Throwing Events
Throwing Events
Runway
Ancient Pentathlon
HOUSE
TRI
Throwing Events
SHOT PUT – HISTORY
• Throwing technique was also refined over this period, with bent arm throws
being banned
• The shot put has been an Olympic sport for men since 1896 and a women's
competition using a 4 kg (8.82 lb) shot was added in 1948.
• In the 1950s PARRY O'BRIEN popularized the "glide" Aleksandr
Baryshnikov and Brian Oldfield introduced the "spin" or rotational technique
in 1976
SHOT PUT
• Shot Put is played with a heavy spherical object popularly known as shot.
• The aim is to throw the shot-put as far as possible through a pushing action.
• It requires immense muscular strength and a good balance upon your body.
FACILITIES and EQUIPMENTS
• The shot must be released above the height of the shoulder, using only one
hand.
• Does not pause within the circle before beginning the throwing motion.
SHOT PUT RULES
• The athlete may touch the inside surface of the circle or stop-board,
but must not touch the top or outside of the circle or stop-board, or
the ground beyond the circle.
SHOT PUT RULES – FOUL THROWS
• Discus throw dates back to 708 BC, one of the events within the ancient
pentathlon
• In ancient times a heavy circular disc was thrown from a set standing
position on a small pedestal, and it was this style that was revived for the
1896 Olympics.
• This continued until the 1906 and added the increasingly popular modern
style of turning and throwing
DISCUS THROW - HISTORY
• By the 1912 Olympics throw style had fallen into disuse and contests starting within a 2.5 m
squared throwing area became the standard
• The discus implement was standardized to 2 kg (4.4 pounds) in weight and 22 cm (8 inches)
in diameter in 1907. The women's discus was among the first women's events on the
Olympic program , being introduced in 1928.
How to: Discus Throw
• It has been part of the modern Olympic Games programmed since 1908 for
men, and 1932 for women
• The first javelins were made of various types of wood, but in the 1950s,
former athlete Bud Held introduced a hollow javelin, then a metal javelin,
both of which increased throwers performances
THE JAVELIN
Construction.
• The javelin shall consist of three main parts:
1. head,
2. shaft
3. cord grip.
THE JAVELIN
The size, shape, minimum weight, and center of gravity of the javelin implement itself are
all defined by IAAF rules. The cord grip, approximately 150 mm wide
weight length
MEN 800 grams 2.6-2.7m
WOMEN 600 grams 2.2-2.3m
THE RUNWAY
Javelin throwers are provided with a runway 4 meters wide and at least 30
meters in length, ending in a curved arc
THE COMPETITION
• Unlike the other throwing, the technique used to throw the javelin is
dictated by IAAF rules and "non-orthodox" techniques are not
permitted.
• The javelin must be held at its grip and thrown overhand, over the
athlete's shoulder or upper arm.
• Further, the athlete is prohibited from turning completely around
such that his back faces the direction of throw.
THE COMPETITION
• Like the other throwing events, the competitor may not leave the throwing
area (the runway) until after the implement lands.
• The javelin is thrown towards a "sector" covering an angle of 29 degrees
extending outwards from the arc at the end of the runway.
• A throw is legal only if the tip of the javelin lands within this sector, and the
tip strikes the ground before any other part of the javelin
THE COMPETITION