Final Product P.E
Final Product P.E
I
BODY-MASS-INDEX
GROUP 4
• Briefly introduce the topic of
BMI.
• State the importance of
CONTENTS: understanding BMI for assessing
one's health.
• Mention the objectives of the
presentation.
WHAT IS B.M.I?
“BMI can indicate high body fatness. BMI = kg/m2, where kg is a person's
weight in kilograms and m2 is their height in meters squared. A BMI of 25.0 or
more is overweight, while the healthy range is 18.5 to 24.9. BMI applies to
most adults 18-65 years.”
I M P O R TA N C E O F B O D Y-
MASS-INDEX
• Weight Management: For individuals, BMI can serve as a starting point for weight
management and setting health goals. It can help individuals and healthcare
professionals track progress when working to achieve a healthier weight.
FORMULAS FOR BMI:
BMI = height/weight
Or
BMI = h/w
• a. Divide the weight in pounds by 2.2 to determine the weight in kilograms. (125 ÷ 2.2 = 56.82
kg.)
• b. Multiply the height in inches by 0.025 to determine the height in meters. (63 × 0.025 = 1.575
m.)
• UNDERWEIGHT
• NORMAL RANGE
• OVERWEIGHT
• OBESE
TYPES OF
U NDERWEIGHT
N O R M A L W E I G H T:
18.50-24.99
OVERWEIGHT
PRE-OBESE: 25.00-29.99
TYPES OF OBESE
OBESE CLASS 1 30.00-34.99
• Leabres
• Nicolas
• Malinao
• Katapang
• Ignacio
• Lumibao
• Nazareno