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COMPUTER GRADE 1-LESSON 1-Caring For Our Computers 09 09 2020

The document discusses the negative health effects of excessive computer use, including poor posture, hand injuries, eye strain, obesity, lack of social interaction, and sleep issues. It provides tips for proper computer use such as taking regular breaks, maintaining good posture, and engaging in other activities away from the screen. The document also offers advice for caring for computers, such as keeping them clean, dry, and away from food or liquids, and handling devices with care.

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Leo A. Manaois
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Download as PPTX, PDF, TXT or read online on Scribd
197 views

COMPUTER GRADE 1-LESSON 1-Caring For Our Computers 09 09 2020

The document discusses the negative health effects of excessive computer use, including poor posture, hand injuries, eye strain, obesity, lack of social interaction, and sleep issues. It provides tips for proper computer use such as taking regular breaks, maintaining good posture, and engaging in other activities away from the screen. The document also offers advice for caring for computers, such as keeping them clean, dry, and away from food or liquids, and handling devices with care.

Uploaded by

Leo A. Manaois
Copyright
© © All Rights Reserved
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Caring for Our

Computers
FOLLOW THE LEADER
Too much time using computer can badly affect
us in many ways.

1. Sitting too long in an awkward or


improper posture can result in bad
posture. This can badly affect our SPINE,
MUSCLES, AND JOINTS.
Too much time using computer can badly affect
us in many ways.

2. Using the KEYBOARD and MOUSE


improperly can result in hand injuries.
Too much time using computer can badly affect
us in many ways.

3. Staring too long at the SCREEN can


strain our eyes. We will get headache,
blurry vision, and redness of the eyes.
Too much time using computer can badly affect
us in many ways.

4. Eating JUNK FOOD while using the


computer along with lack of physical
activity can lead to obesity.
Too much time using computer can badly affect
us in many ways.

5. Too much PLAYING OF COMPUTER


GAMES and other entertainment
applications can leave less time with
family and friends.
Too much time using computer can badly affect
us in many ways.

6. Using COMPUTERS BEFORE BEDTIME


can cause trouble in getting a good sleep.
What do you see?
PROPER USE OF THE COMPUTER
1. Set time limit and have breaks in between.
2. Spend more time with our family and
friends to do enjoyable activities together.
3. Go out and be active.
4. Eat healthy food during mealtimes as a
family.
5. Choose appropriate computer games that
are best to play with our family.
To ease the computer use, let us remember the
following:

1. The monitor should be slightly below our


eye level and arm’s length away. The view
of the screen should prevent use from
bending our necks.

2. Use hand-friendly designed keyboard to


minimize our sore wrists.
To ease the computer use, let us remember the
following:

3. Use a comfortable chair that has back and


foot support. Place a pillow behind our
lower backs or a footrest for our
adjustments.

4. Practice proper posture. Our arms should


lay close to our bodies.
How we can take good care of our computers

1. Our hands should be clean


and dry before using our
computers.
2. Place our computers in a
clean, cool, and dry place.
How we can take good care of our computers

3. Keep food or drink away from


our computers. Food crumbs can
invite insects and bacteria. If a
liquid is accidentally spilled onto
our computer, we call an adult.
How we can take good care of our computers

4. Keep our computers clean at


all times, especially the monitor,
keyboard, and mouse. Use a
clean, damp cloth to clean the
external parts of our computers.
How we can take good care of our computers

5. Handle our computer devices


with care.
assignment
Page 18-Activity 1
Page 20-Activity 3
Obey the rules
Page 21- follow the correct way

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