Humanistic Psychology
Humanistic Psychology
and Rogers
By Neel Goyani and Aayush Goyal
Overview of Humanism
Definition of Humanistic Psychology
Humanistic psychology emphasizes personal growth and the concept of
self-actualization, focusing on individual potential.
Core Principles
It is based on fundamental beliefs in the inherent goodness of
people and the importance of self-exploration and personal
development.
Importance in Psychology
Humanistic psychology contrasts with behaviorism and psychoanalysis,
providing a more positive framework for understanding human behavior.
Empowerment
Both Maslow and Rogers’ theories empower clients to take control of
their lives, promoting self-discovery and resilience.
Therapeutic Techniques
Methods such as active listening, reflective responses, and fostering a
safe environment are fundamental in their approaches.
Cultural Biases
Humanism is sometimes seen as Western-centric,
potentially overlooking cultural perceptions of the self
and well-being.
Conclusion & Reflection
Importance of Self-
Therapeutic Effectiveness Actualization Social Connection
Approximately 70% of clients 20% emphasize achieving 10% relate humanistic
report positive changes after personal goals through approaches to better
humanistic therapy. humanistic methods. communication and
relationships.