Scribd
Upload
15 views32 pages

Demo

Uploaded by

Mheel Mendoza
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
15 views32 pages

Demo

Uploaded by

Mheel Mendoza
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
You are on page 1/ 32

Let us pray…

Good Morning
CHECKING OF
ATTENDANCE
CHECKING OF
ASSIGNMENT
REVIEW
ACTIVIT
Y
IMPORTANCE OF
PROPER
NUTRITION
Nutrition
Nutrition -is the science that interprets
the interaction of nutrients and other
substances in food in relation to
maintenance, growth, reproduction, health
and disease of an organism. It includes
food intake, absorption, assimilation,
biosynthesis, catabolism and excretion.
Food
Food- is the element that sustain life. Food is any
substance consumed to provide nutritional support
for an organism. It is usually of plant or animal
 origin, and contains essential nutrients, such as 
carbohydrates, fats, proteins, vitamins, or minerals.
The substance is ingested by an organism and
assimilated by the organism's cells to provide energy,
maintain life, or stimulate growth.
Health
Health-is the level of functional and 
metabolic efficiency of a living organism.
Health is not only means freedom from
disease or physical pain but it is also the
complete fitness of the body.
Twelve
Characteristics of a
Healthy Individual
1.Has a bright eyes and clear vision.
2.Has soft and unblemished complexion.
3.Has a shiny hair.
4.Has pinkish gums, moist lips and lesion-free
tongue.
5.Has good posture and graceful movements.
6.Has the right height and weight appropriate
to age and sex.
7. Eliminates waste regularly.
8. Active and alert.
9. Free from sickness, physical and mental
abnormality.
10. Is not under undue fatigue and emotional
stress.
11. Is attractive in appearance.
12. Has a positive outlook in life.
qu I z
Directions: A. Identify if it is about Nutrition, Health, and
Food. Write N for nutrition, F for food and H
for health. Answer on the blank before the number.
___ 1. Freedom from disease or physical pain.
___ 2. Eating the right kind of food at the right time.

___ 3. Complete fitness of the body.


___ 4. Any substance that sustain life.

___ 5. It nourishes the body when it ingested.


B. True or False. Write T if true and F if false.

___ 1. Chemical substances can make our hair shiny.

___ 2. Unhealthy person eliminates waste regularly.

___ 3. Healthy person has pinkish gums not pale.

___ 4. Positive outlook in life is one of the examples of


healthy person.
H
1 2
N H
3 4F F
5
ANSWERS
1F 2F 3T 4
T T
5
Assignment
1. Make a list of ways on how you can
promote proper nutrition in your own family;
and
2. Write what kind of food (name of specific
food) you are going to eat with them.

You might also like