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7 Tools For A Positive Mindset

Having a positive mindset is important for well-being and success. There are seven tools that can help cultivate a positive mindset: gratitude, optimism, forgiveness, compassion, acceptance, meaning, and mindfulness. Practicing these tools daily can rewire the brain for happiness and resilience.

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0% found this document useful (0 votes)

36 views

7 Tools For A Positive Mindset

Having a positive mindset is important for well-being and success. There are seven tools that can help cultivate a positive mindset: gratitude, optimism, forgiveness, compassion, acceptance, meaning, and mindfulness. Practicing these tools daily can rewire the brain for happiness and resilience.

Uploaded by

Copyright

© © All Rights Reserved

We take content rights seriously. If you suspect this is your content, claim it here.

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Download as PPTX, PDF, TXT or read online on Scribd

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Seven Tools for a

Positive Mindset
Dr M Manjunath Shettigar

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