Cookery 10 - Week 2 (22-23)
Cookery 10 - Week 2 (22-23)
AILYN E. ACELAR
1. EGGS AS A THICKENING AGENT AND
BINDER
When used as a binder or thickener, the
hydrophilic colloids of yolks and whites, due to
the presence of proteins are converted into a
hydrophobic colloid thus turning it into a gel.
1. EGGS AS A THICKENING AGENT AND
BINDER
At high temperature, the gel toughens. This
explains why the white becomes an opaque
mass when cooked at a temperature of 62C. For
egg yolk, coagulation starts at 65C.
2. EGGS AS LEAVENING AGENT
Baked products such as sponge cakes, chiffon
cakes, meringues, and soufflés make use of
eggs as leavened resulting in a light, airy
texture. This is explained by the incorporation
of air during the beating of eggs.
2. EGGS AS LEAVENING AGENT
Foam is formed when the albumen surrounds a
colloidal system of air bubbles. When beating
eggwhites, overbeating must be avoided as this
tends to stretch the albumen and would result in
a dry, watery appearance.
WHY DO NEED TO EAT
EGGS
AILYN E. ACELAR
Eggs may be considered as "functional foods".
Functional foods are foods that may have health
benefits beyond their traditional nutritional
value. Eggs as functional foods contain lutein
and zeaxanthin that reduce the risk of cataracts
and macular degeneration.
Eggs may also belong to "designer foods".
Designer foods are foods that have been
modified through biotechnology to enhance
their quality or nutritional value. Eggs as
designer foods contain omega-3-
polyunsaturated fatty acids and vitamin E.
VARIETY OF EGG
DISHES
COOKING EGGS IN A SHELL
- Although the term boiled may appear in the name,
eggs prepared in the shell should actually be cooked
at a bare simmer for best results. Eggs are cooked in
the shell to make hard- and soft-cooked and coddled
eggs. They may be served directly in the shell or they
may be shelled and used to make another
preparation, such as deviled eggs, or as a garnish for
salads or vegetable dishes.
POACHED EGG
- Poached eggs are prepared by slipping
shelled eggs into barely simmering water
and gently cooking until the egg holds its
shape. The fresher the egg, the more
centered the yolk, the less likely the white
is spread and become ragged.
POACHED EGG
TYPES OF FRIED EGGS
AILYN E. ACELAR
1. SUNNY SIDE UP
Cook slowly without flipping until white is
completely set but yolk is still soft and yellow.
Heat must be low or bottom will toughen or burn
before top is completely set.
2. BASTED
Do not flip. Add a few drops of water to pan and
cover to steam cook the top. A thin film of
coagulated white will cover the yolk which should
remain liquid.
3. OVER EASY
Fry and flip over. Cook just until the white is just
set but the yolk is still liquid.
4. OVER MEDIUM
Fry and flip over. Cook until the yolk is partially
set.
5. OVER HARD
Fry and flip over. Cook until the yolk is
completely set.
SCRAMBLED EGGS
SCRAMBLED EGGS CAN BE MADE IN 2
WAYS
1. the eggs can be stirred constantly over low
heat for a soft delicate curd and a creamy
texture
2. stirred less frequently as they cook for a
larger curd and a firm texture.
Choose eggs that are fresh, with intact shells.
Adding a small amount of water or stock (about
2tsp/10ml per egg) to the beaten eggs will make
them puffier as the water turns to steam. Milk
or cream may be used to enrich the eggs.
Scrambled eggs can be seasoned with
salt and pepper, and/or
flavored or garnished with (fresh herbs,
cheese, sautéed vegetables, smoked fish, or
truffles)
For flavor variations, the following ingredients may
be added to scrambled eggs before serving.
Chopped parsley or other herbs
Grated cheese
Diced ham
Crumbled bacon
Sautéed diced onions and green bell pepper
Diced smoked salmon
Sliced cooked breakfast sausage
OMELETS
AILYN E. ACELAR
The rolled, or French-style, omelets start out
like scrambled eggs, but when the eggs start to
set, they are rolled over. A folded or American
style, omelet is prepared in much the same
manner, though it is often cooked on a griddle
rather than in a pan, and instead of being rolled,
the American omelet is folded in half.
