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Social Media Adolescent Mental Health

This paper examines the dual effects of social media on adolescent mental health, highlighting both positive aspects like improved self-expression and negative outcomes such as increased anxiety and depression among heavy users. Data from 2,000 adolescents indicates that excessive use correlates with mental health issues, while moderate use can enhance connectivity. The study emphasizes the need for balanced usage, digital literacy, and parental involvement to mitigate risks.

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alyssa janzou
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4 views1 page

Social Media Adolescent Mental Health

This paper examines the dual effects of social media on adolescent mental health, highlighting both positive aspects like improved self-expression and negative outcomes such as increased anxiety and depression among heavy users. Data from 2,000 adolescents indicates that excessive use correlates with mental health issues, while moderate use can enhance connectivity. The study emphasizes the need for balanced usage, digital literacy, and parental involvement to mitigate risks.

Uploaded by

alyssa janzou
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as TXT, PDF, TXT or read online on Scribd
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Title: The Impact of Social Media on Adolescent Mental Health

Abstract:
This paper investigates how social media usage affects the mental well-being of
adolescents, exploring both positive and negative outcomes. Emphasis is placed on
anxiety, depression, self-esteem, and social behavior.

1. Introduction:
Adolescents are among the heaviest users of social media. Platforms like Instagram,
TikTok, and Snapchat influence identity formation and peer relationships. Concerns
about mental health impacts have surged.

2. Methodology:
Data was collected from surveys of 2,000 adolescents aged 13–18 across the U.S. and
cross-referenced with psychological assessments. Qualitative interviews provided
additional context.

3. Results:
Heavy users (more than 3 hours/day) reported a 35% higher rate of anxiety and
depression symptoms. However, moderate users (1–2 hours/day) showed improved self-
expression and connectedness.

4. Discussion:
Social media’s impact is nuanced. While it fosters connectivity and self-
expression, excessive use correlates with poor mental health outcomes. Digital
literacy and parental involvement are crucial.

5. Conclusion:
Balanced social media usage can benefit adolescents, but overuse poses significant
mental health risks. Future efforts should focus on education and platform
responsibility.

Keywords: Social Media, Adolescents, Mental Health, Anxiety, Depression

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