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Stress and Crisis Management

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dantekailey9
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29 views

Stress and Crisis Management

Uploaded by

dantekailey9
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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STRESS AND

CRISIS
MANAGEMENT
A PICTURE IS
WORTH A
THOUSAND
WORDS
STRESS?
STRESS
Stress is a natural and adaptive
response that your body and mind
experience and perceive a threat or
challenge. It’s a Physiological and
Psychological reaction that
prepares you to deal with
situations that demand increased
alertness, energy, and focus.
STRESS
Eustress or Good Distress or Bad
Stress Stress
• Positive Stress • Negative Stress
• It is a Form of Stress that is • It is the type of Stress that is
beneficial and Motivating. harmful and detrimental to a
• Eustress can Improve Performance, person’s Well-being. Distress
boost motivation, and enhance can lead tp Physical and Mental
productivity Health Problems.
• It typically occur when an • Distress arises from Situations
individual faces challenges or that are perceived as
situations that are perceived as overwhelming, threatening, or
manageable and even exciting. beyond one’s ability to cope
effectively.
COMMON CAUSES OF STRESS
HEALTH
WORK ISSUES

RELATIONSHIP ENVIRONMENTAL
PROBLEMS
FINANCIAL FACTOR
PROBLEMS PERSONAL
LIFE CHANGES EXPERIENCE
TRAUMATIC
EXPERIENCE
UNCERTAINTY
AND
ACADEMIC
UNPREDICTABLE
PRESSURE
EFFECTIVE STRESS
MANAGEMENT TECHNIQUES

MIND BODY NUTRITION COPING


PRACTICES AND EXERCISE STRATEGIES
PREVENTING BURNOUT AND
BREAKDOWN

SELF-CARE WORK-LIFE GROUP


PRACTICES BALANCE THERAPY
CRISIS?
A Crisis is a Significant, often unexpected, and
highly disruptive event or situation that can
have a negative impact on an organization,
community, or individual. Crisis can take many
forms, such as a natural disasters, public
health emergencies, financial crises and more.
These events can threaten an entity’s
reputation, operations, and well-being.
CRISIS
MANAGEMENT?
Crisis Management refers to the
strategies, processes, and actions taken
to effectively respond to and mitigate
the impact of a crisis. It involves
identifying and assessing the crisis,
developing a response plan,
coordinating efforts to address the
crisis, communicating with stakeholders
and ultimately working to recover and
learn from the experience.
RECOGNIZING SIGNS OF
CHANGES IN CRISIS
BEHAVIOR
STIGMA BARRIERS TO
TREATMENT

CRISIS INTERVENTION
DEVELOPING A CRISIS MANAGEMENT
PLAN
1 ASSESING YOUR NEEDS

PREPARATION
AND
PREVENTION 2

3 ACTION PLAN
RESOURCES AND SUPPORT
AVAILABLE COMMUNITY SUPPORT
1

PROFESSIONAL SUPPORT 2

3 ONLINE RESOURCES
THANK YOU!

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