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Fundamentals OF Movement Skills V Fundamental Movement Skills

The document discusses fundamentals of movement skills, including locomotor skills like running and jumping, manipulative skills like throwing and catching, and stability and body awareness skills. It explains the importance of motor development, motor control and learning, and biomechanical principles like inertia, gravity, and center of gravity for developing fundamental movement skills. The document also outlines the progression of fundamental movement skills from ages 2 to 10 years old and how they relate to techniques in sports, gymnastics, dance, and other activities.
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© © All Rights Reserved
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Download as PPT, PDF, TXT or read online on Scribd
0% found this document useful (0 votes)
69 views

Fundamentals OF Movement Skills V Fundamental Movement Skills

The document discusses fundamentals of movement skills, including locomotor skills like running and jumping, manipulative skills like throwing and catching, and stability and body awareness skills. It explains the importance of motor development, motor control and learning, and biomechanical principles like inertia, gravity, and center of gravity for developing fundamental movement skills. The document also outlines the progression of fundamental movement skills from ages 2 to 10 years old and how they relate to techniques in sports, gymnastics, dance, and other activities.
Copyright
© © All Rights Reserved
Available Formats
Download as PPT, PDF, TXT or read online on Scribd
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Fundamentals OF Movement Skills

v
Fundamental Movement Skills
Motor Motor Control/ Biomechanical
Development Learning Principles
Fundamental Fundamentals Fundamentals
Movement of Movement of Movement
Skills? Skills ? Skills ?
• Locomotor • Perceptual-Motor • Inertia, Momentum,
Abilities Gravity, Impulse,
• Manipulative
Ground Reaction
• Physical Abilities
• Stability
• Equilibrium,
• Perception,
• Body Awareness Stability, Centre of
Decision Making &
Gravity
• Space Awareness Action
• Force Summation,
• Effort
Projectiles, Levers,
• Relationships Impact & Rebound
Fundamentals OF Movement
Agility - Balance – Coordination

A - Inertia, Momentum, Gravity,


Impulse, Ground Reaction

B - Equilibrium, Stability,
Centre of Gravity

C - Force Summation, Projectiles,


Levers, Impact & Rebound
Fundamentals OF Movement
Fundamental Movement Skills

Skipping Striking
Kicking Catching
Hopping Trapping
Jumping Bouncing
Running Throwing

Agility - Balance – Coordination


Specific
Techniques of
Cricket, Tennis,
Rugby etc.
Fundamental
Techniques of Specific Techniques
NGB’s
Cricket, Tennis, of Gymnastics,
Rugby etc. Dance, Athletics,
Aquatics, Martial
Arts
Fundamentals of
Games Fundamental
Invasion Techniques of
7 – 10 yrs
Multi Skill Gymnastics, Dance,
Net & Wall
Clubs Athletics, Aquatics,
Striking & Fielding Martial Arts
Multi Skill
Coaches

Fundamentals OF Movement 4 – 7 yrs

Fundamental Movement Skills


2 - 4 yrs
Agility - Balance - Coordination
Resource Assessment Criteria
• Consideration of biomechanical concepts

• Develops fundamental movement skills

• Includes Perception, Decision & Action components of movement

• Considers issues related to psychological development

• Includes developmental progressions

• Addresses aspects of delivery

• Provides guidance on observation & evaluation

• Demonstrates links to sport specific elements

• Evidence of research & development

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