * Increased red blood)cell count + Inhibition of glucocorticoids. (stress hormones) * Increased appetite: Basi rate ge Po eeN-e-Tol 15104 Dar itelreysi-ig iter (eyes Ry Volpi) = Gist olelgeisesicsciec)s « Possibly kidneyAoxie 36 (Waries by individual) serehf n-Uiesnelwyenresi-lle latin Eeaeeeetenl Applications: © Bulking * Increased appetite, strength gains, size gains Undecylenate Ester: Coes ior \Wapr-tie lines « Detectable up to a year after use Cycles & Doses: Cem l--llalel eee) e180 it ola * Intermediate: 500-800 mg per week * Advanced: 900+ mg per week Ua ae eL eC laotag * Low side effects, a feeling of overall wellness * Can lower estrogen * Strength and size increases, but not as much as nandrolone Elevated hematocrit some do) Used for hypertrophy cycles, not fat loss phases (though $31140ud Ce) PitSTEROID PROFILE Halotestin (Fluoxymesterone) gel el-at eel malo * Structurally altered testosterone * Added fluoro group at carbon 9 and 3 and beta-hydroxyl group at carbon 11 o Non-aromatizing, strong androgenic action © Moderate anabolic action * Methyl group at 17th carbon allows oral administration * More potent androgen than testosterone eaten roe alles * Increased protein synthesis, nitrogen retention, bone (ef Taian yale p « Reduces glucocorticoids * Increased strength, definition, & modest size increases * Reduces breast tissie: Side Effects of Halo; Die Eicleicey ties Applications for Halo: + Peaking for bodybuilding shows: (hardness & fullness) * Peaking for powerlifting: (aggression & strength) [arial Bic » 9-hour half-life, take twice per day Cycles & Doses: « Beginner: 10 mg/day « Intermediate: 20 mg/day * Advanced: 20+ mg/day * Cycle Length: Serious liver effects if used more than 2 Re enone ciurtd My Thoughts: + Excellent for peaking for a show * Avoid if prone to temper issues (can cause extreme aggression) * Personally experiences euphoria, not anger * Recommended only for peaking (2-3 weeks) $31140ud Ce) PitSTEROID PROFILE Nandrolone (Deca / NPP) $31140ud Ce) Pit eed tat ee EU eeik (ee W AN id * 19-nortestosterone (19-nor) anabolic steroid © Lacks carbon atom at the 19th position © Strong anabolic properties © Weak androgenic properties Effects of Nandrolone: * Increased protein synthesis, nitrogen retention, IGF-1 production + Increased red blood cell count * Inhibition of glucocorticoids (stress hormones) * Increased bone mineral content and collagen synthesis Side Effects of Nandrolone: Ce Ufone cteasipelgglitc ts (olgesralclsh * Potential'Sexuald eciacelaseolinlel iste iri Applications for Nandrolone: « Increases size Cee Va releciow (einer ess Sali elcensseoiecei ali eg) Common Esters: « Nandrolone Decanoate (Deca): Half-life: 16-12 days * Nandrolone Phenylpropionate (NPP): Half-life: 4.5 days Cycles & Doses: * Beginner Dose: 200-300 mg per week * Intermediate Dose: 300-600 mg per week * Advanced Dose: 600+ mg per week La stoned * Increases strength and size « Joints feel great Pesca ee stu ueec Aare Ce Neiiterone ant uta dosesAnxiety, gyno issues, water retention, increased blood pressureSTEROID PROFILE Trenbolone rsa a) * Isa19-nortestosterone (19-nor) anabolic steroid * Double Bonds at the Carbons 9 &11 * Inhibits aromatization, Increases androgen receptor binding affinity, and slows its metabolism Riau) Oia eg -tte oogonia (are ee Malice) ane e Ur Colg} * Increased IGF-1 production * Inhibition of Glucocorticoids (stress hormones) * Strong Anti-Catabolic * Increased Feed Efficiency (Eat less and Maintain Muscle) Breast tare + Strong binding affinity. with the progesterone receptor C * Strong Androgenic Side Effects .