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Overcoming Depression by Slidesgo

Depression is a common and serious medical illness that negatively impacts mood, thinking, and behavior. It causes feelings of sadness and loss of interest in activities. Depression has emotional, cognitive, physical, social, and occupational impacts. Stressful life events, loneliness, personality traits, childbirth, medical illnesses, substance abuse, and genetics can increase risk of depression. Seeking help, social support, healthy lifestyle changes, and mental health awareness can help address depression.

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chayma ben issa
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15 views

Overcoming Depression by Slidesgo

Depression is a common and serious medical illness that negatively impacts mood, thinking, and behavior. It causes feelings of sadness and loss of interest in activities. Depression has emotional, cognitive, physical, social, and occupational impacts. Stressful life events, loneliness, personality traits, childbirth, medical illnesses, substance abuse, and genetics can increase risk of depression. Seeking help, social support, healthy lifestyle changes, and mental health awareness can help address depression.

Uploaded by

chayma ben issa
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Depression

What Is Depression?
Depression is a common and serious
medical illness that negatively affects how
you feel, the way you think and how you
act. Fortunately, it is also treatable.
Depression causes feelings of sadness
and/or a loss of interest in activities you
once enjoyed. It can lead to a variety of
emotional and physical problems and can
decrease your ability to function at work
Causes of depression
Stressful events Loneliness
Most people take time to come to terms with stressful
events, such as bereavement or a relationship breakdown. Feelings of loneliness, caused by things such
When these stressful events occur, your risk of becoming as becoming cut off from your family and
depressed is increased if you stop seeing your friends and friends can increase your risk of depression.
family and try to deal with your problems on your own.

Personality Alcohol and drugs


You may be more vulnerable to depression if you
have certain personality traits, such as low self- When life is getting them down, some people try
esteem or being overly self-critical. to cope by drinking too much alcohol or taking
drugs. This can result in a spiral of depression.

Giving birth Illness


Some women are particularly vulnerable to depression after
You may have a higher risk of depression if you have
pregnancy. The hormonal and physical changes, as well as the
a longstanding or life-threatening illness, such as
added responsibility of a new life, can lead to postnatal
coronary heart disease or cancer.
depression.
Effects of depression
Depression often leads to intense feelings of sadness, hopelessness, and despair. Individuals may
Emotional Impact experience a loss of interest or pleasure in activities they once enjoyed.

Depression can affect cognitive processes, such as concentration, memory, and decision-making.
Cognitive Impact Individuals may have trouble focusing on tasks, experience difficulty making decisions, and have
impaired memory.

Depression can manifest physically, leading to changes in appetite, weight loss or gain, disrupted sleep
Physical Impact patterns (insomnia or excessive sleeping), and low energy levels or fatigue

Depression can strain relationships and social interactions. Individuals may withdraw from social
Social Impact activities and isolate themselves from others. They may have difficulty maintaining healthy relationships
and may feel disconnected or misunderstood by their loved ones.
Depression can significantly affect work or academic performance. Concentration difficulties, decreased
Occupational and Academic Impact productivity, absenteeism, and increased errors or mistakes may occur. It can also hinder motivation and
career advancement.

Severe depression can increase the risk of suicidal thoughts or behaviors. It is essential to take any
Risk of Suicidal Thoughts mention of suicide seriously and seek immediate help.
How to cope with depression
● Stay in touch • Be more active • Face your fears

• Don't drink too much • Try to eat a healthy • Seeking help for
alcohol diet depression
Conclusion
Depression is a treatable mental health
disorder that can have significant emotional,
cognitive, physical, and social effects.
Seeking professional help, building support
networks, and promoting mental health
awareness are important in addressing
depression and supporting those affected.
Thanks for your attention

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