Scribd
Upload
134 views

Locomotor Non Locomotor

The document discusses the basics of physical education, including different locomotor and non-locomotor movements. It defines locomotor movements as those that incorporate traveling from one point to another, such as stepping, walking, running and jumping. Non-locomotor movements are performed in one point without transferring to another point, including bending, swaying, and wiggling. The document also outlines basic movement skills like flexion, extension, contraction, and rotation.

Uploaded by

sadsadmae9
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
134 views

Locomotor Non Locomotor

The document discusses the basics of physical education, including different locomotor and non-locomotor movements. It defines locomotor movements as those that incorporate traveling from one point to another, such as stepping, walking, running and jumping. Non-locomotor movements are performed in one point without transferring to another point, including bending, swaying, and wiggling. The document also outlines basic movement skills like flexion, extension, contraction, and rotation.

Uploaded by

sadsadmae9
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
You are on page 1/ 27

PHYSICAL

EDUCATION 9

START
01.
01

02

03

04
INTRODUCTION
01

02

03 Good Day!
04
KAMUSTA?
KNOW THE BASICS!
MATHEMATICS
01

02
• Know how to
count
03

04 • 4 Operations
KNOW THE BASICS!
CONSTRUCTION
01
• Different
02
equipment's used
03 in building a
04 house and knows
how to use it.
KNOW THE BASICS!

BASKETBALL
01

02
• Dribble
03 • Shoot
04
KNOW THE BASICS!

01 SINGING
02

03 • Sing in tune
04
KNOW THE BASICS!

DANCING
01

02 • Sense of Rhythm
03
• Moves gracefully
• Locomotors & Non-
04
Locomotors
01

02
02.
03 PRESENTATION
04

FESTIVAL DANCES
01

02

03

04
01

02

03

04
Locomotors & Non-Locomotors!

01

02

03
Locomotors Non-Locomotors
04 Movements are body
Movements are those that
movements without travel,
incorporate traveling from one
such as bending, swaying, or
point to another
wiggling.
Locomotor Movements

01 1. These movements allow you to


move from one point in space to
02
another. It is canned from two words,
03
“locos” which means place and “motor”
04 which means movements.
Locomotor Movements
STEP- It is defined as transfer of weight from one
01 foot to the other.
02

03

04
Locomotor Movements

WALK - Series of steps executed by both of your feet


01 alternately in any direction.
02

03

04
Locomotor Movements
RUN - Series of walks executed quickly in any
01 direction wherein only one foot stays on the
ground while the other is off the ground.
02

03

04
Locomotor Movements
JUMP - This movement is simply described by having
01
both feet lose its contact with ground and landing
on both feet on the ground.
02

03

04
Non- Locomotor

01
4.These are movements that are
02 performed in one point in space without
03 transferring to another point. They don’t
04 allow you to move from one place to the
other.
The Basic Movement Skills
FLEXION – It is the act of decreasing the angle of a
joint. Another term for flexion is to bend.
The Basic Movement Skills
EXTENSION – It is the act of increasing the angle of
a joint. Stretching is another word for extension.
The Basic Movement Skills
CONTRACTION – A muscle movement opposite to
contraction done when it shortens, narrows, and
tightens using the amount of energy in the execution.
The Basic Movement Skills
RELEASE- A muscle movement opposite to
contradiction done when it let goes or let looses of
being held into a shortening movement.
The Basic Movement Skills

COLLAPSE – To deliberately drop the exertion of


energy into a body segment.

RECOVER – This is to regain the energy exerted into


a body segment.
The Basic Movement Skills
ROTATION – It is to move a body segment allowing it
to complete a circle with its motion.
The Basic Movement Skills
TWIST – To move a body segment from an axis
halfway front or back or quarter to the right of left as
in the twisting of the neck allowing the head to face right
or left and the like.
01

02

03
THANK
04 YOU!

You might also like