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Pinakbet: Mini-Task 3 Jammie Q. Calitas Grade-10 Wisdom

This document provides the ingredients for pinakbet, a Filipino vegetable stew. It lists various vegetables and other ingredients used in pinakbet such as vegetable oil, garlic, onion, tomato, pork belly, shrimp paste, pumpkin, okra, green beans, bitter melon, and eggplant. Each ingredient is described briefly, noting what part of the plant is used and other relevant details.

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Jammie Calitas
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29 views13 pages

Pinakbet: Mini-Task 3 Jammie Q. Calitas Grade-10 Wisdom

This document provides the ingredients for pinakbet, a Filipino vegetable stew. It lists various vegetables and other ingredients used in pinakbet such as vegetable oil, garlic, onion, tomato, pork belly, shrimp paste, pumpkin, okra, green beans, bitter melon, and eggplant. Each ingredient is described briefly, noting what part of the plant is used and other relevant details.

Uploaded by

Jammie Calitas
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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PINAKBET

Mini-task 3
Jammie Q. Calitas
Grade-10 Wisdom
Ingredients
Vegetable Oil
Vegetable oils, or veget
able fats, are oils extrac
ted from seeds or from
other parts of fruits. Lik
e animal fats, vegetable
fats are mixtures of trig
lycerides. Soybean oil, g
rape seed oil, and coco
a butter are examples o
f fats from seeds
Garlic
Garlic is a species of b
ulbous flowering plant
in the onion genus Alli
um. Its close relatives i
nclude the onion, shall
ot, leek, chive, Welsh
onion and Chinese oni
on
Onion
The onion, also known as
the bulb onion or commo
n onion, is a vegetable th
at is the most widely culti
vated species of the genu
s Allium. The shallot is a b
otanical variety of the oni
on. Until 2010, the shallot
was classified as a separat
e species.
Tomato
The tomato is the edible be
rry of the plant Solanum ly
copersicum, commonly kno
wn as a tomato plant. The s
pecies originated in wester
n South America and Centr
al America. The Nahuatl wo
rd tomatl gave rise to the S
panish word tomate, from
which the English word to
mato derived
Pork belly
Pork belly is a boneless
and fatty cut of meat fr
om the belly of a pig. P
ork belly is particularly
popular in Hispanic, Chi
nese, Danish, Norwegia
n, Korean, Thai and Fili
pino cuisine.
Bagoong alama
ng
Shrimp paste or prawn sa
uce is a fermented condi
ment commonly used in S
outheast Asian and South
ern Chinese cuisines. It is
primarily made from finel
y crushed shrimp or krill
mixed with salt, and then
fermented for several we
eks.
Kalabasa
Pumpkin is a cultivar o
f winter squash that is
round with smooth, sli
ghtly ribbed skin, and i
s most often deep yell
ow to orange in colora
tion. The thick shell co
ntains the seeds and p
ulp
Okra
Okra or Okro, Abelmosc
hus esculentus, known i
n many English-speaking
countries as ladies' finge
rs or ochro, is a flowerin
g plant in the mallow fa
mily. It is valued for its e
dible green seed pods. It
is a good source of mine
rals, vitamins, antioxidan
ts, and fiber.
Sitaw
Green beans are the
unripe, young fruit of
various cultivars of th
e common bean. Imm
ature or young pods
of the runner bean, y
ardlong bean, and hy
acinth bean are used
in a similar way
Ampalaya
Also known as Afri
can Cucumber, Alli
gator Pear, Ampala
ya, Balsam Pear, Bi
tter Cucumber, Bitt
er gourd, Bitter me
lon, Hyotan or Am
orgoso.
Talong
Eggplant, aubergine or bri
njal is a plant species in t
he nightshade family Sola
naceae. Solanum melong
ena is grown worldwide f
or its edible fruit. Most co
mmonly purple, the spon
gy, absorbent fruit is used
in several cuisines. Typical
ly used as a vegetable in c
ooking, it is a berry by bot
anical definition.

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