There are two other styles of omelets, both
based upon a beaten mixture of eggs, cooked
either over direct heat or in an oven.
Choose eggs that are fresh, with intact shells.
As with scrambled eggs, the ability of the egg
to hold its shape is irrelevant, but fresh eggs are
preferable. Omelets can be seasoned with salt,
pepper, and herbs. Clarified butter or oil is the
most common cooking fat.
Omelets may be filled or garnished with
cheese,
sautéed vegetables or potatoes,
meats, and
smoked fish, among other things.
These fillings and garnishes are incorporated at
the appropriate point to be certain they are fully
cooked and hot when the eggs have been
cooked. Grated or crumbled cheeses will melt
sufficiently from the heat of the eggs, and are
often added just before an omelet is rolled or
folded.
TWO FACTORS FOR
MAKING QUALITY
OMELETS
1. HIGH HEAT
This is an opposite to the basic principle of low
temperature egg cookery. The omelet cooks so fast
that its internal temperature never has time to get
too high.
2. A CONDITIONED OMELET PAN.
The pan must have sloping sides and be of the right
size so the omelet can be shaped properly. It must
be well seasoned or conditioned to avoid sticking.
LEARNING TASK 2.2: TRUE
OR FALSE
1. Eggs are used as binding agent.
2. In preparing an omelet, egg act a binder to hold all
the ingredients together.
3. Egg is used as foaming agent in preparing cake
icings.
4. Edna uses the egg in making mayonnaise, it serves
as
emulsifier.
5. In baking different breads, egg is use as coloring and
flavoring agent.
LEARNING TASK 2.3: POST
TEST
1. ______________ is a fried egg that is being cooked
until the yolk is completely set.
A. Over easy C. Over medium
B. Over hard D. Sunny side up
2. Which kind of egg dish is prepared by slipping the
shelled eggs into barely simmering water and gently
cooking until the egg holds it shape?
A. Fried egg C. Scrambled egg
B. Poached egg D. Soft-boiled egg
LEARNING TASK 2.3: POST
TEST
3. Which of the following is NOT a standard quality of
poached egg?
A. Firm but tender white C. Hard yolk
B. Flattened D. Shinny appearance
4. Which of the following parts of the egg has a great
amount of protein content?
A. Chalaza C. Egg yolk
B. Egg white D. Whole egg
LEARNING TASK 2.3: POST
TEST
5. Which of the following is NOT true about the uses of
eggs?
A. Egg is useful as binding, thickening and gelling
agent
B. Egg is cooked and served as it is
C. Egg is responsible for the ability of egg white to
act as an emulsifying
agent
D. Egg is used as foam in baking
LEARNING TASK 2.3: POST
TEST
6. This is one way of cooking eggs which are prepared
by slipping shelled egg into barely simmering water and
gently cooking until the egg hold its shape.
A. Fried C. Poached
B. Hard boiled D. Scrambled
7. Sunny side up yolks should be soft and ____.
A. Clear C. Red
B. Orange D. Yellow
LEARNING TASK 2.3: POST
TEST
_______8. Fry and flip over. Cook just until the white is
just set but the yolk is still liquid.
A. Basted C. Over medium
B. Over easy D. Sunny side up
_______9. It is like a scramble egg but when the egg
starts to get it is rolled one this is.
A. Beaten egg C. Fried egg
B. Doubled fried egg D. Omelet
LEARNING TASK 2.3: POST
TEST
10. The following are the factors to be considered in
foam formation, Except,
A. Beating time C. Sugar
B. Oil D. Type of Egg
LEARNING TASK 2.4:
REFLECTION
WRITE A SHORT ESSAY ENTITLED MY REFLECTION THAT CONTAINS YOUR
ANSWER TO THE FOLLOWING QUESTIONS