11-HE Cookery Week 1
11-HE Cookery Week 1
THE WORLD
OF COOKERY!
It is a food product produced from poultry that is used as both an ingredient
and a main dish for baked foods. It is a food produced by a bird with a hard
shell. An egg is a nutritious alternative source of protein. It is packed with a lot
of protein and other energy-giving nutrients. Eggs are one nature’s most
perfectly balanced food containing all the protein, vitamins (except vitamin C)
and minerals essential for good health. Eggs are essential to all kinds of
cooking, not only in the preparation but as food in their own right. They
produce meals that are economical with minimum preparation. The sources of
eggs come from chicken, ducks, geese, turkeys, and wild birds such as plovers
and gulls.
MIS EN PLACE
Mise’ en Place (MEEZ ahn plahs) is a French term for having all your ingredients
measured, cut, peeled, sliced, grated, etc. before you start cooking. Pans, mixing bowls,
tools and equipment are set in place. It is a technique used to assemble meals quick and
easy.
ACTIVITY#1:
WHAT’S NEW!
Directions: Enumerate the
components of an egg. Write your
answer in your activity/portfolio
notebook.
COMPONENTS OF EGG:
PHYSICAL STRUCTURES OF EGG
Shell- Bumpy and grainy in texture, an eggshell is covered with as many as 17,000 tiny pores.
Eggshell is made almost entirely of calcium carbonate (CaCO3) crystals. It is a semi-permeable
membrane, which means that air and moisture can pass through its pores. The shell also has a thin
outermost coating called the bloom or cuticle that helps keep out bacteria and dust.
Membranes - Lying between the eggshell and egg white, these two transparent protein membranes
provide efficient defense against bacterial invasion. There are two types of membranes: (1) inner shell
membranes- stick to the albumen, (2) outer shell membranes-stick to the shell.
COMPONENTS OF EGG:
PHYSICAL STRUCTURES OF EGG
Air Cell - An air space forms when the contents of the egg cool and contract after the egg is laid. The
air cell usually rests between the outer and inner membranes at the egg’s larger end, and it accounts for
the crater you often see at the end of a hard-cooked egg. The air cell grows larger as egg ages.
Albumen- The egg white is known as the albumen, which comes from albus, the Latin word for
“white.” Four alternating layers of thick and thin albumen contain approximately 40 different proteins,
the main components of the egg white in addition to water.
Chalazae -Opaque ropes of egg white, the chalazae hold the yolk in the center of the egg. Like, little
anchors, they attach the yolk’s casing to the membrane linings to the eggshell. The more prominent
they are, the fresher the egg.
COMPONENTS OF EGG:
PHYSICAL STRUCTURES OF EGG
Germinal Disk -This is the entrance of the latebra, the channel leading to the center of the egg yolk.
Yolk- The yolk is the yellow portion of an egg; it covers the 33 percent of the egg’s weight. It is
covered by the vitelline membrane that separates it from the egg white that protects it from breakage.
The yolk contains less water and more protein than the white, some fat, and most of the vitamins and
minerals of the egg. These includes iron, vitamin A, vitamin D, phosphorus, calcium, thiamine, and
riboflavin. The yolk is also a source of lecithin, an effective emulsifier. Yolk color ranges from just a
hint of yellow to a magnificent deep orange, according to the feed and breed of the hen.
ARE MY EGGS STILL GOOD? FOR A FRESH FOOD,
EGGS HAVE A SURPRISINGLY LONG SHELF LIFE; THE
USDA CONSIDERS THEM SAFE TO EAT FOR 45 DAYS
AFTER PROCESSING. THERE'S ALSO A SIMPLE TEST
TO DETERMINE AN EGG'S RELATIVE FRESHNESS.
HOW TO TELL IF EGGS ARE GOOD OR BAD
HOW TO TELL IF EGGS ARE STILL
GOOD
The best way to know if an egg is still good is to go by the date code
on the package that it came in. However, if you have an egg and you're
not sure about that date, another way to test it is to simply place it in a
bowl or glass filled with cold water.
THE WATER TEST
FOR EGG FRESHNESS
After you've cracked open an egg, take a look at the inside of the shell for black or brown
spots, which can indicate mold. On the contrary, dark brown or red specks (blood spots)
floating in the egg white or clinging to the yolk are not an indication of spoilage and
completely safe to eat or remove with a spoon.
EGG WHITES
CONSISTENCY