A Life Plan For Effective Human Relations
A Life Plan For Effective Human Relations
One dimensional
Success measured in WORK LIFE
1.Working Long Hours
2.Reaching work-related goals
3.Meeting standards at work
4.
5.
“Success is the ability to go from one failure to
Characteristics:
1.Conscious choice
Figuring out what you like to do
2.Emphasis on more than just money
Money and security are not primary goals of life
3.Personal growth
Vehicle for growth thru introspection and
commitment
Financial Resources
1.True prosperity
Prosperity is having plenty of what we need in
life.
2.Mature money management
Spend wisely, save for the future
Non-Financial Resources
1.Physical and Mental Health
Interrelationship between health and life
2.Intellectual Growth
Education and training
3.Leisure Time
Provide opportunity to relax and get in touch
with family and friends
4.Healthy Spirituality
Spirituality encompasses faith
Developing a Healthy
Lifestyle
Healthy Diet
1.Maintain balanced and varied diet
2.Reduce calorie intake
3.Cut down on high cholesterol foods
4.Eat high fiber and adequate starch foods
5.Minimize sodium (salt) consumption
6.Drink in moderation
7.
“The greatest wealth is health.” ~Virgil
Developing a Healthy
Lifestyle
Improving physical fitness
1.Walking
2.Jogging
3.Swimming
Food Pyramid
Planning for Changes in
your LIFE
Identify some behaviors you want to adopt or
modify that will result in changes in your life
Set goals
Do what is necessary to reach those goals
1.Motivation
2.Knowledge
3.Practice
4.Feedback
5.Reinforcement
Goal Setting Process