Smoking Powerpoint (Powerpoint2007 2010)
Smoking Powerpoint (Powerpoint2007 2010)
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WHAT YOU NEED TO KNOW
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Tobacco contains over 4,000 chemicals, many of which are
harmful. These include:
• Nicotine
• Carbon monoxide
• Tar
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It is absorbed into the bloodstream and effects the
brain within 10 seconds(lightheaded). If you are a
regular smoker, when the blood level of nicotine falls,
you usually develop withdrawal symptoms such as
craving, anxiety, restlessness, headaches, irritability,
hunger, difficulty with concentration, or just feeling
awful. These symptoms are relieved by the next
cigarette. So, most smokers need to smoke regularly to
feel 'normal', and to prevent withdrawal symptoms.
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Carbon monoxide
Carbon monoxide is a poisonous gas found in
car fumes, which reduces the amount of
oxygen carried in the blood. Oxygen is vital for
the body’s organs to function efficiently. The
reduction in oxygen changes the consistency
of the blood, making it thicker and putting the
heart under increased strain as it pumps blood
around the body. After Some
Time you could get strokes .
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Tar
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Effects of Smoking and the reasons
to Stop
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Heart and circulatory diseases
• Heart attacks and Heart disease kill 5,017 Irish
people in 2006. About 120,000 people in the UK
die each year from heart disease).
• Arteriosclerosis (Arties) - build up of fatty deposits
in the blood vessels. Causes loss of elasticity in
the artery walls, which can lead to diseases such
as stroke, gangrene and aortic aneurysms.
• High blood pressure
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Respiratory disease and Other illnesses
• Asthma.
• Chronic Polmunary
(About 25,000 people in the UK die each year from this serious lung
disease. More than 8 in 10 of these deaths are directly linked to smoking).
• Increased frequency of colds, particularly chest colds and bronchitis.
• Shortness of breath.
• Headaches.
• Stained teeth, fingers, and hair
• Insomnia.
• Diarrhea and colitis.
• Arthritis.
• Decreased sexual activity
and mental depression.
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• Blood flow to the extremities is decreased (cold hands and feet).
• Smoking decreases the oxygen supply, requiring a higher blood
pressure, thus causing extensive circulatory problems and premature
heart attacks. Smokers have difficulty running and exercising.
• Air pollution (auto exhausts, industry wastes, etc.) increases the lung
cancer rate of the smoker, but not of the non-smoker.
• The time to recover from any specific ill, whether caused by smoking
or not, is much longer for the smoker. Often, a non-smoker will survive
a sickness from which he would have died had he smoked.
• The smoker's body requires more sleep every night. This extra sleep
must come from his spare time. Besides needing more sleep, smokers
don't sleep as well.
• Smokers are sick more often, Smoking destroys vitamins, particularly
vitamin C and the B's. Lower intelligence has been related to smoking.
In fact, smoking is both a cause and an effect of lower intelligence, just
as smoking is both a cause and effect of lower income.
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What are the benefits of stopping smoking?
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Benefits of stopping smoking include the following:
– Breathing improves.
– Chest infections and colds become less frequent.
– Reduction in 'smoker's cough'.
– The smell of stale tobacco goes from your breath,
clothes, hair, and face.
– Foods and drinks taste and smell much better.
– Finances improve.
Thank you 18