(Aggression, Hair Loss, Body Hair Growth, Prostave Enlarpement) + CNS stimulation(insoninia; acid feftax) Applications for Tren é eer aceele io C) CG ° * In Some specific situations can be used for busting bulking Peter Cer utc * Tren Enanthate - Half Life = 6-10 Days * Tren Acetate - Half Life = 3 Day * Ten Hex (Parabolan) Half-Life = 8-10 days (Na ee aL * Beginner Dose 100-150 mg per week * Intermediate Dose 150-300 mg per week * Advanced Dose 300 mg+ per week Ns eatery Pe Coaase isaac) $31140ud Ce) Pit This can lead to gyho.in prone individuals Eat less: Gia rslnycatiys iene cults Prevents mustle loss trom while dieting Promotes a dry & hard look Doyo sola ROOM a IR aI RAR Tsui TR eh es aC mel cy BPH Terrible Insomnia PNG cna ws aahSTEROID PROFILE Masteron (Drostanolone Propionate) eee eon * Is astructurally altered form of DHT Soh Nae Choate elle aci ects position Protects it from metabolic breakdown by the 3- Micha ecueickemeereacet uray Malena Pie co (sec ese (coe Sercltt diate uiaiey Noe etieeeaace cnieniiccs Moderate androgenic effects Moderate anabolic effects Released in 1969.as a breast cancer treatment Effects of Masteron * Moderate increase protein synthesis & nitrogen retention * Moderate suppression of estrogen * Hardening effect Brees eto ‘ feeerteniesreieiraecs Ciilinerteralatelsecsiiyaly « is Oe oie ee rs irtctir be stadn > uel Teton nieces Be ee * Propionate Ester Has Zid ays: « Enanthate Ester has 7-9 days PN uaile esc) Poche (aa ta Rossa Bo) cesses renal tele end auiecielas Peres re dre Meliiedaiiaa muy tel Ls) composition Pees -Unel iu Winn ner Wag ogee Dd Pee teenie Cees Unesco eure te higher doses for similar effects CO yatta Pers ole ee Ley a © Intermediate Dose 300-700 mg per week SVN le le enter m tito Dover cutie) * No Notable Side Effects See nee Sela oma Sareea MeN cere Mane act) See cake ster caer Peo ivaiar Rar tarsecn iain ag eekevictec to Fea $31140ud Ce) PitSTEROID PROFILE Primobolan (Methenolone Enanthate) Ded ae cud Secreta eee soh mu rodeLs © Double bond between Carbons 1 and 2, additional 1- ea eset) Caretta esa teeta ote PN onureeniellet a trelscaliteaice mn en multi ulelgelschitis Cicer Puede rene eesti Ce eOeea re vairianiy aiestod agus Oeneco Mme Mesa sealers unectgletoumlciaet production, and red blood cell count Biel icra tela dalled * Reputation as the safest steroid * Very-slight risk of androgenic side effects: cea sielo Vat) FON rae sEEr Sener ca pein calercrteancicelatey lgerellfoe(lg ». Mild increase: PY usta adele DV eteroy oar te(eetaee oes © Increased nitrogen retention, no estrogenic sides © Lowers estrogen Conversion of testosterone (enhances ferynor eget aoig(-loeh (ig =) © Improves body composition directly Peeters apni tec3 CNet end aneuih casa vetnille Cee sre Bee eee Nett 4 SMe tel te msrlOns LO faa Dehetre ee es a Nesta * No side effects, the feeling of overall wellness Perr aecom eM alksecellM snicteasl maleate ENE incolila Best blood results on test and primo. ue erMece Creu R genie ase nee WT * High doses are required for noticeable results Can be faked; new favorite offseason primary anabolic $31140ud Ce) Pityg tS Ce]] ed el eo Anavar (Oxandrolone) oe eet Ure Cesare ac hota ae © Added oxygen atom replacing carbon-2 in the A-ring Cia e treet eked enue erie ees alae Wei Won cere licer tein wee Mn toxic) CON eme ak te utter agra eu * Increased protein synthesis, nitrogen retention, decreased SHBG, increased IGF-1 production, increased red blood cell count Sete eceenmeetl me eeatse cy COA coeloye-l Ns -te lear Alateat-tts Rieter elles (a) eh * Inhibition of glucocorticoids (stress Hormones), Dessert uu ellen te tiam Beare sag Geel Oiitrenmetehieloear sears} © Can elevate ABC/hematocht (Varies by individual) Oem s ule aciiors Bi yaesssss lee NVitekstyeie= =n er aes lowe seiire eljeied teste ieaee doses/durations) sai acoio eters ees tet ieee Bees oie in a Mesias sey e Ceres oan sic £225 46 ea Py ettaiies ar vis * Fat Loss Phases; Clee slices ues uous) ous seuteie cet pce tegeeol Cecelia toninicaasuciaamicet a eres giters (ces elena ee atesl- tare Perel cletntgel sl gi el giets ee © High anabolic properties, can be stacked for increased effect Oe een eocr erie oo PVE Capes eee ar OMe eee ecle ht fee Vg © Intermediate; 40-50 mg/day CM ure eeu tec Ista euled * Moderate side effects at 50 mg/day (elevated liver enzymes, suppressed appetite) Dams CE ene cutee Tarra Oe ne URRY ele RU eae hE PaO tect © Last 6-8 weeks of prep Cllr Sena taat Rie Commu $31140ud Ce) PtSTEROID PROFILE Winstrol (Stanozolol) $31140ud Ce) Pit ey Ran ursarlt See trch anne © Introduction of an attached pyrazol group at the A-ring of the hormone replacing the 3-keto group. eee oahu one ka sige ur eo lraMag ence Maar Eure iecise oe © Modification at the 17th carbon position by the addition of a Geen ne eno ch iene cloak Pi ete etielelletecireltsntek areas nepal eee eetietoiitac Ceseeremeuelinase scr kestact Piet a MU ecs Perec hacen uneseicutinarr uch) ipleroec trio ial eh 0)ne-1(eeiog) Viele sete ilers-CrMge acon ellolerenes Ihc oigia indirectly affects glucocorticoids andimineralocorticoids Strong Anabolic Actiony Side Effects of Winstrol Per greta (eo 216). + Risk of Androgenic: ee forhair loss) » Skewed Lipids: = Sacer sucsi-cl ome ily dose for, 6 weeks caused: Dike apron Pe) aigtegt-i=s (gro CRS olgersers lr. ese pigeeletoalegy Siero inet ta * C17- alpha alkylated and can be liver toxic at higher Cerf Mieseloli) segs oteise ceri uiaaet alae int PVs utaMuaclt Sica ncoae ae ee aie vigils Rear i ic Oe tree etic Oey ard Cees snr 1a) Seneca outta SRN Weed eee tery DOs cure) Cen Mae Amu oe Cut age Tele * Hardens me & dries me out instantly on as little as 25mg Sear Ceanaae Mer Benne Ne sc) * Only consider it for the end of prepSTEROID PROFILE Anadrol (Oxymetholone) Det SUP aietic tac chonu ioe ie Sea eae Cayce aac ecto Roe etn Ness ever ecaeni © The modification makes it a very strong anabolic, whereas DHT is lel © Modification at the 17th carbon position by the addition of a een enor ortaceeuaiiosec (aa) Ont oenecarrais eect alte ulti Piaere Url Siege clena coarser terse cuion) * Increased |GF-1 production este atu ech ce kealteen ye Serres reg) Ses tren uee-uonmeritia nes EMb gio) siren erties! ; * Worst atilevatingipRBG/atematocrit Cetra tages lie site| anion allaieclolaghe gaelic nes 5e yo Dirac -eAetotie p= cliicelart a Diels teen ileljey Bil sil ce Diese plenitcacel De Nil yea ORV ona mete + Limited evidence thatit can cause liver cancer. PY ues Wiiaa UeCle se * Great for Quick Strength & Size Gains + Powerlifters looking to peak + Situations where quick size is needed in explosive sports * Can be used in Hypertrophy phases * Can be used on show day for fullness Anadrol Half-Life Cesta rear (tae fate weed ai Pde eC Senet eee ale Olt ake * Advanced Dose 100+ mg per day Nas tected Ses tree asia aa gL Paneer ssc © Flared up my gyno badly Cee eee nrc Sa uel sear ace See Sea cere eect Td Selena ach ace eom iar nna emmy etc $31140ud Ce) PitHGH PROFILE HGH (Human Growth Hormone) Profile « Full Name: Somatropin * Type: Peptide hormone * Produced by: Pituitary gland * Structure: 191 amino acids eyes} * Stimulates growth, cell reproduction, and cell regeneration a tere eso tree nnn Val tat * Enhances muscle growth * Promotes fat metabolism afte Ciel Cale (caus * Reduces body fat + Improves exercise performance « Enhances bone density’ * Accelerates tissue repair P(e aacied * Potential contribution to Gancer growth Bodybuilding Uses « Promotes muscle-hypertrophy * Accelerates recovery from intense workouts + Enhances fat loss * Improves overall body composition Half-Life * Approximately 2-3 hours (active biological effect can last longer) DT * Varies based on goals: therapeutic vs. performance aa laren ela Pa tle Cea tnt a pled eee MUST teeny Mma etre eleeh fe ileligtRe(ort-esoes oN UNL tme WI Personal Experience (Hypothetical Example) Pearce cece MEU RatoUy ta Ons ciel -Ra eT Saree RU ea td $31140ud Ce) Pit