Grade 5 & 6

1. What did you do before doing the

exercise?
Food
 If you plan to do some exercise for more than an hour, it would be better if you
ate 2 hours before the workout. Consume some apples, bananas, and oatmeal,
for example. Choose snacks that combine carbs and protein.
Drink Lots of Water
 Water regulates your body temperature and lubricates your joints. It helps
transport nutrients to give you energy and keep you healthy. It is good to begin
drinking water 30 minutes before working out.
 Grade 5 & 6
1. What did you do before doing the
exercise?
Warm-up
 Never forget to do your warm-ups to prepare your muscles so that you don’t end
up causing injury to your muscles or causing overstretching.
Sleep
 Being well-rested can energize you through the whole exercise session. It can
also keep your hunger hormones in check, so you’re not undoing your efforts in
the gym by overeating the rest of the day.
 Grade 5 & 6
1. What did you do before doing the
exercise?
Proper Relaxation
 The key to a successful workout session is the combined interaction of mind and
body. Make sure to detach yourself from work pressures or unpleasant thoughts
and try to invoke a sense of inner peace and relaxation.
 Grade 5 & 6
2. What will you do during exercise?
 Key Practices to Remember When You
Exercise
 Drink Water While You're Exercising. Even if you hydrate before and after
exercise, you should still be taking in fluids during your workout. ...
 Tire Out Your Muscles. ...
 Rest Between Weight Training Sets. ...
 Keep Good Form on Cardio Machines, Too. ...
 Breathe When You Stretch.
 Grade 5 & 6
3.What do you feel after the exercise?
 We feel very good after doing these exercises. We feel refreshed
and relaxed.
 It's common to get tired after a long or tough workout. In
general, this occurs because our muscles run out of energy.
 A good warm up is important to loosen up our stiff body. It also
supplies muscles with lots of oxygen and raises the body
temperature.
 Grade 5
Oxygen is a part of the air that surrounds us. It is
used by the body to continue life. It also has
effects on different materials.
Digested food is metabolized or used up in the
body by combining with oxygen. This process
releases energy from the food so that the body can
use it for biological processes or for work.
 Grade 5
People and animals use oxygen in respiration. As
oxygen is inhaled, some materials inside the body
combine with it and undergo a chemical reaction
that gives off carbon dioxide, water and energy.
Some fruits like apple, turnips, mango, etc. and
some root crops like sweet potato, eggplant, etc.
have enzymes which when combined with water
gives it brown color, a sign of food spoilage.
 Grade 5
Iron when combined with oxygen form rust. This
is the start of the decay of a metal.
This example given undergoes the process of
chemical change.
Grade 5
Grade 5
 Grade 5
 Get the one half of the apple.
 Observe its color.
 Recall its color when you have just cut it.
 Place it in the place exposing the half into
the air and let the pupils observe.
 Grade 5
What Makes the Apple Turn Brown?
 The more oxygen exposure, the
faster an apple slice will
brown.
SCIENCE 6

DECANTATION
 SCIENCE

EVAPORATION
 Grade 6
Evaporation
 Evaporation is a process of separating mixtures which
involves heating the solution until the solvent evaporates
leaving behind the solid residue.
 Heat being the main component in this process separates the
mixtures of solid from a liquid. As liquid goes in the air in a
form of gas when heated,
changing liquid to gas as an example of physical change.
 Grade 6
 Heat being the main component in this process
separates the mixtures of solid from a liquid.
 As liquid goes in the air in a form of gas when
heated, changing liquid to gas as an example of
physical change.
 Grade 6
Evaporation separation method
 Evaporation is the process by which water (and other
liquids) changes from a liquid state to a vapor or gas
state.
 Evaporation is great for separating a mixture (solution)
of a soluble solid and a solvent.
The process involves heating the solution until the
solvent evaporates (turns into gas) leaving behind the
solid residue.
 Grade 6
 This is good for separating a soluble solid from a
liquid (a soluble substance does dissolve, to form a
solution).
 For example copper sulphate crystals can be separated
from copper sulphate solution using evaporation.
Remember that it is the water that evaporates away, not
the solution.
1. Drying Clothes under The Sun
When the wet clothes are
put under the sun, they get
heated up resulting in the
evaporation of water
particles present in wet
clothes; making the clothes
dry.
2. Ironing of Clothes
Related image

The hot iron evaporates the

water vapors present in the
fabric of clothes,
which help to iron the clothes
well.
3. Cooling Down of Hot Tea
and Other Hot Liquids

Isn’t it a magic as to how a hot cup of

tea or any hot liquid cools down after
some time? It’s all possible because of
the evaporation.
Heat loss happens as the water
evaporates resulting in the cooling down
of the tea and other such beverages.
4. Wet Floors
How does the wet floor dries up?
Where does the water go away?
The simple answer is that the water
is evaporated because of the heat
and making the floor completely
dry.
5. Melting of Ice Cubes
When the ice cubes are taken out of the
refrigerator for having drinks, we all must
have noticed that after some time the ice
cubes melt and take the form of the liquid.
It changes its shape from solid to liquid. It
all happens because of the increased
temperature outside the refrigerator that
evaporates the water, resulting in the
change of shape of the ice cubes.
6. Preparation of
Common Salt

Preparation of common salt is also a

widespread example of the
evaporation. The seawater goes
under the evaporation, which results
in the formation of salt crystals.
7. Evaporation of
Nail Paint
Remover
The acetone present in the nail
paint remover takes the heat of
our bodies and evaporates.
8. Drying of Wet Hair
Going for some urgent work? Need to dry
your hair immediately?
The only possible immediate solution is
drying up of hair with the hairdryer.
The water vapor of wet hair evaporates due
to the heat of the sun or heat of the
hairdryer.
9. Drying up of Different
Water Bodies
The water from different water bodies
mostly get dried up during the hot
summers and gets refilled only after
rain.
So, what do you think? What happened
here? Well, here also it’s evaporation.
10. Evaporation of Sweat from
Body.
On a hot summer day, the sweat
from the skin evaporates due to the
high temperature of the
environment, taking a little bit of
body heat.
Thus, it results in the cooling effect.
11. Distillation Process
Distillation is a process in which the
different components of the liquid are
separated by the boiling and the
condensation.
Thus, in this process too, the
evaporation performs the main role.
12. Working of a Pressure Cooker

During cooking, a lot of heat is

produced inside a pressure cooker,
and with its whistle, the steam
comes out by evaporation; making
a perfect dish for us.
13. Brings Rain

The initial stage under the water cycle

process is evaporation.
The other process like condensation,
sublimation, precipitation,
transpiration, runoff, and infiltration
comes after the evaporation process.
So, if evaporation is not there then this
water cycle would remain incomplete.
 Grade 6
Here is a simple example involving a mixture of salt and water.