General Diet Mel
General Diet Mel
• Wheat
• Rye
• Other grains
HEALTH BENEFITS OF A HIGH FIBER
DIET
• Speeds the passage of foods through the
digestive system and facilitates regular
defecation.
• Adds bulk to the stool and alleviates the
problem of constipation and hemorrhoids.
HEALTH BENEFITS
• Balances intestinal pH stimulates intestinal
fermentation production of short chain fatty
acids thereby reducing the risk of colorectal
cancer.
• Lowers the low density lipoprotein (LDL)
cholesterol level therefore reduces the risk of
cardiovascular disease.
• Regulates blood sugar level thereby reducing the
risk of Type II diabetes.
• Soluble fiber such as psyllium and oat products
reduces the risk of coronary artery disease and
stroke by 40-50 percent.
Examples of dietary fiber in plants
• Outer shells of corn kernels
• Strings of celery
• Seeds of strawberries
• Connective tissues of citrus fruits
• Low calorie
• High calorie
• High protein
• Low protein
• Low fat
• Low cholesterol
• Low carbohydrate
• Low salt/Sodium restricted
• Low potassium
• Low purine/Purine restricted
Calorie Controlled Diet
Low-Calorie Diet
• Used for patients who are overweight
• is a diet with low calorie consumption per day.
• contain the recommended daily requirements for
vitamins, minerals, trace elements, fatty acids and
protein.
• Carbohydrate may be entirely absent, or
substituted for a portion of the protein; this choice
has important metabolic effect.
• Avoid or limit high calories foods such as:
– Butter, cream, whole milk, cream soups or gravies,
sweet soft drinks, alcoholic beverages, salad
dressings, fatty meats, candy and rich desserts
HIGH CALORIE & HIGH PROTEIN
A high protein and high calorie diet is made up
of foods that are high in both protein
and calories.
• Some of these health conditions include
cancer, HIV, and AIDS.
• Other conditions that increase calorie and
protein needs include wounds (such as
ulcers), trauma, burns, weight loss, and
malnutrition.
• to gain weight and get stronger after a
surgery or illness.
High-protein diet
Examples of high-protein foods are tofu, dairy
products, fish, and meat.
• A high-protein diet is often recommended by body
builders and nutritionists to help efforts to build
muscle and lose fat.
• Used for children and adolescents who need
additional growth, pregnant or lactating women,
before and/or after surgery, pts suffering from
burns, fevers, or infections
Low Protein Diet
• is used by persons with abnormal kidney or
liver function to prevent worsening of their
disease.
• Regular diet with limited or decreased
protein rich foods
Fat Restricted or Low-Fat Diet
• Used for patients with gallbladder and liver
disease, obesity, and certain heart
diseases
• Avoid cream, whole milk, cheese, fats,
fatty meats, rich desserts, chocolate, fried
foods, salad dressings, nuts, and coconut
Foods high in fat:
-Dairy foods (whole milk, ice cream, creams)
-Fatty red meats
-Butter is not only high in fat, but saturated fat as well
-Oils are fat, although some may have lower saturated
fat.
-Egg yolks, which are particularly high in cholesterol.
-Cheese (sorry, there are some that are better than others,
though)
-Processed meats (sausage, salami, hot dogs, bologna)
Foods low in fat:
-Fruits
-Vegetables
-Fish and shellfish
-Cereals, rice
-Pasta
-Nuts and seeds
-Vegetable oils are preferable to butter (see below)
Low Cholesterol Diet
• Restricts foods containing cholesterol
• Used for patients with atherosclerosis and
heart disease
• Limit foods high in saturated fats such as
beef, liver, pork, lamb, egg yolk, cream,
cheese, natural cheeses, shellfish, whole
milk, and coconut and palm oil products
LOW-CARB DIET
• A low-carb diet limits carbohydrates such as bread, grains,
rice, starchy vegetables and fruit —and emphasizes sources
of protein and fat.
• A low-carb diet is generally used to lose weight.
In general, a low-carb diet focuses on meat, poultry, fish,
eggs and some nonstarchy vegetables.
A low-carb diet excludes or limits most grains, beans, fruits,
breads, sweets, pastas and starchy vegetables.
Some low-carb diet plans allow fruits, vegetables and whole
grains.
A daily limit of 50 to 150 grams of carbohydrates is typical.
Sodium Restricted Diet
(Low Sodium or Low Salt Diet
MELANIA SILVA-BANATICLA,
RN,MAN
UPHSD-CALAMBA