LESSON - 1
LESSON - 1
ANTHONY
DJ.
FLORENTINO
• PE TEACHER
• TRANIER AND COACH
• BASKETBALL PLAYER
• MUSIC LOVER
• NATURE LOVER
• MEMBER
ORGANIZATION
SINGLE
RULES FOR SUBJECT
TOTAL – 100%
TABLE OF CONTENT ABOUT THE
SUBJECT
• HOPE 1 AND 2
1. AEROBICS EXERCISE
2. SKILL RELATED FITNESS TEST
3. HEALTH RELATED FITNESS TEST
• INDIVIDUAL SPORTS
• DUAL SPORTS
• TEAM SPORTS
• DANCING
• HIP HOP DANCE
Advantage about the subject
Stress management
Confidence booster
Academic performance
Promotes fitness and physical growth
Discipline
Emotional development
Decreases depression
More active lifestyles
Improved physical fitness
Interaction skills
Disadvantage about the subject
• Limited time for academic subjects: One of the biggest
drawbacks of having mandatory physical education classes is
that it takes away time from academic subjects.
• Lack of interest: Not all students are interested in physical
education.
• Physical injuries: Engaging in physical activity comes with
the risk of injuries.