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Striking Technique S: Arnis - Mapeh 7

This document describes 12 striking techniques in the Filipino martial art of Arnis. Each technique is given a name and number and includes illustrations of the stance, hand positioning, and motion for attacking different areas of the opponent's body including the head, trunk, chest, lower leg, eyes, and crown of the head. The techniques are meant to be practiced individually to learn how to accurately strike various target areas while maintaining proper form.

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Kristela Mae Coloma
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267 views14 pages

Striking Technique S: Arnis - Mapeh 7

This document describes 12 striking techniques in the Filipino martial art of Arnis. Each technique is given a name and number and includes illustrations of the stance, hand positioning, and motion for attacking different areas of the opponent's body including the head, trunk, chest, lower leg, eyes, and crown of the head. The techniques are meant to be practiced individually to learn how to accurately strike various target areas while maintaining proper form.

Uploaded by

Kristela Mae Coloma
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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12

TECHNIQUE
STRIKING
S ARNIS - MAPEH 7
ST1: Left side of the head
attack
 Assume
fighting stance
 Stick held at
one o-clock;
slashing action
 Free hand
on chest
S T2: Rig ht s ide of the
head attac k

 Assume
fighting stance
 Stick held at
eleven o‟clock;
slashing
action
 Free hand
ST3: Left side of the
body (trunk) attack

Extend weapon
hand

Strike any part of
the trunk between
the shoulder and
hip joints;
slashing action
against the outer
part of the trunk
ST4: Right side of the
body (trunk) attack

Extend weapon
hand

Strike any part of
the trunk between
the shoulder and
hip joints;
slashing action
against the outer
part of the trunk
ST5: Thrust to solar plexus
(stomach) attack
•  Thrust weapon
hand towards the
target point (solar
plexus)
•  Follow-through
with upward
movement
ST6: Left chest
stab
 Assume the
fighting stance.
 Extend
weapon hand
forward, palm
facing
outward.
 Keep elbow up.
ST7: Right chest stab
 Assume fighting
stance
 Scooping action
 Extend weapon
hand forward, palm
facing outward.
 Keep the elbow
down.
S T8: Le ft lowe r
(kne
le ge /s hin/ankle ) s
trike

 Lower the body


 Extend weapon
hand to hit any part
of the lower leg
between knee and
ankle joint
 Palm upward
ST9: Right lower leg
 Lower the body
 Extend weapon
hand to hit any part
of the lower leg
between knee and
ankle joint
 Palm downward
ST10: Left eye poke

 Assume fighting
stance
 Extend weapon
hand forward, palm
facing outward
 Elbow down
ST11: Right eye poke

 Assume fighting
stance
 Extend weapon
hand forward, palm
facing outward
 Elbow up
ST12: Crown attack

 Hack against the top


of the head

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