Principles of Egg Cookery
Principles of Egg Cookery
An emulsion is a mixture
of oil and another liquid,
beaten together so that
the oil is spread evenly
throughout the mixture
and it will not separate.
• Caesar Dressing
• Mayonnaise
• Hollandaise
Desserts
Bread Pudding, Custard, Angel Food Cake, Souffles,
Ice Cream, Meringues
Main Dishes/Entrees
Breakfast/Brunch
Coddled Eggs
How to Prepare:
Scrambled, Fried, Poached,
Omelets and Hard Cooked Eggs
Scrambled Eggs
For 1 to 2 servings, in small bowl, beat together
2 eggs and 2 tablespoons skim or 1% low-fat
milk with salt and pepper to taste, if desired,
until blended.
In 7- to 8-inch omelet pan or skillet over medium
heat, heat 1 teaspoon butter or cooking oil (or
use cooking spray) until just hot enough to sizzle
a drop of water. Pour in egg mixture.
As mixture begins to set, gently draw an
inverted pancake turner completely across
bottom and sides of pan, forming large, soft
curds
Continue cooking until eggs are thickened and
no visible liquid egg remains. Do not stir
constantly.
Fried Eggs
For 1 to 2 servings, in 7- to 8-inch omelet pan or skillet over
medium-high heat, heat 1 teaspoon to 2 tablespoons butter or
cooking oil (or use cooking spray) until just hot enough to sizzle a
drop of water. (If very large pan is used, more butter will be
needed.) Break and slip 2 eggs into pan. Immediately reduce heat
to low.
Cook slowly until whites are completely set and yolks
begin to thicken but are not hard, covering tightly with lid
(adding 1 teaspoon water after edges turn white for
steam-basted, if desired), spooning butter over eggs to
baste or turning eggs to cook both sides.
For over easy or over hard, gently lift eggs with
pancake turner and flip upside down into pan to
cook second sides.
Poached Eggs
Eggs cooked out of the shell in simmering liquid
Poaching Eggs
Peel, starting at large end. Hold egg under running cold water to
help ease off shell.