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Lesson 1 Knowing Oneself

1. The document discusses the importance of knowing oneself through self-exploration and understanding one's unique characteristics, habits, experiences, thoughts, feelings, and emotions. 2. It explains that knowing oneself allows a person to better accept their strengths and limitations, which can improve how they deal with and relate to others. 3. The document covers several theories of personality, including trait theories like the Big Five model and the Myers-Briggs Type Indicator, and examines the influences of nature vs. nurture on personality.

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Japs Dragneel
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208 views

Lesson 1 Knowing Oneself

1. The document discusses the importance of knowing oneself through self-exploration and understanding one's unique characteristics, habits, experiences, thoughts, feelings, and emotions. 2. It explains that knowing oneself allows a person to better accept their strengths and limitations, which can improve how they deal with and relate to others. 3. The document covers several theories of personality, including trait theories like the Big Five model and the Myers-Briggs Type Indicator, and examines the influences of nature vs. nurture on personality.

Uploaded by

Japs Dragneel
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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KNOWING

ONESELF
Personal
Development
Learning Targets
At the end of the lesson, you must be able to say,

1. I can conduct self-exploration and simple disclosure.


2. I can explain that knowing oneself can make a person accept
his/her strengths and limitations and dealing with others better.
3. I can share my unique characteristics, habits, and experiences.
SELF
Comes from old English, In psychological terms,
which means “one own
it is the cognitive and
person.
affective representation of
one’s identity.
In philosophical terms,
it is the being.
Body

Self Thoughts

Sensations
Is the union of:
Feelings and
emotions
Why is knowing oneself
important?
comes from the Latin
word persona, which
means mask.

Personality
In psychology, referred as
the set of behaviors,
feelings, thoughts and
motives that identifies an
individual.
2 Key Components
of Personality

Uniquesness of individuals
thoughts, feelings and
behavior.

Being relatively enduring.


How does the “self” relate to
personality?
Which has a more significant
influence on personality?
Nature or nurture?
Environmental
Heredity/biological
experiences
inheritance

Nature Nurture

Genetic make-up Parents to Observed behavior Acquired habits


offspring and routines
Trait Theories
● Developed by Costa and McRae.

● Discovered the existence of five


universal and widely agreed upon
- Approach in dimensions of personality.
identifying types of
personalities. ● These dimensions or tendencies
are: openness to experience,
conscientiousness, extraversion,
agreeableness and neuroticism.
(OCEAN)
Big Five or Five-Factor
Model
The Big Five Personality Traits

Source: https://images.app.goo.gl/9tSkQ5QLXBR7FGiaA
The Myers- Developed by
Briggs Type Katherine Briggs and
Indicator Isabel Myers.

Based on four preferences of


individuals: extraversion or
introversion, sensing or
intuition, thinking or feeling,
and judgment or perception.
MBTI
https://images.app.goo.gl/MGg8GMTJ1ihN4uW27
ISTJ ISFJ INFJ INTJ
Highly serious and Quietly show care for Sees symbolic Highly strategic,
accomplishes tasks others but is also meanings in logical, and
with great accuracy highly organized experiences and determined
interactions with
others

ISTP ISFP INFP INTP


Adventurous and a Aesthetically-inclined Highly idealistic and Logical but also
quiet problem-solver and highly uses personal values intellectually
spontaneous in making decisions adventurous

ESTP ESFP ENFP ENTP


Seeks adventure and Exudes merriment in Enthusiastic, Actively engages
communicates a group and seeks spontaneous, and other people in
directly with others excitement always full of ideas intellectual
discussions

ESTJ ESFJ ENFJ ENTJ


Analytical, practical, Outwardly expresses Charismatic and uses Actively leads a
and makes objective warmth and care for empathy in leading a group using logical
decisions in a group. others group strategic thinking
Resources

● Santos, R.R. (2019). Personal ● Self. (2020) In Oxford English and


development (2nd ed.). Manila: Rex Spanish dictionary, thesaurus and
Book Store, Inc. Spanish to English translator. Retrieved
● Ramos, M.L. (2017). Personal from
development: A journey to self- https://www.lexico.com/en/definition/sel
awakening. Quezon: C&E Publishing, f
Inc. .
● Self. (n.d.) In Vocabulary.com
dictionary. Retrieved from
https://www.vocabulary.com/dictionary/
self.

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